
By Becky Hardin
Updated Oct 24, 2025

I love how this hot and creamy Crab Rangoon Dip is bursting with flavor and is always a crowd favorite. Loaded with chunks of crab, cream cheese, and savory seasonings, this low-carb dip takes minutes to prepare and pairs well with my favorite chips or crackers.

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5-Star Review
“Hubby and I love crab Rangoon’s and this is THE best! I prepared in the morning, refrigerated for a day so the flavors could meld together, then baked that evening. Our guests raved over it and I had to share the recipe. Thank you for this hit! Will be making it again for sure!!” Country Mom
Easy Crab Rangoon Dip Recipe
Fact: I can never have enough dip recipes! I’m the kind of person who believes every gathering deserves a good dip, and since I’m obsessed with crab Rangoon , I knew I had to turn it into a creamy, scoopable version. That’s how this Crab Rangoon Dip made its way into my recipe collection.
It’s rich, tangy, and packed with that irresistible crab-and-cream-cheese flavor I can’t get enough of. I love serving it warm with crispy wonton chips or crackers—it always disappears fast! Whether it’s game day, a holiday get-together, or just a night in with friends, this dip never lets me down.
Ingredients1x2x3x
- ▢ 16 oz. cream cheese (two 8 oz. bricks) softened
- ▢ ¼ cup half and half heavy cream
- ▢ 2 tsp Worcestershire sauce
- ▢ 1 tbsp low-sodium soy sauce
- ▢ 1 tbsp light brown sugar
- ▢ juice of ½ lemon
- ▢ 2 6 oz. cans lump crab meat drained and shredded
- ▢ 3 scallions light green & white parts only, thinly sliced, divided
- ▢ garnish optional
- ▢ smoked paprika
- ▢ sweet & sour sauce homemade or store bought
- ▢ wonton chips for serving
Instructions
- Adjust oven rack to middle position and heat oven to 350°F. Spray a medium baking dish with nonstick spray.
- Place cream cheese, half and half, Worcestershire sauce, soy sauce, brown sugar, and lemon juice in a medium bowl. Beat with an electric mixer until smooth, 1-2 minutes. 16 oz. cream cheese, ¼ cup half and half, 2 tsp Worcestershire sauce, 1 tbsp low-sodium soy sauce, 1 tbsp light brown sugar, juice of ½ lemon
- Fold in the crab meat and ½ of the sliced scallions. 2 6 oz. cans lump crab meat, 3 scallions
- Taste and season as desired.
- Turn the mixture into the prepared baking dish, sprinkle with smoked paprika and bake at 350°F about 20-25 minutes or until bubbly throughout. smoked paprika
- Sprinkle with the remaining scallions and drizzle with sweet & sour sauce. sweet & sour sauce
Nutrition information is automatically calculated, so should only be used as an approximation.
How To Make Crab Rangoon Dip Step by Step
Preheat the oven and get a baking dish ready : Preheat the oven to 350°F, adjust the rack to the middle position, and spray a baking dish with nonstick spray.
Combine the ingredients : Place two 8 oz. packages of cream cheese, ¼ cup half and half, 2 tsp Worcestershire sauce, 1 tbsp low-sodium soy sauce, 1 tbsp light brown sugar, and the juice of ½ lemon in a bowl and beat with a hand mixer.
Fold in two 6 oz. cans lump crab meat and 3 scallions and season to taste.
Bake : Transfer the crab and cheese mixture to the baking dish and bake until bubbly, about 20-30 minutes.

Serve: Drizzle with sweet and sour sauce and serve with wonton chips . Enjoy!
How to Store
This dip is great to make ahead of time, so it’s the perfect option if you are entertaining. You can mix all of the ingredients and cover the mixture for up to 3 days before baking.
Store leftovers in an airtight container for 3-4 days. Eat cold or heat gently in the microwave or oven until warm and bubbling.
You can also freeze the mixture and cook it right from frozen, you will just have to extend the cooking time a little to ensure it is cooked through.

Serving Suggestions
For the ultimate dipping experience, I’ll make no knead bread that everyone can tear apart and dip, or for something a little lighter, I’ll prepare air fryer zucchini . For more of a hearty and sink-your-teeth-into appetizer option, I like having a batch of ranch chicken wings on hand for my guests to munch on.
more cheesy dip recipes

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Crockpot Queso Fundido

Baked Spinach Artichoke Dip Recipe

Smoky Blue Cheese Dip Recipe

Baked Crab Rangoon Dip
Ingredients
- 16 oz. cream cheese (two 8 oz. bricks) softened
- ¼ cup half and half heavy cream
- 2 tsp Worcestershire sauce
- 1 tbsp low-sodium soy sauce
- 1 tbsp light brown sugar
- juice of ½ lemon
- 2 6 oz. cans lump crab meat drained and shredded
- 3 scallions light green & white parts only, thinly sliced, divided
- garnish optional
- smoked paprika
- sweet & sour sauce homemade or store bought
- wonton chips for serving
Instructions
- Adjust oven rack to middle position and heat oven to 350°F. Spray a medium baking dish with nonstick spray.
- Place cream cheese, half and half, Worcestershire sauce, soy sauce, brown sugar, and lemon juice in a medium bowl. Beat with an electric mixer until smooth, 1-2 minutes. 16 oz. cream cheese, ¼ cup half and half, 2 tsp Worcestershire sauce, 1 tbsp low-sodium soy sauce, 1 tbsp light brown sugar, juice of ½ lemon
- Fold in the crab meat and ½ of the sliced scallions. 2 6 oz. cans lump crab meat, 3 scallions
- Taste and season as desired.
- Turn the mixture into the prepared baking dish, sprinkle with smoked paprika and bake at 350°F about 20-25 minutes or until bubbly throughout. smoked paprika
- Sprinkle with the remaining scallions and drizzle with sweet & sour sauce. sweet & sour sauce
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
