
By Becky Hardin
Published May 3, 2024

When I want to make an easy dinner for my family, I always turn to these baked chicken tacos. They’re a favorite with my kids, and I love that they involve minimal clean up and are super easy. Made in less than 30 minutes, the spicy shredded chicken filling bakes up in the crispy taco shells so fast. I developed this recipe in 2015 and it’s been the ultimate recipe for serving a crowd on game day, Cinco de Mayo, or taco night ever since. Over 2400 home cooks have ranked this recipe a 5-star favorite. I’m so proud of this recipe!

When I developed this recipe in 2015, I had no idea how many times I’d end up making it. We make it time and time again at our house, in about every flavor combination possible. I always end up coming back to this simple chicken filling, and its a favorite of my kid’s as well. This is the most popular recipe on The Cookie Rookie. It has been viewed over 6 million times and pinned over 2 million times. It’s so simple and delicious, I just know you’ll love it!
What’s in This Baked Chicken Taco Recipe?
- Shredded Chicken : Use fully cooked, shredded chicken for the taco filling. I often use rotisserie chicken for a quick and easy option.
- Taco Seasoning : This blend of spices (chili powder, paprika, garlic and onion powder, cumin, and red pepper flakes) is perfect for any taco recipe and adds so much flavor.
- Taco Shells: Use hard taco shells since they bake up nice and crispy in the oven!
- Cheese: I used Mexican blend shredded cheese, but any blend of melting cheeses will work. Freshly grated cheese gets beautifully melty!
- Green Chiles: Use a can of chopped green chiles for the chicken mixture. It adds a little bit of heat, and it’s really delicious. Just be sure to fully drain them.
- Refried Beans : The creamy texture of refried beans adds a nice layer of texture and flavor beneath the chicken. Use about half a can.
- Tomatoes: A can of diced tomatoes adds more texture to the mix. Again, be sure to fully drain these so you don’t end up with too much liquid in the chicken taco filling.
- Onion : Adds more texture and some aromatics. White, sweet, or red onions all work.

Tips for Success
- There are a few things I do to make sure the shells don’t get soggy: Fully drain all canned ingredients so that there isn’t extra liquid in the filling. Bake the shells by themselves for about 5 minutes before filling them. Layer the refried beans on the bottom, and place the chicken taco meat on top. This helps them hold up better.
- If you’re making these for a crowd or a party, you can keep them warm in the oven as you serve. We usually turn the oven down to about 250°F, and keep them in a baking dish covered with foil.

How to Store and Reheat
I generally recommend storing these baked chicken tacos separately rather than as whole tacos. Store the individual components in separate airtight containers in the refrigerator for up to 3 days.
If you have leftover tacos after baking everything together, wrap individual tacos in aluminum foil, and place them in a resealable bag. Keep in mind that the shells might get soggy if stored this way. To reheat, assemble tacos and bake as instructed in the recipe card, or until the chicken is fully heated through (165°F).

Serving Suggestions
These easy chicken tacos make Taco Tuesday a snap. They’re quick to prep for a Cinco de Mayo party , and they also make delicious game-day food. Pair them with Mexican grilled corn , Mexican rice , or Esquites for a rounded meal.
This is one of our family’s favorite meals to make on busy nights, or for a celebration. We hope you love it as much as we do.
5-Star Reviews
“I rarely leave reviews for recipes, but this was SO good and so simple, I had to say thank you! So thanks for the great recipe, it’s going in the regular rotation!” – Christy
“We have made these several tomes snd they’re well loved! Sure go fast! I couldn’t even get a photo of them all!!!” – Melissa
“I use the chicken filling for so many things other than this recipe!! It’s so good for taco salads, quesadillas, soft tacos, the list goes on. I make a double batch and eat the variations throughout the week!” – Catie
“This is a go-to in our household. It’s so quick, simple, and delicious- and since it’s just my husband and I, we have enough for two days! :)” – Brittany
Ingredients1x2x3x
- ▢ 1 tablespoon olive oil
- ▢ ½ pound shredded cooked chicken We used Rotisserie chicken
- ▢ 1 ounce taco seasoning (click for recipe!)
- ▢ ½ cup diced onion
- ▢ 14.5 ounces diced tomatoes fully drained (1 can)
- ▢ 4.5 ounces diced green chiles fully drained (1 can)
- ▢ 10 hard taco shells We used Old El Paso Stand ‘N Stuff
- ▢ 8 ounces refried beans (½ can)
- ▢ 2 cups shredded Mexican blend cheese
Optional Toppings
- ▢ Sliced jalapeños
- ▢ Sour cream
- ▢ Salsa
- ▢ Shredded lettuce
- ▢ Chopped fresh cilantro
Video
Instructions
- Preheat oven to 400°F. Spray a 9×13-inch baking dish with nonstick spray.
- Heat the olive oil over medium heat in a medium skillet. 1 tablespoon olive oil
- Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant. ½ cup diced onion
- Stir in the chicken, taco seasoning, tomatoes (fully drained), and green chiles (fully drained). Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes. ½ pound shredded cooked chicken, 1 ounce taco seasoning, 14.5 ounces diced tomatoes, 4.5 ounces diced green chiles
- Place the taco shells in the baking dish, standing up. We were able to fit 10 taco shells in the dish by adding 2 on each side. 10 hard taco shells
- Bake the taco shells for 5 minutes by themselves to allow them to crisp up. Remove from the oven.
- Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell. 8 ounces refried beans
- Sprinkle each shell generously with shredded cheese, the more the better! 2 cups shredded Mexican blend cheese
- Bake for 7-10 minutes, or until cheese is fully melted and the edges of the shells are browned.
- Remove from the oven and top with your favorite items such as jalapenos, sour cream, shredded lettuce, cilantro, and salsa. Sliced jalapeños, Sour cream, Salsa, Chopped fresh cilantro, Shredded lettuce
Equipment
- Equipment used for Chicken Tacos
Becky’s Tips
- Between the taco seasoning, green chiles, and jalapenos (my favorite topping, though it’s completely optional), this baked chicken tacos recipe is relatively spicy, but not overwhelmingly hot.
- When I want to make them less spicy, I skip the jalapeños on top. The green chiles can be quite mild, but if you or the kids are sensitive to spice, simply skip over them when making the chicken filling.
- Nutritional information does not include optional ingredients
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make Chicken Tacos Step by Step
Sauté the Onion: Preheat your oven to 400°F. Spray a 9×13-inch baking dish with nonstick spray and set aside. Heat 1 tablespoon of olive oil over medium heat in a medium skillet. Add ½ cup of diced onion to the skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant.

