By Becky Hardin
Published Nov 16, 2021
Learn how to make pumpkin puree from scratch for pies, fall desserts, and all of your favorite pumpkin recipes! It’s easy to make at home, and there are so many delicious things you can make with it.
Homemade Pumpkin Puree
Almost any pumpkin recipe you make is going to call for pumpkin puree, so this homemade recipe is a must to take those recipes up a notch. This will really come in handy for all your fall baking, especially when making Halloween desserts and Thanksgiving desserts .
You’ll notice in a lot of my pumpkin recipes, I specify using pure pumpkin puree and not pumpkin pie filling (the latter already has spices added in). This homemade puree is all pumpkin, and it stands in perfectly for canned versions.
While you don’t need to make homemade pumpkin puree for every recipe, I definitely recommend it for the best flavor. It will certainly shine through when you make those pumpkin pies !
Why You’ll Love this Pumpkin Puree Recipe:
- EASY: You only need one ingredient for this recipe: pumpkin! Just a few steps and you’ll have creamy puree ready to go.
- VERSATILE: This will come in handy in so many different recipes. Make baked goods, sweet desserts, breakfasts, and even some savory dishes with this puree.
- FESTIVE: Nothing says fall like pumpkins! This ingredient will help you indulge in all the fun of the season.
Keep reading for the how-to recipe and lots of ideas on what to make with pumpkin puree.
What you’ll need
This homemade pumpkin puree recipe is simple, so you won’t need much in the way of ingredients (in fact, only one ingredient ) or kitchen tools. Here’s what you will need, though.
- Food processor or high-powered blender
- Fine mesh sieve and/or cheesecloth
- Baking sheet
What kind of pumpkin should I use for making puree?
The best pumpkins to use for this recipe are small, sweet pumpkins. While shopping, they might be called “baking pumpkins”, “sugar pumpkins”, or “pie pumpkins”. The large pumpkins you get at the pumpkin patch are not ideal for this, flavor-wise.
How to Make Pumpkin Puree from Scratch
You can jump to the recipe card for full ingredients & instructions!
- Preheat oven and line a baking sheet with parchment paper.
- Prep the pumpkin by removing the stem and cutting it in half. Then remove the seeds (and make roasted pumpkin seeds !).
- Sprinkle the pumpkin with salt, then lay each half on the baking tray.
- Roast pumpkin at 400°F for 30-45 minutes, until fork-tender. Then remove from the oven and let it cool for 1 hour.
- Scoop pumpkin flesh out of the skin, and place it in a food processor. Puree to a fully smooth consistency.
What’s the difference between canned pumpkin, pumpkin puree, and pumpkin pie filling?
It’s easy to confuse these three ingredients when reading a recipe, but the differences are simple:
- Pumpkin puree , as you’ll see in this recipe, is exactly what it sounds like. It’s pumpkin that has been cooked and pureed.
- Canned pumpkin is also pureed pumpkin, so it’s interchangeable with a homemade version (like what we’re making here). It’s often labeled as Pure Pumpkin to indicate that there are no spices or seasonings added in, and that it’s made solely from pumpkin.
- Pumpkin pie filling is similar, but it already has sugar and spices added to it. This means it’s ready to use to make pumpkin pie and other desserts. It’s sweetened and has things like cinnamon, allspice, and more in it.
Pay attention to which one you’re picking up at the grocery store because it can make a big difference in your recipe. A quick check of the ingredients will make it clear what you’re getting.
Generally, this homemade pumpkin puree recipe can be used anytime a recipe calls for canned pumpkin. If needed, you can easily add in spices to turn it into a pumpkin pie filling.
How to Store it
- How long does it last in the fridge? Store in an airtight container in the refrigerator for up to one week.
- Can you freeze it? Store it in freezer-safe containers, or resealable freezer bags (great for storing flat). It will keep in the freezer for up to 3 months.
Pumpkin puree is just cooked pumpkin that has been blended into a smooth, liquid consistency (pureed). Canned, store-bought versions sometimes have other winter squashes mixed in. But this homemade recipe is allll pumpkin.
You could use any cooking method, as long as the flesh is cooked and softened enough to blend. I recommend roasting pumpkin to make a puree. Details on roasting are in the recipe below.
If the consistency is too thin and liquidy, run it through a fine mesh sieve. For best results, line the sieve with cheesecloth and gently apply pressure to remove excess liquid.
If you don’t want to make this homemade pumpkin puree for a recipe, you can certainly use a canned version. Pureed butternut squash (or another winter squash) also works well in place of pumpkin, and the flavor difference usually won’t be too noticeable. The right spices will create a similar effect.
Yes! It freezes well, up to 3 months, so if you want to make a bunch in the fall, you can have some ready for a while. See above for freezing instructions.
Yes! Plain pumpkin (cooked or uncooked) is safe for dogs to consume and can be helpful for digestive issues (lots of fiber). But avoid feeding them pumpkin pie filling, or any pumpkin with added sugar and spices.
What to Make with Pumpkin Puree
There are so many delicious recipes you can make using homemade pumpkin puree. It’s not just for pumpkin pie! Find all of our pumpkin recipes here .
