Cowboy Stew - 1

By Laurel Perry

Published Oct 30, 2024

Cowboy Stew - 2 Cowboy Stew - 3 Cowboy Stew - 4

I love a good one-pot stew for a belly-warming, no-frills dinner that satisfies. This cowboy stew is packed with three kinds of meats for a soup that’ll keep you full for days. Mixed with beans and veggies, this Texas cowboy stew recipe is next-level delicious! It’s a great meal for my growing boys and their bottomless stomachs!

overhead view of cowboy stew in a dutch oven with a wooden spoon. - 5

This hearty Texas cowboy stew is like beef chili but even better! It’s packed with not only beef and beans but also sausage and bacon– yum! But don’t worry, I balanced it out with some veggies for good measure (and flavor!).

What’s in This Cowboy Stew Recipe?

  • Bacon : Adds savory umami flavor to the stew.
  • Sausage: Kielbasa sausage adds a rich smoky flavor to the stew.
  • Ground Beef: 90% lean ground beef adds umami flavor and bulks up this meaty stew.
  • Onion + Garlic: Create a savory and earthy base of flavor.
  • Bell Pepper: Green bell pepper adds a bit of vegetal flavor and crunch!
  • Flour: All-purpose flour helps thicken up the broth of this stew.
  • Spices : A simple blend of chili powder, salt, and pepper adds just a hint of spice.
  • Beans: I used a can each of kidney and black beans, but any kind of beans works in this recipe.
  • Tomatoes: Petite diced tomatoes help create a chunky texture and add a bit of acidity to cut the fat.
  • Corn: Canned whole-kernel corn adds a pop of sweetness. You could also use fresh or frozen corn if you have it.
  • Potatoes: Yukon Gold potatoes are my favorite for soups since they get nice and creamy but still hold their shape. For a creamier soup, use Russet and let them melt in!
  • Broth: Low-sodium beef broth forms the umami base of this stew.
overhead view of a serving of cowboy stew in a white bowl. - 6

Tips for Success

  • If there is a lot of grease after cooking the beef in step 2 you can drain it off. If just a little, leave it. It will add great flavor!
  • After cooking the beef, I sometimes notice a bit of fond (brown bits) stuck to the bottom of the pan. To get them to release– they’re full of flavor!– I like to deglaze the pan with a splash of red wine or red wine vinegar.

How to Store and Reheat

Store leftover cowboy stew in an airtight container in the refrigerator for up to 4 days. Reheat in a pot set over medium-low heat, or heat individual portions in the microwave in 30-second increments until warmed through.

I like to freeze cowboy stew in individual portions in Ziplock bags for easy meals. It will keep for up to 3 months, just thaw overnight in the fridge before reheating.

overhead view of a serving of cowboy stew in a white bowl with a spoon. - 7

Serving Suggestions

This Texas cowboy stew is a wholesome meal all on its own. I love that I don’t need to serve it with anything. For a bit of freshness, I like to top mine with pico de gallo or a dollop of sour cream when I have it left over.

Ingredients1x2x3x

  • ▢ 4 slices bacon chopped
  • ▢ 14 ounces kielbasa sausage sliced (1 package)
  • ▢ 1 pound 90% lean ground beef
  • ▢ 1 onion chopped
  • ▢ 1 green bell pepper chopped
  • ▢ 2 cloves garlic minced
  • ▢ 3 tablespoons all-purpose flour
  • ▢ 1 teaspoon chili powder
  • ▢ 1½ teaspoons kosher salt
  • ▢ ½ teaspoon ground black pepper
  • ▢ 15 ounces canned kidney beans drained and rinsed (1 can)
  • ▢ 15 ounces canned black beans drained and rinsed (1 can)
  • ▢ 14.5 ounces petite diced tomatoes (1 can)
  • ▢ 15 ounces canned whole-kernel corn drained (1 can)
  • ▢ 3 medium Yukon Gold potatoes cut into ½-inch cubes
  • ▢ 4 cups low-sodium beef broth
  • ▢ Chopped fresh parsley optional, for garnish

