By Courtney Minor
Published Jan 18, 2025
I love making these easy smoothie recipes for breakfast, quick meals, or healthy snacks, and my kids love them too. Whipping up any of these simple 5-minute smoothie ideas is the easiest way to sneak in all the fruits and veggies my family needs, and they are just so tasty. Fruity, healthy, and fast, there’s no better type of drink for mornings on the go!
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How to Make Simple Homemade Smoothies
Smoothies are one of the easiest things to make–just blend up a handful of ingredients and you have a tasty beverage ready to go in about 5 minutes! The best part is that they’re really satiating, so I always feel full, even if I don’t have time to cook.
I have a few basic components in each of my smoothie recipes to help me make something delicious with whatever I have on hand: a liquid base (like water or milk); a combo of fruits and/or veggies (bananas, berries, greens, etc.); and some extras for the right texture or flavor (ex. yogurt, nut butters, sweeteners). It’s a simple formula that always turns out great! I often just check whatever is stocked in my freezer or pantry and go from there.
Luckily my kids love homemade smoothies too, because it’s not always easy getting them to eat the fruits and veggies they need. So blending up healthy ingredients into a sweet little drink turns it into a fun and exciting treat for them!
These are some of my favorite smoothie recipes to make, whether I just need a quick breakfast or an easy way to fill up on nutrients. I hope these ideas can inspire you to make your own too!
Fruit Smoothie Recipes
Fresh and frozen fruits are the best homemade smoothie ingredients–bananas, mangos, berries, avocados…there are so many great options! These easy recipes are filled with all kinds of fruits, and you can easily swap them out for slightly different flavor combos.
Strawberry Mango Smoothie
This is one of my favorite fruity smoothies when I need a healthy little treat for myself! It’s made with frozen strawberries, frozen mango, and banana slices, and I use coconut water for a more tropical flavor and smooth texture. 5 ingredients and 5 minutes is all it takes!
Get the recipe here
Simple Mango Smoothie
My boys always request this sweet and creamy smoothie recipe, and I’m more than happy to make them one any time because it’s really easy–and secretly really good for them! With just 3 ingredients (frozen mangos, almond milk, and a bit of honey), it’s so quick to whip up, and it’s a great way to sneak in more fruit for my kids.
Get the recipe here
Orange Julius
Inspired by the classic mall favorite, this blended frozen drink is deliciously sweet, fruity, and creamy! It’s the perfect treat for afternoon snacks, a simple dessert, or a fun Saturday morning beverage.
Get the recipe here
Strawberry Banana
When I’m rushing through a busy morning, this strawberry banana smoothie is one of my go-tos. It’s quick, creamy, and naturally sweet, and made with a handful of ingredients I always have on hand. I love how refreshing it is, and it’s easy to tweak depending on what I need.
Get the recipe here
Healthy Smoothie Recipes
Whenever I make smoothies for me and my kids, I’m thinking about the health benefits as much as the taste. It’s one of the easiest ways to add all the fruits, veggies, and nutrients we need into our daily routine. I especially love these smoothie recipes for myself when I’m trying to indulge in some self-care.
Creamy Green Smoothie
Nothing says self-care like a fresh green detox smoothie! This one is packed with good-for-you ingredients like pineapple, spinach, apple, kale, banana, and Greek Yogurt, so I get everything I need in one easy meal. The best part, of course, is that this simple smoothie recipe is so delicious!
Get the recipe here
Coconut Water Smoothie
I created this healthy smoothie idea with one goal in mind: I wanted my skin to be glowing! I combined ingredients like mangos, carrots, avocados and strawberries with coconut water to make this beautiful orange-hued drink. It’s super hydrating, filled with vitamins, and has a tasty fruity flavor.
Get the recipe here
Breakfast Smoothie Recipes
I’m always looking for breakfast ideas that are quick, simple, tasty, and easy to take on the go! Smoothies check all the boxes, and these recipes ensure I’ll always have a good start to the day, even when I have a busy morning.
Coffee Smoothie
I love to start my day with a cup of coffee, but making a smoothie is a healthier option…why not do both? This creamy smoothie is made with real coffee, bananas, oats, almond butter, a bit of cocoa powder, and a few other tasty ingredients. You’ll get your caffeine hit and lots of nutrients all at once before running out the door.
Get the recipe here
Bulletproof Coffee Smoothie
Inspired by my go-to bulletproof coffee , this keto-friendly smoothie recipe is another great option for breakfast on the go! This is an easy way to sneak in some of your supplements, or you can make the easiest version possible with just cold brew , ice, and Greek yogurt.
Get the recipe here
Cereal Milk Breakfast Smoothie
Everyone knows that the leftover milk is the best part of eating cereal, right? My kids really love this fun smoothie idea, and it’s so versatile too. Use your favorite cereal to change up the flavor, then combine it with bananas, ice, and some other ingredients. It’s so quick and easy, and I’ve given you 3 ideas to kick off your breakfast smoothie experiments.
Get the recipe here
With all of these easy smoothie recipes on hand, you’ll be able to make delicious, creamy, and healthy smoothies any time. I’d love to hear your favorite smoothie ingredient combinations so I can try them too!
More Healthy Drink Recipes
- Homemade Oat Milk (and you can use this in your smoothie recipes!)
- Orange Ginger Shot
- Hot Toddy
- Lemonade Cleanse
By Becky Hardin
Published Jul 12, 2017
This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.
Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.
Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!
Non-Perishable Foods to Stock Up On
Frozen Vegetables to Stock Up On (and Recipes to Make)
Ultimate List of Cooking Herbs for Your Kitchen
Ultimate List of Cooking Spices for Your Kitchen
Cooking Oil 101: Types of Cooking Oils to Use
26 Types of Pasta and When to Use Them
What Fruits and Vegetables are in Season?
Meat Temperature Chart (Free Printable)
How to Meal Prep (Guide for Beginners)
Basic Cooking Measurements & Kitchen Conversion Chart
