By Krista Teigen

Updated Jan 29, 2026

Fruit Punch - 1 fruit punch pin image - 2

This fruit punch recipe is a bright and tropical mix of pineapple, guava, passion fruit, mango, and citrus. It is tart, sweet, and completely refreshing in one sip. It comes together in about 10 minutes, which makes it an easy pitcher drink for parties, cookouts, birthdays, or any summer day when you want something cold and fun to sip. It is non-alcoholic and kid-friendly, so it works for all ages. If you need a big batch punch that tastes like sunshine in a glass, this one is perfect.

glasses of fruit punch garnished with a pineapple slice - 3

Pin this recipe for later!

We make this homemade fruit punch often once the weather heats up, but it is still great for holiday parties. The flavor is juicy and bright, and it always disappears fast when I set it out at a party. I like serving it chilled with fresh fruit slices or frozen pineapple chunks on top because it looks gorgeous and never waters down. It is simple, cheerful, and easy to double or triple for a crowd.

Tips for Beginners

  • Taste before adding more sugar. Each juice brand has its own level of sweetness, so mix the punch first, then adjust the sugar little by little until it fits your preference.
  • Start with 2 cups of water and add more only if needed. This keeps the punch flavorful and prevents it from tasting thin. Add extra water slowly until the balance feels just right.
  • Keep it cold without watering it down. Freeze a little of the fruit juice into ice cubes and use them in place of regular ice. As the cubes melt, the punch gets even fruitier instead of weaker.
  • Make it ahead to boost the flavor. Mix the punch at least 2 to 4 hours before serving so the juices have time to settle, blend, and deepen in flavor. Chill until serving for the best taste.

Ingredients1x2x3x

  • ▢ 1½ cups pineapple juice
  • ▢ 2 cups guava nectar
  • ▢ 2 cups passion fruit juice
  • ▢ 1 cup apple juice
  • ▢ 1 cup mango nectar
  • ▢ 1 cup orange juice
  • ▢ ½ cup sugar
  • ▢ juice of 1 lime
  • ▢ 2-3 cups water
  • ▢ red food coloring optional
  • ▢ ice

Video

Instructions

  • Add the pineapple juice, guava nectar, passion fruit juice, apple juice, mango nectar, orange juice, sugar, and lime juice to a large pitcher and stir. 1½ cups pineapple juice, 2 cups guava nectar, 2 cups passion fruit juice, 1 cup apple juice, 1 cup mango nectar, 1 cup orange juice, ½ cup sugar, juice of 1 lime
  • Stir in 2 cups water. Taste, and add more water if needed. 2-3 cups water
  • Stir in a few drops of red food coloring if desired. red food coloring
  • Add ice cubes to the punch. Then, refrigerate to chill. ice

Equipment

  • 1 Large Pitcher

Becky’s Tips

  • Make it sparkling with ginger ale or club soda.
  • Add sliced citrus, berries, or pineapple rings for garnish.
  • It can be turned into an adult punch with rum, vodka, or tequila .

Nutrition information is automatically calculated, so should only be used as an approximation.

How to Make Fruit Punch Step by Step

ingredients needed to make fruit punch - 4

Gather all the ingredients together.

overhead view of fruit punch being mixed together - 5

Combine base juices: Add 1½ cups pineapple juice, 2 cups guava nectar, 2 cups passion fruit juice, 1 cup apple juice, 1 cup mango nectar, and 1 cup orange juice into a large pitcher. Whisk in ½ cup sugar and the juice of 1 lime until dissolved.

overhead view of pitcher of fruit punch with the juice bottles nearby - 6

Adjust flavor strength: Pour in 2–3 cups of cold water, starting with 2, taste, and add more to your liking. Mix in a few drops of red food coloring (optional) for a classic punch look.

glasses of fruit punch garnished with a pineapple slice and a pitcher - 7

Chill and serve: Add ice directly to the pitcher or refrigerate to chill before serving.

glasses of fruit punch garnished with a pineapple slice. - 8

How to Store

Store any leftover fruit punch in a sealed pitcher or airtight jar in the refrigerator for up to 4 days. Give it a quick stir before serving since the juices may settle over time. For the freshest taste, add ice only when serving so the flavor does not dilute as it sits. If you want to prep ahead, mix the punch the night before, chill it well, and wait to add fruit or garnishes until right before guests arrive.