Video

Instructions

  • Heat a large Dutch oven over medium heat. Add the bacon and fry until crisp. Remove from the pot with a slotted spoon and set aside on a paper towel-lined plate. Leave one tablespoon of bacon grease in the pan and drain off the rest. 4 slices bacon
  • Add the sliced sausage and cook on each side until browned. Remove from the pot and set aside with the bacon. 14 ounces kielbasa sausage
  • Add the ground beef, onion, bell pepper, and garlic to the pot. Cook, using a wooden spoon to break up the beef until the beef is cooked through and the onion is translucent. 1 pound 90% lean ground beef, 1 onion, 1 green bell pepper, 2 cloves garlic
  • Add the flour, chili powder, salt, and pepper, and stir for 1 minute or until no dry flour remains. 3 tablespoons all-purpose flour, 1½ teaspoons kosher salt, ½ teaspoon ground black pepper, 1 teaspoon chili powder
  • Stir in the kidney beans, black beans, petite diced tomatoes, corn, potatoes, beef broth, cooked bacon, and sausage. Bring to a boil, reduce to a simmer, cover, and cook for 20-25 minutes or until the potatoes are tender. Garnish with parsley and serve. 15 ounces canned kidney beans, 15 ounces canned black beans, 14.5 ounces petite diced tomatoes, 15 ounces canned whole-kernel corn, 3 medium Yukon Gold potatoes, 4 cups low-sodium beef broth, Chopped fresh parsley

Equipment

  • Dutch Oven

Becky’s Tips

  • If you’re like me and love spicy food, try adding some diced jalapeños or swap the petite diced tomatoes for a can of diced tomatoes and green chiles.

Nutrition information is automatically calculated, so should only be used as an approximation.

How to Make Cowboy Stew Step by Step

Fry the Bacon: Heat a large Dutch oven over medium heat. Add 4 slices of chopped bacon and fry until crisp. Remove from the pot with a slotted spoon and set aside on a paper towel-lined plate. Leave one tablespoon of bacon grease in the pan and drain off the rest.

bacon bits cooking in a dutch oven. - 8

Cook the Sausage: Add 14 ounces (1 package) of sliced kielbasa sausage and cook on each side until browned. Remove from the pot and set aside with the bacon.

slices of kielbasa cooking in a dutch oven. - 9

Cook the Beef and Veggies: Add 1 pound of 90% lean ground beef, 1 chopped onion, 1 chopped green bell pepper, and 2 minced cloves of garlic to the pot. Cook, using a wooden spoon to break up the beef until the beef is cooked through and the onion is translucent.

ground beef and veggies cooking in a dutch oven. - 10

Season the Beef and Veggies: Add 3 tablespoons of all-purpose flour, 1 teaspoon of chili powder, 1½ teaspoons of kosher salt, and ½ teaspoon of ground black pepper, and stir for 1 minute or until no dry flour remains.

seasoned ground beef and veggies cooking in a dutch oven. - 11

Add the Beans and Simmer: Stir in 15 ounces (1 can) of drained and rinsed kidney beans, 15 ounces (1 can) of drained and rinsed black beans, 14.5 ounces (1 can) of petite diced tomatoes, 15 ounces (1 can) of drained whole-kernel corn, 3 medium diced Yukon Gold potatoes, 4 cups of low-sodium beef broth, and the cooked bacon and sausage. Bring to a boil, reduce to a simmer, cover, and cook for 20-25 minutes or until the potatoes are tender. Garnish with parsley and serve.

overhead view of cowboy stew in a dutch oven. - 12

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Chicken Mac and Cheese Soup (Macaroni Soup)

overhead view of cowboy stew in a dutch oven with a wooden spoon. - 29

Cowboy Stew Recipe

Equipment

  • Dutch Oven

Ingredients

  • 4 slices bacon chopped
  • 14 ounces kielbasa sausage sliced (1 package)
  • 1 pound 90% lean ground beef
  • 1 onion chopped
  • 1 green bell pepper chopped
  • 2 cloves garlic minced
  • 3 tablespoons all-purpose flour
  • 1 teaspoon chili powder
  • 1½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • 15 ounces canned kidney beans drained and rinsed (1 can)
  • 15 ounces canned black beans drained and rinsed (1 can)
  • 14.5 ounces petite diced tomatoes (1 can)
  • 15 ounces canned whole-kernel corn drained (1 can)
  • 3 medium Yukon Gold potatoes cut into ½-inch cubes
  • 4 cups low-sodium beef broth
  • Chopped fresh parsley optional, for garnish

