
By Becky Hardin
Published Oct 12, 2021

Start your day right with this delicious baked apple oatmeal recipe. Full of the flavors of fall, this healthy fruit oatmeal is simple to make and more than delicious to eat!

Easy Apple Baked Oatmeal Recipe
As the weather starts to get cooler, a hearty breakfast is a must, and this oatmeal is a tasty way to fuel your day!
Made with fresh apples and seasoned with apple pie spice and cinnamon, this is one delicious breakfast that even your picky eaters will love!
Be sure to try my Pumpkin Pie Baked Oatmeal and Strawberry Oatmeal Bars too!
Why you’ll love this Baked Apple Oatmeal recipe:
- MAKE AHEAD: This baked oatmeal is a great option for make-ahead breakfasts for those busy mornings.
- HEALTHY: This will keep you feeling full til lunchtime. The oats contain fiber, minerals, and lots of antioxidants and they are naturally sweetened with maple syrup. There’s also good amounts of vitamins from the fresh apples and applesauce.
- GREAT FOR A CROWD : This recipe will make 9 servings, so it’s a great option if you have overnight guests.
Simple to make and packed full of the good stuff, this oven-baked apple pie oatmeal is a healthy way for your family to start the day.

How to Make Baked Apple Oatmeal for Breakfast
You can jump to the recipe card for full ingredients & instructions!
- Whisk the eggs and combine with the milk, applesauce, and maple syrup.
- Whisk in the dry ingredients and the chopped apples.
- Let the mixture sit and then pour it into a baking dish.
- Top with more apple chunks and bake.

Old fashioned, or rolled, oats are best to use for this baked apple oatmeal. They soften, but still have a slightly chewy texture to them. Steel-cut oats shouldn’t be used as they will be too tough to eat, quick oats can be used in a pinch, but will be much softer.
This baked oatmeal will keep well for up to 3 days covered in the fridge. Let it cool completely before storing.
Yes! This oatmeal is freezer friendly. Cut it into squares, freeze solid on a baking sheet and transfer to a container, or, cover and freeze it in the dish it’s baked in. It will keep well for up to 3 months. Thaw it in the fridge overnight.
This apple oatmeal can be enjoyed warm or cold. It’s great for a grab-and-go breakfast right out of the fridge, or reheat it in the oven or microwave to enjoy.

Tips!
- Don’t skip the baking powder. This helps to keep the oatmeal light and without it it can become quite heavy and stodgy.
- Any milk can be used to make this baked apple oatmeal. Use a plant-based milk like almond or oat for a vegan breakfast, or dairy for a creamier texture.
- If you don’t have maple syrup, honey can also be used to naturally sweeten the oatmeal.
Send everyone out the door in the morning with this nutritious and filling baked oatmeal!
MoreApple Recipesto Try:
- Apple Bundt Cake
- Apple Pie Cupcakes
- Homemade Applesauce
- Sheet Pan Apple Crisp
- Fried Apples
- Apple Dumplings
- Caramel Apple Sangria

