
By Becky Hardin
Published May 14, 2024

When I want to make a quick and easy side dish, especially in the Summer, I always turn to this zesty cucumber onion salad. This cucumber salad recipe comes together quickly and easily with just a few ingredients. Fresh cucumber and red onion slices are dressed simply in a homemade vinegar salad dressing. It’s a flavor combination that makes me think of beautiful weather, family get-togethers, and fun around the table.

I have a neighbor that always brings over home grown cucumbers, and that leads to us sharing a plate of this delicious salad! All you need are fresh veggies and some pantry staples to make a simple vinegar dressing.
What’s in this Cucumber Onion Salad Recipe?
- Cucumbers: Start with fresh, juicy cucumbers, cut into slices. A mandolin works really well for quick slicing. Thinner or thicker slices work, as do diced or cubed cucumbers. A chopped cucumber and onion salad is great too!
- Red Onion: Red onion has a nice bite that “spices” this salad up. I like cutting them into half moons, but you can chop or dice onions if you prefer.
- Apple Cider Vinegar: This is the base of my vinegar salad dressing. It’s tangy and slightly sweet, and less acidic than some other vinegars, which is perfect for a light salad.
- Sugar: Add just a little bit of granulated sugar into the dressing for sweetness.
- Water: Water fills out the dressing. No oil needed here!

Tips for Success
- Most varieties of cucumbers in North America (English cucumbers and “garden cucumbers” are common) will be fine without peeling. But if you use a variety with thick or bumpy skin, feel free to gently peel them.
- Generously sprinkle salt over the cucumber slices before tossing them into the salad. The salt will draw out extra water and moisture so that they don’t get watery or soggy. You can salt them in a colander to prevent too much salt from accumulating on the slices.
- If the red onion flavor is overpowering, try soaking slices in water before adding them to the salad. I personally love a strong onion taste, but if my husband is eating it too, that’s my favorite trick!
How to Make Ahead and Store
I love that this quick and easy cucumber salad with vinegar dressing can be prepped and/or made ahead of time.
Veggies: Slice cucumbers and onions ahead of time, and store them in airtight containers (separately) until ready to use. If you do this, I recommend salting the cucumbers so they don’t accumulate moisture. You can also go ahead and soak the onions if you want to cut their intensity.
Dressing: Combine the vinegar dressing ingredients in a jar as instructed in the recipe card. This can be kept in the fridge for up to 4-5 days. Just shake or stir before tossing into the salad.
Toss everything together when you’re ready to serve it.

Serving Suggestions
This easy cucumber salad is one of my all-time favorite spring and summer salad recipes . I love to serve it for light lunches outside along with grilled chicken breast , garlic butter salmon , or grilled pork chops . It’s also a great side salad for Easter dinner , along with lamb or ham. It really pairs beautifully with so many dishes!
5-Star Review
“Easy to make crunchy Cucumber cold salad. Taste gets better with each day it marinates. Thank you for posting.” -Wendy
Ingredients1x2x3x
- ▢ 2 cucumbers
- ▢ 1 red onion sliced
- ▢ ⅓ cup apple cider vinegar
- ▢ ¼ cup water
- ▢ 1 tablespoon granulated sugar
- ▢ 1 teaspoon fine sea salt
- ▢ 1 teaspoon ground black pepper
Video
Instructions
- Slice each cucumber in ¼-inch slices and add to a large bowl. 2 cucumbers
- Add in the sliced red onion (sliced into half moons) and toss to combine. 1 red onion
- In a mason jar or small bowl, whisk together the apple cider vinegar, water, sugar, salt, and pepper. ⅓ cup apple cider vinegar, ¼ cup water, 1 tablespoon granulated sugar, 1 teaspoon fine sea salt, 1 teaspoon ground black pepper
- Pour the dressing mixture over the cucumber and onion and toss to fully coat/combine.
- Keep in the fridge until ready to serve.
Becky’s Tips
- If you like, finish the salad with fresh dill or parsley.
- If you have leftover cucumbers, try making little cucumber sandwiches . You can also add slices to water for a refreshing and healthy beverage.
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make Cucumber Onion Salad Step by Step
Slice the Cucumbers: Slice 2 cucumbers into ¼-inch slices and add to a large bowl.

Add the Onions: Add in 1 red onion sliced into half moons and toss to combine.

Make the Dressing: In a mason jar or small bowl, whisk together ⅓ cup of apple cider vinegar, ¼ cup of water, 1 tablespoon of granulated sugar, 1 teaspoon of fine sea salt, and 1 teaspoon of ground black pepper.

More Salad Recipes To Try
- Esquites
- Tricolor Pasta Salad
- Cucumber Tomato Salad
- Peruvian Chopped Salad
- Marshmallow Salad
- Chopped Caprese Salad
- … Browse All Our Salad Recipes !

Cucumber Onion Salad Recipe
Ingredients
- 2 cucumbers
- 1 red onion sliced
- ⅓ cup apple cider vinegar
- ¼ cup water
- 1 tablespoon granulated sugar
- 1 teaspoon fine sea salt
- 1 teaspoon ground black pepper
Instructions
- Slice each cucumber in ¼-inch slices and add to a large bowl. 2 cucumbers
- Add in the sliced red onion (sliced into half moons) and toss to combine. 1 red onion
- In a mason jar or small bowl, whisk together the apple cider vinegar, water, sugar, salt, and pepper. ⅓ cup apple cider vinegar, ¼ cup water, 1 tablespoon granulated sugar, 1 teaspoon fine sea salt, 1 teaspoon ground black pepper
- Pour the dressing mixture over the cucumber and onion and toss to fully coat/combine.
- Keep in the fridge until ready to serve.
Video
Notes
- If you like, finish the salad with fresh dill or parsley.
- If you have leftover cucumbers, try making little cucumber sandwiches . You can also add slices to water for a refreshing and healthy beverage.
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