Instructions

  • Heat a large Dutch oven over medium heat. Add the bacon and fry until crisp. Remove from the pot with a slotted spoon and set aside on a paper towel-lined plate. Leave one tablespoon of bacon grease in the pan and drain off the rest. 4 slices bacon
  • Add the sliced sausage and cook on each side until browned. Remove from the pot and set aside with the bacon. 14 ounces kielbasa sausage
  • Add the ground beef, onion, bell pepper, and garlic to the pot. Cook, using a wooden spoon to break up the beef until the beef is cooked through and the onion is translucent. 1 pound 90% lean ground beef, 1 onion, 1 green bell pepper, 2 cloves garlic
  • Add the flour, chili powder, salt, and pepper, and stir for 1 minute or until no dry flour remains. 3 tablespoons all-purpose flour, 1½ teaspoons kosher salt, ½ teaspoon ground black pepper, 1 teaspoon chili powder
  • Stir in the kidney beans, black beans, petite diced tomatoes, corn, potatoes, beef broth, cooked bacon, and sausage. Bring to a boil, reduce to a simmer, cover, and cook for 20-25 minutes or until the potatoes are tender. Garnish with parsley and serve. 15 ounces canned kidney beans, 15 ounces canned black beans, 14.5 ounces petite diced tomatoes, 15 ounces canned whole-kernel corn, 3 medium Yukon Gold potatoes, 4 cups low-sodium beef broth, Chopped fresh parsley

Video

Notes

  • If you’re like me and love spicy food, try adding some diced jalapeños or swap the petite diced tomatoes for a can of diced tomatoes and green chiles.

Nutrition

Cowboy Stew - 30

By Becky Hardin

Published Jul 12, 2017

A screenshot of text - 31 basic grocery list - 32 grocery list iPad image - 33 grocery list free printable - 34 essential grocery list - 35

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

essential grocery list - 36

Essential Grocery List

It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!

It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.

However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.

In the list below, I’ve compiled everything I always have on my stock-up grocery list.

I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

grocery list iPad - 37

Click to get my Free Printable Grocery List

What to Buy at the Grocery Store

This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.

When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.

So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!

Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Fresh Produce

  • Apples
  • Bananas
  • Strawberries
  • Avocados
  • Bell Peppers
  • Carrots
  • Broccoli
  • Garlic
  • Lemons/Limes
  • Onion
  • Parsley
  • Cilantro
  • Basil
  • Potatoes
  • Spinach
  • Tomatoes

GRAINS

  • Breadcrumbs
  • Pasta
  • Quinoa
  • Rice
  • Sandwich Bread
  • Tortillas

MEAT/PROTEIN

  • Chicken
  • Eggs
  • Ground Beef
  • Sliced Turkey
  • Lunch Meat

DAIRY

  • Butter
  • Sliced Cheese
  • Shredded Cheese
  • Milk
  • Sour Cream
  • Greek Yogurt

BAKING GOODS

  • Baking powder
  • Baking Soda
  • Granulated Sugar
  • Brown Sugar
  • Flour
  • Honey
  • Vanilla Extract
  • Dry Yeast
  • Chocolate Chips
  • Cocoa Powder
  • Powdered Sugar

FREEZER

  • Fruit and Berries
  • Frozen Veggies (Corn, Peas, Broccoli, etc)
  • Juice Concentrate
  • Pizza or Other Convenience Meals
  • Pie Crust
  • Cookie Dough

CANNED/DRIED GOODS

  • Chicken stock/broth
  • Salsa
  • Diced Tomatoes
  • Jam/Jelly
  • Peanut Butter
  • Pasta Sauce
  • Beans (Black Beans, Chickpeas, Baked Beans, etc)
  • Soups
  • Tuna
  • Green Chiles
  • Canned Veggies
  • Coffee or Tea

Get more details on the best non-perishable and pantry foods

CONDIMENTS/SPICES

  • Black Pepper
  • Chili Powder
  • Cinnamon
  • Crushed Red Pepper
  • Cumin
  • Garlic Powder
  • Ketchup
  • Mustard
  • Mayo
  • Nutmeg
  • Paprika
  • Salt (Course Sea Salt and Kosher Salt)
  • Soy Sauce
  • Steak Sauce
  • Hot Sauce/ Buffalo Sauce
  • Salad Dressings

OILS/VINEGARS

  • Apple cider vinegar
  • Balsamic vinegar
  • Coconut Oil
  • Olive Oil
  • Vegetable/Canola Oil
  • Red Wine Vinegar
  • White Vinegar
  • Cooking Wine
  • White Wine Vinegar

SNACKS

  • Crackers
  • Nuts
  • Quick Oats
  • Popcorn
  • Tortilla Chips
  • Cereal

Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Cowboy Stew - 38

Click ☝🏻 for my FREE Grocery List Printable!

I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!

Stock Your Kitchen

Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

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Non-Perishable Foods to Stock Up On

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Ultimate List of Cooking Herbs for Your Kitchen

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Ultimate List of Cooking Spices for Your Kitchen

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Cooking Oil 101: Types of Cooking Oils to Use

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26 Types of Pasta and When to Use Them

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What Fruits and Vegetables are in Season?

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Meat Temperature Chart (Free Printable)

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How to Meal Prep (Guide for Beginners)

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Basic Cooking Measurements & Kitchen Conversion Chart

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