Chicken Broccoli Stir Fry - 1

By Laurel Perry

Published Jun 19, 2024

Chicken Broccoli Stir Fry - 2 Chicken Broccoli Stir Fry - 3 Chicken Broccoli Stir Fry - 4

Whenever I’m craving my favorite Chinese chicken and broccoli dish, I skip the takeout order and make my own recipe at home instead! This chicken broccoli stir fry is so easy to make in 30 minutes, it tastes super fresh, and I’ve managed to create the best stir fry sauce after lots of testing. Served with white rice, this stir fry is the perfect meal for lazy nights at home.

Close up on a stir fry with chicken and broccoli. - 5
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I absolutely love homemade stir fry recipes because they’re just so simple and they always taste great! I used to order a lot of takeout before I learned how to cook, but now it feels just as easy to make my own stir fry with chicken and broccoli instead of waiting for delivery. Plus, it tastes so much better with fresh ingredients!

Ingredients for Chicken and Broccoli

  • Chicken: Skinless, boneless chicken breast works best, but chicken thighs work too.
  • Broccoli: Cut fresh heads of broccoli into florets, or buy pre-cut broccoli for convenience.
  • Cornstarch: This helps add a crisp coating to the chicken.
  • Scallions: Slice up a few scallions (aka green onions), and separate the green and white parts (we’ll be using them at different times).
  • Cooking Oil : You’ll need a high-smoke point cooking oil for this stir fry. Olive oil, peanut oil, canola oil, and vegetable oil are all good options.
  • Chicken Broth : This creates a liquid base for the stir fry sauce.
  • Soy Sauce: Low-sodium options help cut down on saltiness.
  • Sugar: Granulated sugar adds a little bit of sweetness to the sauce.
  • Sesame Oil: This adds a slightly nutty flavor.
  • Sherry Vinegar: This creates a deeper, richer flavor for the sauce. If you don’t have this, substitute rice wine vinegar or red wine vinegar.
  • Garlic: Mince a couple of cloves of garlic to add a savoriness to the sauce.
  • Ginger: Minced ginger adds a slight kick.
Chicken and broccoli stir fry in a skillet. - 6

Tips for Success

  • Stir frys cooks fast, so chop up your broccoli and chicken, and get all of your ingredients measured out and ready to use before you start!
  • You can use frozen broccoli, just thaw it first or else it will require extra cooking time.
  • Leftover chicken or rotisserie chicken works fine in this recipe. Just make sure you cook it long enough to warm it all the way through (it should be about the same amount of time).

How to Store and Reheat

Store this chicken broccoli stir fry in an airtight container in the refrigerator for up to 3 days, or freeze for up to 3 months. Reheat quickly in the microwave, or on the stove top over medium heat.

A bowl of chicken and broccoli stir fry served over white rice with green onions and sesame seeds. - 7

Serving Suggestions

I usually serve this broccoli and chicken stir fry on a bed of white rice–I use my Instant Pot basmati rice when I really want convenience. But it’s also delicious served with veggie fried rice , vegetable lo mein , or egg noodles. And to get a real takeout at home feel, I always make some egg rolls or crab rangoon to serve with it.

Ingredients1x2x3x

For the Stir Fry Sauce:

  • ▢ ⅓ cup chicken broth
  • ▢ 2 tablespoons low sodium soy sauce
  • ▢ 2 tablespoons sugar
  • ▢ 1 tablespoon sesame oil
  • ▢ 1 tablespoon sherry vinegar
  • ▢ 2 cloves garlic minced
  • ▢ 2 teaspoons minced ginger
  • ▢ pinch red chili flakes optional
  • ▢ pinch white pepper

For the Stir Fry:

  • ▢ 1 pound chicken breast cut into 1-inch pieces
  • ▢ salt and pepper
  • ▢ 2 tablespoons cornstarch
  • ▢ 3 scallions sliced, greens and whites separated
  • ▢ 2 tablespoons oil
  • ▢ 4 cups broccoli florets
  • ▢ sesame seeds optional, for serving
  • ▢ cooked jasmine rice for serving

