Air Fryer Zucchini

By Krista Teigen

Published Jul 21, 2025

Zucchini is one of my all-time favorite vegetables to incorporate into any meal. When I’m looking for a quick, effortless side dish or snack, these air fryer zucchini are my go-to! I decided to sprinkle them with Parmesan for an extra salty, savory boost—and honestly, it takes them to the next level. Ready in just 10 minutes, they’re perfectly crispy, golden brown, and versatile enough to complement any dish or be enjoyed on their own as a delicious snack.

Oval platter of golden, crispy air fryer zucchini rounds sprinkled with Parmesan and chopped parsley, served with a gold spoon. - 3

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I love how the air fryer makes veggies taste way more indulgent than they actually are—crispy edges, zero fuss, and way faster than roasting. And let’s be real, a little Parmesan goes a long way in making vegetables irresistible. It’s the same magic that makes my Lemon Parmesan Roasted Broccoli such a hit. That salty, cheesy finish just makes everything better.

Ingredients1x2x3x

▢ 4 medium zucchini sliced into 1/4-inch coins
▢ 2 tablespoons olive oil
▢ 3/4 teaspoon salt
▢ 1/2 teaspoon garlic powder
▢ 1/2 teaspoon onion powder
▢ 1/4 teaspoon pepper
▢ 3 tablespoons grated parmesan
▢ chopped fresh parsley

Instructions

Preheat the air fryer to 400 degrees. Drizzle the olive oil and sprinkle the salt, garlic powder, onion powder, and pepper over the zucchini. Toss to coat. 4 medium zucchini, 2 tablespoons olive oil, 3/4 teaspoon salt, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon pepper
Spray the bottom of the air fryer basket with nonstick spray. Place the zucchini in an even layer in the air fryer basket. Sprinkle the grated Parmesan over the top. Do this step in batches if needed. The zucchini should be added in a single layer. 3 tablespoons grated parmesan
Air fry the zucchini for 8 to 10 minutes until tender and edges are crispy.
Sprinkle more Parmesan and some chopped fresh parsley over the top before serving. chopped fresh parsley

Equipment

1 Air Fryer

Nutrition information is automatically calculated, so should only be used as an approximation.

How to Cook Air Fryer Zucchini Step by Step

Gather the ingredients: Gather all the ingredients together and preheat the air fryer to 400°F.

Glass bowl of raw zucchini slices tossed in olive oil and seasonings, ready for the air fryer, with grated Parmesan visible nearby. - 5

Season the zucchini: Slice 4 medium zucchinis into ¼-inch coins and add them to a large bowl. Drizzle 2 tbsp olive oil over the zucchini and add ¾ tsp salt, ½ tsp garlic powder, ½ tsp onion powder, and ¼ tsp black pepper. Toss to fully coat the zucchini.

Seasoned zucchini slices arranged in a single layer inside an air fryer basket, topped with a light sprinkle of grated Parmesan. - 6

Prep the air fryer: Lightly coat the air fryer basket with nonstick spray, then arrange the seasoned zucchini in a single layer. Sprinkle 1–2 tablespoons of grated Parmesan over the top for that irresistible cheesy crust.

Zucchini slices in the air fryer basket after cooking, with golden, crispy tops and caramelized edges. - 7

Cook the zucchini: Cook the zucchini in the air fryer for 8-10 minutes, until they’re tender and the edges are nice and crispy.

Finished air fryer zucchini on an oval platter, sprinkled with Parmesan and herbs, with a gold serving spoon and garnishes around. - 8

Finish and serve: Sprinkle 1 more tbsp of Parmesan cheese over the zucchini before serving. Enjoy!

Close-up of air-fried zucchini rounds with golden brown tops, sprinkled with Parmesan and parsley, showing crispy texture. - 9

How to Store and Reheat

If I have any leftovers, I store them in an airtight container in the fridge for up to 3 days. To reheat, I just pop them back in the air fryer for a few minutes at 375°F until they’re warmed through and crispy again. It brings them right back to life—way better than the microwave, which tends to make them soggy.

Serving Suggestions

You can add this crispy zucchini to just about any meal—it’s that versatile. I love snacking on them straight from the air fryer, but they also make the perfect easy side dish. If I’m throwing together something fun like chicken fried steak sandwiches , I’ll add these on the side for a lighter, veggie-packed balance. They’re also a great companion to something a little fancier, like beef tenderloin , during the holidays or for a special occasion. No matter how you serve them, they always add that golden, crispy touch that makes the whole plate feel a little more exciting.

More Air fryer sides we love

Air Fryer Potatoes

Air Fryer Ranch Broccoli

Air Fryer Roasted Vegetables

Air Fryer French Fries

Air Fryer Zucchini

Equipment

1 Air Fryer

Ingredients

4 medium zucchini sliced into 1/4-inch coins
2 tablespoons olive oil
3/4 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon pepper
3 tablespoons grated parmesan
chopped fresh parsley

Instructions

Preheat the air fryer to 400 degrees. Drizzle the olive oil and sprinkle the salt, garlic powder, onion powder, and pepper over the zucchini. Toss to coat. 4 medium zucchini, 2 tablespoons olive oil, 3/4 teaspoon salt, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon pepper
Spray the bottom of the air fryer basket with nonstick spray. Place the zucchini in an even layer in the air fryer basket. Sprinkle the grated Parmesan over the top. Do this step in batches if needed. The zucchini should be added in a single layer. 3 tablespoons grated parmesan
Air fry the zucchini for 8 to 10 minutes until tender and edges are crispy.
Sprinkle more Parmesan and some chopped fresh parsley over the top before serving. chopped fresh parsley

Nutrition

By Becky Hardin

Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List

It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!

It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.

However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.

In the list below, I’ve compiled everything I always have on my stock-up grocery list.

I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List

What to Buy at the Grocery Store

This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.

When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.

So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!