Serving Suggestions

This punch is perfect alongside classic party foods. Serve it with grilled chicken , hot dogs, cheeseburger sliders , and barbecue favorites like St. Louis ribs or pulled pork . It also pairs well with tacos, steak fajitas , and anything spicy since the sweet fruit balances heat beautifully. For appetizers, set it out with chips and Pico de Gallo , fruit trays, veggie platters, or cheese boards. It is also great with summer salads, sandwiches, pizza slices, and potluck casseroles.

more party drinks to try

A bowl filled with oranges and cranberries. - 9 A bowl filled with oranges and cranberries. - 10

Holiday Punch Recipe

This Homemade Lemonade recipe is as pure & simple as it gets! Make fresh squeezed lemonade all summer long with the perfect recipe. - 11 This Homemade Lemonade recipe is as pure & simple as it gets! Make fresh squeezed lemonade all summer long with the perfect recipe. - 12

Homemade Lemonade Recipe (Fresh Squeezed!)

Strawberry Lemonade Party Punch in a pitcher with glasses of punch on the side. - 13 Strawberry Lemonade Party Punch in a pitcher with glasses of punch on the side. - 14

Strawberry Lemonade Party Punch Recipe

This PARTY PUNCH RECIPE is a sweet and tasty treat because it's filled with ice cream! This Cherry Vanilla Ice Cream Punch is the perfect party punch and feels really festive. It only has 4 ingredients and it's an instant hit at any holiday get together. This Easy Party Punch is the ultimate Christmas drink recipe.  - 15 This PARTY PUNCH RECIPE is a sweet and tasty treat because it's filled with ice cream! This Cherry Vanilla Ice Cream Punch is the perfect party punch and feels really festive. It only has 4 ingredients and it's an instant hit at any holiday get together. This Easy Party Punch is the ultimate Christmas drink recipe.  - 16

Party Punch Recipe (Cherry Vanilla Ice Cream Punch Recipe)

Tall glass pitcher of bright red fruit punch filled with ice, surrounded by glasses of punch topped with fresh pineapple wedges and scattered ice and lime on the table. - 17

Fruit Punch

Equipment

  • 1 Large Pitcher

Ingredients

  • 1½ cups pineapple juice
  • 2 cups guava nectar
  • 2 cups passion fruit juice
  • 1 cup apple juice
  • 1 cup mango nectar
  • 1 cup orange juice
  • ½ cup sugar
  • juice of 1 lime
  • 2-3 cups water
  • red food coloring optional
  • ice

Instructions

  • Add the pineapple juice, guava nectar, passion fruit juice, apple juice, mango nectar, orange juice, sugar, and lime juice to a large pitcher and stir. 1½ cups pineapple juice, 2 cups guava nectar, 2 cups passion fruit juice, 1 cup apple juice, 1 cup mango nectar, 1 cup orange juice, ½ cup sugar, juice of 1 lime
  • Stir in 2 cups water. Taste, and add more water if needed. 2-3 cups water
  • Stir in a few drops of red food coloring if desired. red food coloring
  • Add ice cubes to the punch. Then, refrigerate to chill. ice

Video

Notes

  • Make it sparkling with ginger ale or club soda.
  • Add sliced citrus, berries, or pineapple rings for garnish.
  • It can be turned into an adult punch with rum, vodka, or tequila .

Nutrition

Fruit Punch - 18

By Becky Hardin

Published Jul 12, 2017

A screenshot of text - 19 basic grocery list - 20 grocery list iPad image - 21 grocery list free printable - 22 essential grocery list - 23

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

essential grocery list - 24

Essential Grocery List

It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!

It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.

However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.

In the list below, I’ve compiled everything I always have on my stock-up grocery list.

I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

grocery list iPad - 25

Click to get my Free Printable Grocery List

What to Buy at the Grocery Store

This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.

