
By Becky Hardin
Updated Dec 2, 2024

This iced honey cinnamon latte is one of my favorite morning pick-me-ups! I love that I can sleep in a little extra because I don’t need to make time to stop by the coffee shop anymore. The honey cinnamon syrup couldn’t be easier to make and keeps for a long time, so it’s easy to make ahead so I can have delicious lattes all week long. This is a great drink to enjoy in the last days of summer when I’m yearning for Fall weather!

I mean, who doesn’t love to get their caffeine fix in the form of an iced latte, especially when it’s still warm out? This honey cinnamon latte is so delicious and simple to make. The syrup comes together quickly and makes a pretty big batch, too, so I have plenty for the whole week. In fact, I usually make a double batch so I’m never in danger of running out!
What’s in This Honey Cinnamon Latte Recipe?
- Coffee: Use your favorite coffee for this recipe. I like to use brewed espresso, but instant or decaf will both work well.
- Honey Cinnamon Syrup: A simple mixture of water, honey, and cinnamon adds so much flavor to this delicious drink.
- Milk: Makes the latte nice and creamy. Any kind of milk works, including plant-based milks, so use your favorite.

Tips for Success
- Let the honey cinnamon syrup cool completely before using if making this drink iced.
- If you’d like to serve this hot, simply don’t allow the syrup or espresso to cool. Stir together and add your milk of choice. Enjoy!
- To make this drink fully plant-based, simply swap the honey for maple syrup and use a non-dairy milk.
How to Store
It’s best to serve this honey cinnamon latte as soon as you’ve made it so that the ice doesn’t melt and dilute the drink. You can make the syrup ahead of time, though, and it will keep for 2 weeks in the fridge. You can also brew up the coffee a day ahead and keep it covered in the fridge so it’s ready to use.

Ingredients1x2x3x
For the Syrup
- ▢ ½ cup water
- ▢ ¼ cup honey
- ▢ 2 teaspoons ground cinnamon
For the Latte
- ▢ 1 shot espresso or very strong coffee
- ▢ Honey-cinnamon syrup to taste (about 1-2 tablespoons)
- ▢ ½ cup milk
- ▢ Ice enough to fill the glass
Instructions
For the Syrup
- In a small saucepan set over medium heat, bring the water, honey, and cinnamon mixture to a boil.
- Reduce heat and let simmer for 5 minutes, or until the honey has fully dissolved.
- Allow to cool completely and store in an airtight container in the fridge for up to 2 weeks.
For the Latte
- Add the espresso and syrup to a glass. Stir.
- Fill with ice and top with milk of your choice.
- Stir gently and enjoy.
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make an Iced Honey Cinnamon Latte Step by Step
Make the Syrup: In a small saucepan set over medium heat, bring ½ cup water, ¼ cup honey, and 2 teaspoons of ground cinnamon to a boil. Reduce the heat and let simmer for 5 minutes, or until the honey has fully dissolved. Allow to cool completely and store in an airtight container in the fridge for up to 2 weeks.

Sweeten the Coffee: Add 1 shot of espresso and 1-2 tablespoons of the syrup to a glass. Stir.

Add the Milk: Fill with ice and top with ½ cup of milk of your choice. Stir gently and enjoy.

More Iced Coffee Recipes to Try!

Thai Iced Coffee

Iced Honey Almondmilk Flat White

Iced Mocha

Iced Brown Sugar Shaken Espresso

Iced Honey Cinnamon Latte Recipe
Ingredients
For the Syrup
- ½ cup water
- ¼ cup honey
- 2 teaspoons ground cinnamon
For the Latte
- 1 shot espresso or very strong coffee
- Honey-cinnamon syrup to taste (about 1-2 tablespoons)
- ½ cup milk
- Ice enough to fill the glass
Instructions
For the Syrup
- In a small saucepan set over medium heat, bring the water, honey, and cinnamon mixture to a boil.
- Reduce heat and let simmer for 5 minutes, or until the honey has fully dissolved.
- Allow to cool completely and store in an airtight container in the fridge for up to 2 weeks.
For the Latte
- Add the espresso and syrup to a glass. Stir.
- Fill with ice and top with milk of your choice.
- Stir gently and enjoy.
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