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<img loading=“lazy” src=“https://www.thecookierookie.com/wp-content/uploads/2023/11/pumpkin-pie-featured-600x800.jpg" onerror=“this.onerror=null;this.src=‘https://blogger.googleusercontent.com/img/a/AVvXsEhe7F7TRXHtjiKvHb5vS7DmnxvpHiDyoYyYvm1nHB3Qp2_w3BnM6A2eq4v7FYxCC9bfZt3a9vIMtAYEKUiaDQbHMg-ViyGmRIj39MLp0bGFfgfYw1Dc9q_H-T0wiTm3l0Uq42dETrN9eC8aGJ9_IORZsxST1AcLR7np1koOfcc7tnHa4S8Mwz_xD9d0=s16000';" alt=“A slice of “pumpkin pie” on a plate with whipped cream. - 9”>
Pumpkin Pie (+ Maple Whipped Cream)
Easy Pumpkin Oatmeal (Pumpkin Pie Microwave Oatmeal)
Pumpkin Chocolate Chip Cookies
Hot Pumpkin Cocktail Recipe
Oatmeal Pumpkin Bread with Apple Cider Sauce
Pumpkin Bars with Cream Cheese Frosting
Pumpkin Cinnamon Rolls from Scratch
No Bake Pumpkin Cheesecake
Maple Pumpkin Autumn Salad Dressing Recipe
Pumpkin Gooey Butter Cake
Pumpkin Pie Dessert Lasagna (Pumpkin Lasagna)
Pumpkin Brownies
Pumpkin Muffins Recipe (Favorite Pumpkin Spice Muffins!)
Pumpkin Pie Punch (Thanksgiving or Halloween Punch Idea)
Slow Cooker Pumpkin Spice Hot Chocolate (Spiked Hot Chocolate)
Pumpkin Pie Monkey Bread Recipe
Pumpkin Mac and Cheese
Now that you know how to make pumpkin puree at home, you can use it to make all of your favorite pumpkin recipes. It’s such a fun thing to make at home, and it’s easier than you think. Happy fall!
Morecooking basicsand how-to recipes:
- How to Make Bacon Crumbles
- How to Cook Asparagus
- Homemade Hummus Recipe
- How to Make Browned Butter
- How to Cut, Peel, and Roast Butternut Squash
If you make this recipe be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Ingredients1x2x3x
- ▢ 1 Pumpkin get a small “sweet” pumpkin
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Remove the stem from the pumpkin by slicing off the top portion, then cut the pumpkin in half from top to bottom. 1 Pumpkin
- Scoop out the seeds and stringy parts of the pumpkin flesh.
- Sprinkle the pumpkin flesh with salt, then lay each half onto the baking tray.
- Roast the pumpkin for about 30-45 minutes until tender.
- Leave the pumpkin on the baking sheet, and place that on a cooling rack to cool for 1 hour.
- Remove the pumpkin flesh from the skin and place it in a food processor, and pulse until the mixture is completely smooth.
Equipment
- Food Processor
- Fine Mesh Sieve
- Baking Sheet
Becky’s Tips
- Pumpkin puree can be stored in the refrigerator for 1 week, or in the freezer for 3 months.
- If the puree is too thin, pour it through a fine mesh sieve and/or cheesecloth to remove excess liquid.
- If it’s too dry while pulsing (or if you’re using a blender), add a tiny bit of water.
- You can follow this recipe to puree other types of winter squash too, like butternut squash!
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make Pumpkin Puree
Equipment
- Food Processor
- Fine Mesh Sieve
- Baking Sheet
Ingredients
- 1 Pumpkin get a small “sweet” pumpkin
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Remove the stem from the pumpkin by slicing off the top portion, then cut the pumpkin in half from top to bottom. 1 Pumpkin
- Scoop out the seeds and stringy parts of the pumpkin flesh.
- Sprinkle the pumpkin flesh with salt, then lay each half onto the baking tray.
- Roast the pumpkin for about 30-45 minutes until tender.
- Leave the pumpkin on the baking sheet, and place that on a cooling rack to cool for 1 hour.
- Remove the pumpkin flesh from the skin and place it in a food processor, and pulse until the mixture is completely smooth.
Notes
- Pumpkin puree can be stored in the refrigerator for 1 week, or in the freezer for 3 months.
- If the puree is too thin, pour it through a fine mesh sieve and/or cheesecloth to remove excess liquid.
- If it’s too dry while pulsing (or if you’re using a blender), add a tiny bit of water.
- You can follow this recipe to puree other types of winter squash too, like butternut squash!
Nutrition
By Becky Hardin
Published Jul 12, 2017
This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.
Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.
Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!
Non-Perishable Foods to Stock Up On
Frozen Vegetables to Stock Up On (and Recipes to Make)
Ultimate List of Cooking Herbs for Your Kitchen
Ultimate List of Cooking Spices for Your Kitchen
Cooking Oil 101: Types of Cooking Oils to Use
26 Types of Pasta and When to Use Them
What Fruits and Vegetables are in Season?
Meat Temperature Chart (Free Printable)
How to Meal Prep (Guide for Beginners)
Basic Cooking Measurements & Kitchen Conversion Chart
