
By Becky Hardin
Published Jan 6, 2021

A delicious and creamy egg salad is so quick and easy to make in the Instant Pot. Made with Greek yogurt and mayonnaise, it’s a classic sandwich filling that can be made ahead of time.

Egg Salad in an Instant Pot
Hands down, a homemade egg salad is one of my favorite sandwich fillings! And when you are short on time, your trusty Instant Pot has you covered!
Super simple to make with just a few basic ingredients, this homemade egg salad is creamy and tangy. don’t tell anyone, but I eat it right out of the bowl with a spoon!
For more egg recipes, be sure to check out my Avocado Egg Salad and Loaded Deviled Eggs .
Why you’ll love this Instant Pot Egg Salad Recipe:
- Quick: You can make up a batch of this delicious salad in less than 30 minutes .
- Healthy : This recipe is low carb and low in saturated fat. It makes for a great protein packed lunch.
- Make ahead: This keeps really well, so make up a batch and enjoy it throughout the week.

How to make Egg Salad in the pressure cooker
You can jump to the recipe card for full ingredients & instructions!
- Crack the eggs into a springform pan.
- Place water in the Instant Pot and place the on a trivet.
- Cook on high and release pressure.
- Chop the eggs and mix in the mayonnaise and yogurt.
- Stir in the seasonings and add in the chopped celery.
More Instant Pot Recipes
Obsessed with your Instant Pot? We have you covered with some awesome, quick, and easy recipes!

Instant Pot Zuppa Toscana Recipe

Instant Pot Pot Roast

Instant Pot Chicken Tortilla Soup

Instant Pot Turkey Breast

Instant Pot Ribs

Instant Pot Chili

Instant Pot Bruschetta Chicken Recipe

How long does egg salad keep?
This egg salad will keep well in the fridge for around 4 days. Keep in in an airtight container and don’t leave it at room temperature for more than 2 hours.
Can you freeze instant pot egg salad?
It’s best not to freeze this egg salad as it contains mayonnaise. When frozen, it becomes rubbery and watery. It will still be safe to eat once thawed, but the texture will change considerably.
How to serve
I like to serve this Instant Pot egg salad between two slices of wholegrain bread with some fresh lettuce. It will also work great in tortilla wraps or even topped on a bowl of fresh salad.
To keep this recipe low carb and keto friendly, serve in in lettuce wraps. Makes a great healthy lunch any day of the week.
Do you need an Instant Pot to make this recipe?
No! If you don’t have an Instant Pot, you can still make this egg salad. Simply hard boil the eggs on the stovetop, peel them and then chop into pieces and follow the rest of the recipe. We have a great recipe for Egg Salad Sandwiches !

Tips!
- Use the freshest eggs you can, and if possible use free run / organic.
- Test the freshness of your eggs in a bowl of water. Fresh eggs will sink to the bottom and old eggs will float to the top.
- Allow the eggs to cool completely before chopping them into pieces.

More Sandwiches we Love
This Instant Pot Egg Salad is just one of our favorite sandwich recipes. Try them all!

Pulled Pork Grilled Cheese Sandwich

Slow Cooker Italian Beef Sandwiches (Leftover Roast Recipe Idea)

Wisconsin Butter Burger Recipe

Philly Cheesesteak Sloppy Joes Recipe

Avocado Egg Salad Recipe

French Dip Sandwich

Healthy Chicken Avocado Pita Sandwich

Crockpot Buffalo Chicken
If you make this recipe be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Ingredients1x2x3x
- ▢ 1 cup water
- ▢ 8 eggs
- ▢ 1/4 cup mayonnaise
- ▢ 1/4 cup Greek yogurt
- ▢ 1/4 teaspoon dried mustard
- ▢ 1/4 teaspoon paprika
- ▢ 1/4 cup celery chopped
Instructions
- Place a trivet in the Instant Pot, and add 1 cup of water
- Spray a 7” round springform pan with cooking spray
- Crack 8 eggs into the springform pan. Do not mix eggs.
- Place the pan on the trivet in the Instant Pot and cook on high pressure for 5 minutes.
- Allow for natural release for two minutes, and then do a quick release.
- Take pan out of Instant Pot and allow eggs to cool completely
- Take eggs out of the pan and chop into desired size pieces
- Place egg pieces in a medium sized mixing bowl
- Add mayonnaise and Greek yogurt, mix to combine
- Add dried mustard and paprika, stir to combine
- Add chopped celery, stir to combine
- Serving suggestion: as a sandwich on a hearty multigrain bread, or on lettuce as a lighter option
Equipment
- Instant Pot
Becky’s Tips
- Use the freshest eggs you can, and if possible use free run / organic.
- Test the freshness of your eggs in a bowl of water. Fresh eggs will sink to the bottom and old eggs will float to the top.
- Allow the eggs to cool completely before chopping them into pieces.
Nutrition information is automatically calculated, so should only be used as an approximation.

Instant Pot Egg Salad Recipe
Equipment
- Instant Pot
Ingredients
- 1 cup water
- 8 eggs
- 1/4 cup mayonnaise
- 1/4 cup Greek yogurt
- 1/4 teaspoon dried mustard
- 1/4 teaspoon paprika
- 1/4 cup celery chopped
Instructions
- Place a trivet in the Instant Pot, and add 1 cup of water
- Spray a 7” round springform pan with cooking spray
- Crack 8 eggs into the springform pan. Do not mix eggs.
- Place the pan on the trivet in the Instant Pot and cook on high pressure for 5 minutes.
- Allow for natural release for two minutes, and then do a quick release.
- Take pan out of Instant Pot and allow eggs to cool completely
- Take eggs out of the pan and chop into desired size pieces
- Place egg pieces in a medium sized mixing bowl
- Add mayonnaise and Greek yogurt, mix to combine
- Add dried mustard and paprika, stir to combine
- Add chopped celery, stir to combine
- Serving suggestion: as a sandwich on a hearty multigrain bread, or on lettuce as a lighter option
Notes
- Use the freshest eggs you can, and if possible use free run / organic.
- Test the freshness of your eggs in a bowl of water. Fresh eggs will sink to the bottom and old eggs will float to the top.
- Allow the eggs to cool completely before chopping them into pieces.
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