Instructions

  • In a small bowl, whisk together all of the sauce ingredients. Set aside. ⅓ cup chicken broth, 2 tablespoons low sodium soy sauce, 2 tablespoons sugar, 1 tablespoon sesame oil, 1 tablespoon sherry vinegar, 2 cloves garlic, 2 teaspoons minced ginger, pinch red chili flakes, pinch white pepper
  • In a large bowl, toss the chicken with a pinch of salt, pepper, and the cornstarch. Toss until well coated. 1 pound chicken breast, salt and pepper, 2 tablespoons cornstarch
  • Heat the oil in a large nonstick pan over medium heat. 2 tablespoons oil
  • Add in the chicken in a single layer. Cook about 4 minutes per side until golden brown.
  • Add in the green onion whites and cook for 30 seconds to 1 minute. 3 scallions
  • Give the sauce another whisk and add it to the skillet, along with the broccoli. Cook, stirring often, until the sauce has thickened and the broccoli is tender. 4 cups broccoli florets
  • Serve with rice and top with the remaining green onions and sesame seeds. sesame seeds, cooked jasmine rice

Becky’s Tips

  • You can use black pepper in place of the white pepper in the recipe.

Nutrition information is automatically calculated, so should only be used as an approximation.

How to Make Chicken Broccoli Stir Fry Step by Step

Make the stir fry sauce: In a small bowl, whisk together ⅓ cup of chicken broth, 2 tablespoons of low-sodium soy sauce, 2 tablespoons of granulated sugar, 1 tablespoon of sesame oil, 1 tablespoon of sherry vinegar, 2 cloves of minced garlic, 2 teaspoons of minced ginger, a pinch of white pepper, and a pinch of red chili flakes if you want a bit of heat. Set aside until ready to use.

Stir fry sauce in a glass mixing bowl. - 8

Prep the chicken: Cut 1 pound of chicken breast into 1-inch pieces, then toss them in a large bowl with a pinch of salt and pepper, and 2 tablespoons of cornstarch, until well coated.

Bite-sized pieces of uncooked chicken combined with cornstarch in a mixing bowl. - 9

Cook the chicken: Heat 2 tablespoons of cooking oil in a large nonstick pan over medium heat, then add the chicken in a single layer. Cook for about 4 minutes per side, until the chicken is golden brown.

Small pieces of chicken breast cooking in a skillet. - 10

Add green onions: Add in the green onion whites and cook for 30 seconds to 1 minute.

Small pieces of chicken cooking in a skillet with green onions. - 11

Add broccoli and sauce: Give the sauce another whisk, then add it to the skillet. Add 4 cups of broccoli florets. Cook everything together, stirring often, until the sauce has thickened and the broccoli is tender.

Chicken and broccoli in a skillet. - 12

Serve: Serve the finished chicken broccoli stir fry with cooked rice and top with the remaining green onions and sesame seeds.

More Stir Fry Recipes To Try

  • Chicken Stir Fry
  • Beef Stir Fry
  • Steak and Broccoli
  • Pepper Steak
  • Pork Stir Fry
  • Vegetable Stir Fry
  • Mongolian Beef and Broccoli
Close up on a stir fry with chicken and broccoli. - 13

Chicken Broccoli Stir Fry Recipe

Ingredients

For the Stir Fry Sauce:

  • ⅓ cup chicken broth
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon sherry vinegar
  • 2 cloves garlic minced
  • 2 teaspoons minced ginger
  • pinch red chili flakes optional
  • pinch white pepper

For the Stir Fry:

  • 1 pound chicken breast cut into 1-inch pieces
  • salt and pepper
  • 2 tablespoons cornstarch
  • 3 scallions sliced, greens and whites separated
  • 2 tablespoons oil
  • 4 cups broccoli florets
  • sesame seeds optional, for serving
  • cooked jasmine rice for serving