This healthy baked oatmeal has all of the flavors of your favorite apple pie. Simple and easy to make, it’s filling and so delicious! Pair it with a homemade apple crisp macchiato for the perfect morning.
MoreEasy Breakfast Recipeswe Love
- Skillet Breakfast Casserole
- Banana Breakfast Cookies
- Breakfast Tacos
- Blueberry Sheet Pan Pancakes
- Blueberry Baked Oatmeal
- Cinnamon Roll French Toast Bake
If you make this recipe be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Ingredients1x2x3x
- ▢ 3 large eggs 150 grams
- ▢ 1½ cups milk 341 grams, any kind that you prefer
- ▢ 1 cup applesauce 250 grams, sweetened or unsweetened
- ▢ ½ cup maple syrup 156 grams
- ▢ 1 teaspoon baking powder 4 grams
- ▢ 1 teaspoon ground cinnamon 3 grams
- ▢ 1 teaspoon apple pie spice 3 grams
- ▢ ½ teaspoon kosher salt
- ▢ 3 cups old-fashioned oats 300 grams
- ▢ 2 apples peeled, cored, chopped into ½-inch pieces, and divided
Instructions
- Preheat the oven to 375°F and spray an 8×8 or 9×9-inch baking pan with nonstick spray.
- Whisk the eggs together in a large bowl, then pour in the milk, applesauce, and maple syrup and whisk to combine. 3 large eggs, 1½ cups milk, 1 cup applesauce, ½ cup maple syrup
- Add in the baking powder, cinnamon, apple pie spice, and salt and whisk again. 1 teaspoon baking powder, 1 teaspoon ground cinnamon, 1 teaspoon apple pie spice, ½ teaspoon kosher salt
- Finally, mix in the oats and ¾ of the apples. 3 cups old-fashioned oats
- Cover the bowl and let it sit for 10 minutes then pour it into the baking pan and sprinkle the remaining apple pieces on top. 2 apples
- Bake for 30-40 minutes, or until the center is no longer jiggly.
- Let it rest for 15 minutes before slicing and serving with maple syrup if desired.
Equipment
- Kitchen Scale (optional)
- 8×8-inch Baking Pan OR
- 9×9-inch Baking Pan
Becky’s Tips
- Don’t skip the baking powder. This helps to keep the oatmeal light and without it it can become quite heavy and stodgy.
- Any milk can be used to make this baked apple oatmeal. Use a plant-based milk like almond or oat for a vegan breakfast, or dairy for a creamier texture.
- If you don’t have maple syrup, honey can also be used to naturally sweeten the oatmeal.
- Use your favorite kind of apples.
- Storage: Store baked apple oatmeal in an airtight container in the refrigerator for up to 3 days.
Nutrition information is automatically calculated, so should only be used as an approximation.

Baked Apple Oatmeal Recipe
Equipment
- Kitchen Scale (optional)
- 8x8-inch Baking Pan OR
- 9x9-inch Baking Pan
Ingredients
- 3 large eggs 150 grams
- 1½ cups milk 341 grams, any kind that you prefer
- 1 cup applesauce 250 grams, sweetened or unsweetened
- ½ cup maple syrup 156 grams
- 1 teaspoon baking powder 4 grams
- 1 teaspoon ground cinnamon 3 grams
- 1 teaspoon apple pie spice 3 grams
- ½ teaspoon kosher salt
- 3 cups old-fashioned oats 300 grams
- 2 apples peeled, cored, chopped into ½-inch pieces, and divided
Instructions
- Preheat the oven to 375°F and spray an 8x8 or 9x9-inch baking pan with nonstick spray.
- Whisk the eggs together in a large bowl, then pour in the milk, applesauce, and maple syrup and whisk to combine. 3 large eggs, 1½ cups milk, 1 cup applesauce, ½ cup maple syrup
- Add in the baking powder, cinnamon, apple pie spice, and salt and whisk again. 1 teaspoon baking powder, 1 teaspoon ground cinnamon, 1 teaspoon apple pie spice, ½ teaspoon kosher salt
- Finally, mix in the oats and ¾ of the apples. 3 cups old-fashioned oats
- Cover the bowl and let it sit for 10 minutes then pour it into the baking pan and sprinkle the remaining apple pieces on top. 2 apples
- Bake for 30-40 minutes, or until the center is no longer jiggly.
- Let it rest for 15 minutes before slicing and serving with maple syrup if desired.
Notes
- Don’t skip the baking powder. This helps to keep the oatmeal light and without it it can become quite heavy and stodgy.
- Any milk can be used to make this baked apple oatmeal. Use a plant-based milk like almond or oat for a vegan breakfast, or dairy for a creamier texture.
- If you don’t have maple syrup, honey can also be used to naturally sweeten the oatmeal.
- Use your favorite kind of apples.
- Storage: Store baked apple oatmeal in an airtight container in the refrigerator for up to 3 days.
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
