By Becky Hardin
Published Feb 22, 2019
Honey Mustard Salmon and Potatoes is the perfect one pan dinner recipe! This healthy crusted salmon recipe with potatoes, green beans, and tomatoes makes an easy sheet pan dinner for any night of the week. It’s made in under 30 minutes, healthy, and full of flavor!
Honey Mustard Salmon
This honey mustard salmon and potatoes recipe is such an easy sheet pan dinner for those nights when you need a quick fix. Baked salmon, potatoes, green beans, and tomatoes all made in one pan!
When life starts to get crazy around here, I just need some quick and simple meals to keep everyone fed. That’s why I LOVE sheet pan dinners like this Honey Mustard Salmon and Potatoes recipe!
Deliciously baked salmon along with lots of yummy vegetables (potatoes, green beans, and tomatoes) can all be made with just one pan for the ultimate EASY dinner recipe. This crusted salmon is super flavorful, and this simple meal just happens to be pretty healthy too. Talk about winning!
This honey mustard salmon is just healthy enough, just easy enough, and definitely delicious enough to keep us full and happy, even when life gets busy. Be sure to add this into your weeknight meal rotation!
This Honey Mustard Salmon sheet pan dinner with potatoes, tomatoes, and green beans will surely be your new favorite EASY dinner recipe!
Salmon and Potatoes
You will never even know this baked salmon and potatoes recipe is a healthy meal. There is SO MUCH FLAVOR in this sheet pan dinner, it will blow your mind!
You’ve got honey mustard salmon, simple roasted red potatoes, juicy cherry tomatoes, and hearty green beans all mixed together into a simple meal. The best part is that you can cook this in less than 30 minutes. Beautiful and simple is quite a winning combo. You can impress your guests while still leaving time to hang out, and have virtually zero cleanup.
How to Make Honey Mustard Salmon and Potatoes
This baked salmon sheet pan dinner is just too easy! The honey mustard salmon is made similar to our Herb Crusted Salmon recipe, where we add a layer of mustard and our own breadcrumb mixture to create the perfect crust. I just love the crispy texture the honey mustard crust adds to the salmon as it bakes in.
How to Make this Salmon & Veggies Sheet Pan Dinner:
- Toss the quartered potatoes and green beans in a bowl with olive oil, garlic powder, and salt & pepper.
- Spread the veggies out on a baking sheet in a single layer, and bake for 10 minutes at 375°F.
- Combine the honey mustard with the dry mustard. In another bowl, combine the panko breadcrumbs with parsley and parmesan.
- Spread a thick layer of the mustard mix on each of the salmon fillets, and then pat on the breadcrumb mixture.
- Once the veggies have cooked for 10 minutes, add the salmon and tomatoes to the baking sheet. Then bake everything for 15-18 minutes.
This meal is easy to serve, because all you have to do is place a piece of salmon on each plate and add some of the veggie mix. Such a tasty meal!
I have a feeling that this Honey Mustard Salmon and Potatoes sheet pan dinner will be making busy people like all of us very happy very soon! Give it a try and let me know what you think. I know it’s just what the doctor ordered for me!
Watch the Video and See the recipe card for details on how to make this Honey Mustard Salmon and Potatoes Sheet Pan Dinner. Enjoy!
If you like this recipe, try these other easy salmon recipes:
- Pecan Crusted Honey Bourbon Salmon
- Cilantro Lime Salmon (Air Fryer)
- Caprese Stuffed Salmon with Balsamic Roasted Tomatoes
- Parmesan Crusted White Wine Dijon Salmon
- Bourbon Brown Sugar Salmon Recipe
- Baked Pesto Salmon Recipe
Ingredients1x2x3x
- ▢ 1 lb. red potatoes quartered
- ▢ 2 cups green beans snipped
- ▢ 1 tablespoon olive oil
- ▢ salt and pepper to taste
- ▢ 2 teaspoons garlic powder
- ▢ 1/2 cup fresh parsley chopped
- ▢ 1/2 cup honey mustard
- ▢ 2 tablespoons dry mustard
- ▢ 4 6 ounce salmon filets, skin removed
- ▢ 1 cup panko bread crumbs
- ▢ 1/4 cup grated parmesan cheese
- ▢ 2 cups cherry tomatoes kept whole
Video
Instructions
- Preheat oven to 375F
- In a large bowl, toss the potatoes, green beans, olive oil, salt and pepper, and garlic powder. Toss to make sure all the veggies are coated in the oil and spices.
- Spread the veggies out on a large baking sheet in a single layer.
- Bake for 10 minutes.
- Meanwhile, combine the mustards in a small bowl. Combine the panko, parsley and parmesan in another small bowl. Spread the mustard in a thick layer on one side of each salmon filet.
- Coat the mustard layer with panko mixture and pat to make sure it adheres.
- After the veggies have cooked for 10 minutes, remove from the oven and add the salmon. You can add them right on top of the veggies, or move the veggies around a bit to make room for the salmon. Also add the tomatoes to the pan.
- Return to the oven and bake for another 15-18 minutes, or until the salmon is completely cooked through (opaque).
- Serve the salmon alongside the vegetables. Enjoy!
Equipment
- Baking Sheet
- Instant Read Meat Thermometer
Nutrition information is automatically calculated, so should only be used as an approximation.
Honey Mustard Salmon and Potatoes Sheet Pan Dinner
Equipment
- Baking Sheet
- Instant Read Meat Thermometer
Ingredients
- 1 lb. red potatoes quartered
- 2 cups green beans snipped
- 1 tablespoon olive oil
- salt and pepper to taste
- 2 teaspoons garlic powder
- 1/2 cup fresh parsley chopped
- 1/2 cup honey mustard
- 2 tablespoons dry mustard
- 4 6 ounce salmon filets, skin removed
- 1 cup panko bread crumbs
- 1/4 cup grated parmesan cheese
- 2 cups cherry tomatoes kept whole
Instructions
- Preheat oven to 375F
- In a large bowl, toss the potatoes, green beans, olive oil, salt and pepper, and garlic powder. Toss to make sure all the veggies are coated in the oil and spices.
- Spread the veggies out on a large baking sheet in a single layer.
- Bake for 10 minutes.
- Meanwhile, combine the mustards in a small bowl. Combine the panko, parsley and parmesan in another small bowl. Spread the mustard in a thick layer on one side of each salmon filet.
- Coat the mustard layer with panko mixture and pat to make sure it adheres.
- After the veggies have cooked for 10 minutes, remove from the oven and add the salmon. You can add them right on top of the veggies, or move the veggies around a bit to make room for the salmon. Also add the tomatoes to the pan.
- Return to the oven and bake for another 15-18 minutes, or until the salmon is completely cooked through (opaque).
- Serve the salmon alongside the vegetables. Enjoy!
Video
Nutrition
By Becky Hardin
Published Jul 12, 2017
This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.
Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.
Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!
Non-Perishable Foods to Stock Up On
Frozen Vegetables to Stock Up On (and Recipes to Make)
Ultimate List of Cooking Herbs for Your Kitchen
Ultimate List of Cooking Spices for Your Kitchen
Cooking Oil 101: Types of Cooking Oils to Use
26 Types of Pasta and When to Use Them
What Fruits and Vegetables are in Season?
Meat Temperature Chart (Free Printable)
How to Meal Prep (Guide for Beginners)
Basic Cooking Measurements & Kitchen Conversion Chart