Instructions

  • In a small bowl, whisk together all of the sauce ingredients. Set aside. ⅓ cup chicken broth, 2 tablespoons low sodium soy sauce, 2 tablespoons sugar, 1 tablespoon sesame oil, 1 tablespoon sherry vinegar, 2 cloves garlic, 2 teaspoons minced ginger, pinch red chili flakes, pinch white pepper
  • In a large bowl, toss the chicken with a pinch of salt, pepper, and the cornstarch. Toss until well coated. 1 pound chicken breast, salt and pepper, 2 tablespoons cornstarch
  • Heat the oil in a large nonstick pan over medium heat. 2 tablespoons oil
  • Add in the chicken in a single layer. Cook about 4 minutes per side until golden brown.
  • Add in the green onion whites and cook for 30 seconds to 1 minute. 3 scallions
  • Give the sauce another whisk and add it to the skillet, along with the broccoli. Cook, stirring often, until the sauce has thickened and the broccoli is tender. 4 cups broccoli florets
  • Serve with rice and top with the remaining green onions and sesame seeds. sesame seeds, cooked jasmine rice

Notes

  • You can use black pepper in place of the white pepper in the recipe.

Nutrition

Chicken Broccoli Stir Fry - 14

By Becky Hardin

Published Jul 12, 2017

A screenshot of text - 15 basic grocery list - 16 grocery list iPad image - 17 grocery list free printable - 18 essential grocery list - 19

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

essential grocery list - 20

Essential Grocery List

It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!

It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.

However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.

In the list below, I’ve compiled everything I always have on my stock-up grocery list.

I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

grocery list iPad - 21

Click to get my Free Printable Grocery List

What to Buy at the Grocery Store

This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.

When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.

So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!

Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Fresh Produce

  • Apples
  • Bananas
  • Strawberries
  • Avocados
  • Bell Peppers
  • Carrots
  • Broccoli
  • Garlic
  • Lemons/Limes
  • Onion
  • Parsley
  • Cilantro
  • Basil
  • Potatoes
  • Spinach
  • Tomatoes

GRAINS

  • Breadcrumbs
  • Pasta
  • Quinoa
  • Rice
  • Sandwich Bread
  • Tortillas

MEAT/PROTEIN

  • Chicken
  • Eggs
  • Ground Beef
  • Sliced Turkey
  • Lunch Meat

DAIRY

  • Butter
  • Sliced Cheese
  • Shredded Cheese
  • Milk
  • Sour Cream
  • Greek Yogurt

BAKING GOODS

  • Baking powder
  • Baking Soda
  • Granulated Sugar
  • Brown Sugar
  • Flour
  • Honey
  • Vanilla Extract
  • Dry Yeast
  • Chocolate Chips
  • Cocoa Powder
  • Powdered Sugar

FREEZER

  • Fruit and Berries
  • Frozen Veggies (Corn, Peas, Broccoli, etc)
  • Juice Concentrate
  • Pizza or Other Convenience Meals
  • Pie Crust
  • Cookie Dough

CANNED/DRIED GOODS

  • Chicken stock/broth
  • Salsa
  • Diced Tomatoes
  • Jam/Jelly
  • Peanut Butter
  • Pasta Sauce
  • Beans (Black Beans, Chickpeas, Baked Beans, etc)
  • Soups
  • Tuna
  • Green Chiles
  • Canned Veggies
  • Coffee or Tea

Get more details on the best non-perishable and pantry foods

CONDIMENTS/SPICES

  • Black Pepper
  • Chili Powder
  • Cinnamon
  • Crushed Red Pepper
  • Cumin
  • Garlic Powder
  • Ketchup
  • Mustard
  • Mayo
  • Nutmeg
  • Paprika
  • Salt (Course Sea Salt and Kosher Salt)
  • Soy Sauce
  • Steak Sauce
  • Hot Sauce/ Buffalo Sauce
  • Salad Dressings

OILS/VINEGARS

  • Apple cider vinegar
  • Balsamic vinegar
  • Coconut Oil
  • Olive Oil
  • Vegetable/Canola Oil
  • Red Wine Vinegar
  • White Vinegar
  • Cooking Wine
  • White Wine Vinegar

SNACKS

  • Crackers
  • Nuts
  • Quick Oats
  • Popcorn
  • Tortilla Chips
  • Cereal

Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Chicken Broccoli Stir Fry - 22

Click ☝🏻 for my FREE Grocery List Printable!

I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!

Stock Your Kitchen

Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

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Non-Perishable Foods to Stock Up On

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26 Types of Pasta and When to Use Them

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