
By Becky Hardin
Published Feb 3, 2017

Baked BBQ Chicken Breast is so simple to make and sure to please the entire family! This Cheez-It chicken only has 3 ingredients, but it’s filled with so much flavor. This is our go-to easy dinner recipe!

Why We Love This Baked BBQ Chicken Breast Recipe
Baked chicken recipes are a favorite around here. They’re easy, they’re delicious, and there are endless possibilities for new variations. This white cheddar baked BBQ chicken breast recipe is one of the best because it’s easy!
- Simple. You’re just 3 ingredients and one pan away from a delicious dinner.
- Tasty. Store-bought BBQ sauce and Cheez-Its are a flavor match made in heaven!
- Crunchy. Cheez-Its provide the perfect textural contrast to the juicy chicken.
Variations on Cheez-It Chicken
This recipe is so easy to change up based on what you have in your pantry. Korean BBQ sauce , Hoisin sauce, plum sauce, mustard sauce , teriyaki sauce, or even ranch dressing all work great. And if you don’t have Cheez-Its, use any other cheesy cracker, or try butter crackers or Panko breadcrumbs.

How to Store and Reheat
Store leftover baked BBQ chicken breast in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven for 8-10 minutes, or until warmed through.
How to Freeze
Freeze baked BBQ chicken breast (without the Cheez-Its) in an airtight container for up to 3 months. Let thaw overnight before topping with freshly crushed Cheez-Its and reheating.
Serving Suggestions
This easy Cheez-It chicken recipe goes great with so many easy side dishes, like buttered noodles , Instant Pot mac and cheese , mashed potatoes , or basmati rice . For veggies, we love grilled corn on the cob , air fryer ranch broccoli , or cheesy asparagus au gratin .

More Baked Chicken Recipes To Try
- Baked Chicken Wings
- Honey Garlic Chicken
- Spicy Chicken Tacos
- Oven Fried Chicken Breast
- Crispy Baked Chicken Thighs
- Caesar Chicken
- Baked Ranch Chicken
Notes from the Test Kitchen
Juicy chicken is coated in a sweet and tangy BBQ sauce and topped with crunchy, salty, cheesy Cheez-Its for the perfect balance of sweet and savory flavors.
Ingredients1x2x3x
- ▢ 2 cups BBQ sauce divided
- ▢ 2 cups White Cheddar Cheez-Its
- ▢ 4 boneless, skinless chicken breasts
Instructions
- Preheat oven to 350°F. Spray a casserole dish with nonstick spray. Pour 1 cup of BBQ sauce into the bottom of the casserole dish (optional; see note below). 2 cups BBQ sauce
- Place the Cheez-Its in a large Ziplock back and seal. Crush using your hands until finely crushed. Pour into a shallow bowl and set aside. 2 cups White Cheddar Cheez-Its
- Pour the remaining 1 cup of BBQ sauce into a separate shallow dish.
- Start by dipping each chicken breast into the bowl of BBQ sauce, patting down both sides to make sure it’s completely covered. Dip the BBQ chicken into the bowl with Cheez-Its and completely cover both sides. Use your fingers to pat down the crackers into each piece of chicken. Place each covered chicken breast into the casserole dish. 4 boneless, skinless chicken breasts
- Bake, covered with foil, for 30 minutes, and then remove cover and continue cooking for another 15 minutes. Be sure to check the chicken for doneness before removing from the oven. When white throughout, it’s done!
Equipment
- 9×13 Baking Pan
Becky’s Tips
- Note: the BBQ sauce at the bottom of the baking dish is optional. It does make the bottom of the chicken a bit soggy. We liked the extra sauce, but it would be good either way. If you leave the extra sauce out, just serve it with a bit of BBQ sauce for dipping.
Nutrition information is automatically calculated, so should only be used as an approximation.

Baked BBQ Chicken Breast Recipe
Equipment
- 9x13 Baking Pan
Ingredients
- 2 cups BBQ sauce divided
- 2 cups White Cheddar Cheez-Its
- 4 boneless, skinless chicken breasts
Instructions
- Preheat oven to 350°F. Spray a casserole dish with nonstick spray. Pour 1 cup of BBQ sauce into the bottom of the casserole dish (optional; see note below). 2 cups BBQ sauce
- Place the Cheez-Its in a large Ziplock back and seal. Crush using your hands until finely crushed. Pour into a shallow bowl and set aside. 2 cups White Cheddar Cheez-Its
- Pour the remaining 1 cup of BBQ sauce into a separate shallow dish.
- Start by dipping each chicken breast into the bowl of BBQ sauce, patting down both sides to make sure it’s completely covered. Dip the BBQ chicken into the bowl with Cheez-Its and completely cover both sides. Use your fingers to pat down the crackers into each piece of chicken. Place each covered chicken breast into the casserole dish. 4 boneless, skinless chicken breasts
- Bake, covered with foil, for 30 minutes, and then remove cover and continue cooking for another 15 minutes. Be sure to check the chicken for doneness before removing from the oven. When white throughout, it’s done!
Notes
- Note: the BBQ sauce at the bottom of the baking dish is optional. It does make the bottom of the chicken a bit soggy. We liked the extra sauce, but it would be good either way. If you leave the extra sauce out, just serve it with a bit of BBQ sauce for dipping.
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