When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.

So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!

Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Fresh Produce

  • Apples
  • Bananas
  • Strawberries
  • Avocados
  • Bell Peppers
  • Carrots
  • Broccoli
  • Garlic
  • Lemons/Limes
  • Onion
  • Parsley
  • Cilantro
  • Basil
  • Potatoes
  • Spinach
  • Tomatoes

GRAINS

  • Breadcrumbs
  • Pasta
  • Quinoa
  • Rice
  • Sandwich Bread
  • Tortillas

MEAT/PROTEIN

  • Chicken
  • Eggs
  • Ground Beef
  • Sliced Turkey
  • Lunch Meat

DAIRY

  • Butter
  • Sliced Cheese
  • Shredded Cheese
  • Milk
  • Sour Cream
  • Greek Yogurt

BAKING GOODS

  • Baking powder
  • Baking Soda
  • Granulated Sugar
  • Brown Sugar
  • Flour
  • Honey
  • Vanilla Extract
  • Dry Yeast
  • Chocolate Chips
  • Cocoa Powder
  • Powdered Sugar

FREEZER

  • Fruit and Berries
  • Frozen Veggies (Corn, Peas, Broccoli, etc)
  • Juice Concentrate
  • Pizza or Other Convenience Meals
  • Pie Crust
  • Cookie Dough

CANNED/DRIED GOODS

  • Chicken stock/broth
  • Salsa
  • Diced Tomatoes
  • Jam/Jelly
  • Peanut Butter
  • Pasta Sauce
  • Beans (Black Beans, Chickpeas, Baked Beans, etc)
  • Soups
  • Tuna
  • Green Chiles
  • Canned Veggies
  • Coffee or Tea

Get more details on the best non-perishable and pantry foods

CONDIMENTS/SPICES

  • Black Pepper
  • Chili Powder
  • Cinnamon
  • Crushed Red Pepper
  • Cumin
  • Garlic Powder
  • Ketchup
  • Mustard
  • Mayo
  • Nutmeg
  • Paprika
  • Salt (Course Sea Salt and Kosher Salt)
  • Soy Sauce
  • Steak Sauce
  • Hot Sauce/ Buffalo Sauce
  • Salad Dressings

OILS/VINEGARS

  • Apple cider vinegar
  • Balsamic vinegar
  • Coconut Oil
  • Olive Oil
  • Vegetable/Canola Oil
  • Red Wine Vinegar
  • White Vinegar
  • Cooking Wine
  • White Wine Vinegar

SNACKS

  • Crackers
  • Nuts
  • Quick Oats
  • Popcorn
  • Tortilla Chips
  • Cereal

Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Fruit Punch - 26

Click ☝🏻 for my FREE Grocery List Printable!

I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!

Stock Your Kitchen

Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

pantry staple essentials - 27 pantry staple essentials - 28

Non-Perishable Foods to Stock Up On

Top frozen vegetables. - 29 Top frozen vegetables. - 30

Frozen Vegetables to Stock Up On (and Recipes to Make)

cooking herbs guide - 31 cooking herbs guide - 32

Ultimate List of Cooking Herbs for Your Kitchen

cooking spices - 33 cooking spices - 34

Ultimate List of Cooking Spices for Your Kitchen

Cooking guide cooking oils 101. - 35 Cooking guide cooking oils 101. - 36

Cooking Oil 101: Types of Cooking Oils to Use

Types of pasta and when to use them. - 37 Types of pasta and when to use them. - 38

26 Types of Pasta and When to Use Them

what produce is in season guide - 39 what produce is in season guide - 40

What Fruits and Vegetables are in Season?

meat temperature chart - 41 meat temperature chart - 42

Meat Temperature Chart (Free Printable)

meal prep for beginners - 43 meal prep for beginners - 44

How to Meal Prep (Guide for Beginners)

basic cooking measurements and conversions - 45 basic cooking measurements and conversions - 46

Basic Cooking Measurements & Kitchen Conversion Chart

how to cut recipes in half - 47 how to cut recipes in half - 48

How to Cut Recipes in Half