Simmer the Filling: Stir in ½ pound of shredded cooked chicken, 1 ounce of taco seasoning, 14.5 ounces (1 can) of diced tomatoes (fully drained), and 4.5 ounces (1 can) of diced green chiles (fully drained). Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes.

Bake the Taco Shells: Place 10 hard taco shells in the baking dish, standing up. We were able to fit 10 taco shells in the dish by adding 2 on each side. Bake the taco shells for 5 minutes by themselves to allow them to crisp up. Remove from the oven.

Fill the Tacos: Spoon 1 tablespoon of refried beans into the bottom of each taco shell. Top with the chicken mixture, filling almost to the top of each shell.

Top with Cheese: Sprinkle each shell generously with 2 cups of shredded Mexican blend cheese, the more the better!

Bake and Serve: Bake for 7-10 minutes, or until the cheese is fully melted and the edges of the shells are browned. Remove from the oven and top with your favorite items such as jalapenos, sour cream, shredded lettuce, cilantro, and salsa.

More Taco Recipes To Try
- Birria Tacos
- Turkey Tacos
- Crockpot Beef Tacos
- Baked Beef Tacos

Baked Chicken Tacos Recipe
Equipment
- Equipment used for Chicken Tacos
Ingredients
- 1 tablespoon olive oil
- ½ pound shredded cooked chicken We used Rotisserie chicken
- 1 ounce taco seasoning (click for recipe!)
- ½ cup diced onion
- 14.5 ounces diced tomatoes fully drained (1 can)
- 4.5 ounces diced green chiles fully drained (1 can)
- 10 hard taco shells We used Old El Paso Stand ‘N Stuff
- 8 ounces refried beans (½ can)
- 2 cups shredded Mexican blend cheese
Optional Toppings
- Sliced jalapeños
- Sour cream
- Salsa
- Shredded lettuce
- Chopped fresh cilantro
Instructions
- Preheat oven to 400°F. Spray a 9x13-inch baking dish with nonstick spray.
- Heat the olive oil over medium heat in a medium skillet. 1 tablespoon olive oil
- Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant. ½ cup diced onion
- Stir in the chicken, taco seasoning, tomatoes (fully drained), and green chiles (fully drained). Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes. ½ pound shredded cooked chicken, 1 ounce taco seasoning, 14.5 ounces diced tomatoes, 4.5 ounces diced green chiles
- Place the taco shells in the baking dish, standing up. We were able to fit 10 taco shells in the dish by adding 2 on each side. 10 hard taco shells
- Bake the taco shells for 5 minutes by themselves to allow them to crisp up. Remove from the oven.
- Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell. 8 ounces refried beans
- Sprinkle each shell generously with shredded cheese, the more the better! 2 cups shredded Mexican blend cheese
- Bake for 7-10 minutes, or until cheese is fully melted and the edges of the shells are browned.
- Remove from the oven and top with your favorite items such as jalapenos, sour cream, shredded lettuce, cilantro, and salsa. Sliced jalapeños, Sour cream, Salsa, Chopped fresh cilantro, Shredded lettuce
Video
Notes
- Between the taco seasoning, green chiles, and jalapenos (my favorite topping, though it’s completely optional), this baked chicken tacos recipe is relatively spicy, but not overwhelmingly hot.
- When I want to make them less spicy, I skip the jalapeños on top. The green chiles can be quite mild, but if you or the kids are sensitive to spice, simply skip over them when making the chicken filling.
- Nutritional information does not include optional ingredients
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
