
By Becky Hardin
Published Jan 20, 2021

My baked crab rangoon cups are a quicker, easier version of a classic appetizer. I stuffed crispy baked wonton cups with creamy and spicy crabmeat filling to create this tasty appetizer. Made in just 20 minutes with no messy frying required these baked crab rangoons are my favorite easy appetizer to toss in the oven as guests arrive. Perfect for game days and celebrations!

Crispy, creamy, and delicious is a total understatement of just how good these baked crab rangoon cups are. I made classic crab rangoons even easier by baking them in the oven in wonton cups. Filled with tangy cream cheese, fresh crabmeat, and melty cheese, these appetizer cups look fancy but taste like comfort food!
What’s in This Baked Crab Rangoon Recipe?
- Wonton Wrappers: Create the perfect bite-sized crispy cups!
- Olive Oil : Helps the wontons crisp up in the oven.
- Cream Cheese: Creates a rich and tangy base for the filling.
- Mayonnaise : Helps loosen the cream cheese while keeping the filling rich.
- Crab Meat: Make sure to use the best quality crab you can— it really makes a difference!
- Green Onion: Adds a pop of color and freshness.
- Lime: Adds a touch of acidity to the filling.
- Cheese: I like using a mix of mozzarella and cheddar in this recipe, but use whatever shredded cheese you have on hand– just make sure not to use anything too strong or it will overpower the crab.
- Soy Sauce: Adds a salty and umami flavor to the filling.
- Worcestershire Sauce: Adds a tangy and umami flavor to the filling.
- Garlic Powder: Enhances the savory flavor of the filling.

Tips for Success
- If you have a food processor you can use it to make the filling nice and smooth, otherwise you can mix by hand or with a hand mixer.
- You can assemble these beauties 4 hours in advance. Follow the recipe up until you need to bake the filled wontons. Then cover them loosely and store in the fridge until you’re ready to for the final bake.
How to Store and Reheat
Store leftover baked crab rangoon cups in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating in a 350°F oven for 5-7 minutes, or until warmed through.

Serving Suggestions
I love to serve these baked crab rangoon cups with sweet chili sauce (pictured), yum yum sauce , or Korean BBQ sauce for dipping. They’re a great bite to add to your game day appetizer spread!
5-Star Review
“These are perfect. Followed the recipe directly. ❤️” -Don Hillebrand
Ingredients1x2x3x
- ▢ 24 wonton wrappers
- ▢ 2 tablespoons olive oil
- ▢ 4 ounces cream cheese
- ▢ 2 tablespoons mayonnaise
- ▢ 6 ounces crab meat drained
- ▢ 1 green onion chopped
- ▢ 1 lime juiced
- ▢ ¼ cup shredded cheese
- ▢ 1 tablespoon soy sauce
- ▢ 1 teaspoon sriracha optional
- ▢ 1 teaspoon Worcestershire sauce
- ▢ ½ teaspoon garlic powder
Instructions
- Preheat your oven to 375°F.
- Brush each of the wontons on both sides with olive oil and then push them into the well of a mini-muffin pan to create a small cup. Bake for 5 minutes, or until the wontons are no longer limp. 24 wonton wrappers, 2 tablespoons olive oil
- While the wontons are baking, combine the remaining ingredients (cream cheese, mayonnaise, crab meat, green onion, lime juice, shredded cheese, soy sauce, sriracha, Worcestershire sauce, and garlic powder) in a small bowl. 4 ounces cream cheese, 2 tablespoons mayonnaise, 6 ounces crab meat, 1 green onion, 1 lime, ¼ cup shredded cheese, 1 tablespoon soy sauce, 1 teaspoon sriracha, 1 teaspoon Worcestershire sauce, ½ teaspoon garlic powder
- Fill each of the wonton cups with crab rangoon dip. Bake for an additional 8-10 minutes, or until the shells are golden brown on the outside and the filling is hot all the way through. Garnish with additional green onion, if desired.
Becky’s Tips
Nutrition information is automatically calculated, so should only be used as an approximation.
More Seafood Appetizers to Try!

Bacon Wrapped Shrimp

Fish Sticks (Baked)

Baltimore Crab Cakes

Bacon Wrapped Scallops

Baked Crab Rangoon Cups Recipe
Ingredients
- 24 wonton wrappers
- 2 tablespoons olive oil
- 4 ounces cream cheese
- 2 tablespoons mayonnaise
- 6 ounces crab meat drained
- 1 green onion chopped
- 1 lime juiced
- ¼ cup shredded cheese
- 1 tablespoon soy sauce
- 1 teaspoon sriracha optional
- 1 teaspoon Worcestershire sauce
- ½ teaspoon garlic powder
Instructions
- Preheat your oven to 375°F.
- Brush each of the wontons on both sides with olive oil and then push them into the well of a mini-muffin pan to create a small cup. Bake for 5 minutes, or until the wontons are no longer limp. 24 wonton wrappers, 2 tablespoons olive oil
- While the wontons are baking, combine the remaining ingredients (cream cheese, mayonnaise, crab meat, green onion, lime juice, shredded cheese, soy sauce, sriracha, Worcestershire sauce, and garlic powder) in a small bowl. 4 ounces cream cheese, 2 tablespoons mayonnaise, 6 ounces crab meat, 1 green onion, 1 lime, ¼ cup shredded cheese, 1 tablespoon soy sauce, 1 teaspoon sriracha, 1 teaspoon Worcestershire sauce, ½ teaspoon garlic powder
- Fill each of the wonton cups with crab rangoon dip. Bake for an additional 8-10 minutes, or until the shells are golden brown on the outside and the filling is hot all the way through. Garnish with additional green onion, if desired.
Notes
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
