
By Becky Hardin
Published Aug 14, 2017

This Peach Corn Tomato Salad is so fresh, delicious, and easy to make! The homemade spicy honey vinaigrette is the perfect dressing for this salad to spicy it up just a bit. Make this corn, tomato, feta, onion, and peach salad as an appetizer, a side dish, or the main course. This spicy corn and tomato salad s amazing anytime of day. SO MUCH FLAVOR in this little salad.

Corn Tomato Salad Recipe
This peach corn tomato salad is filled with amazing ingredients to create a simply delicious dish. A corn and tomato salad with peaches, feta, onion, and a spicy honey vinaigrette!
I refuse to believe that Summer is coming to an end. I refuse to believe that before we know it the air outside will be cold and Mizzou will be losing every football game again. For now I plan on basking in the glow of the hot sun and enjoying as many Summer delicacies as possible…PEACHES, TOMATOES, and CORN being three of my favorites.
This Peach Corn and Tomato Salad with Spicy Honey Vinaigrette is one of our favorite summer salads . It tastes like outdoor fun on a plate! This fresh peach salad is mixed with heirloom tomatoes, sliced red onion, kernels of corn, and feta cheese crumbles. It’s SO perfect for summer, and I want to keep eating it forever.
I’m really loving this type of salad lately; a mix of sweet and savory ingredients, no greens, and a homemade vinaigrette on top. I made a strawberry bacon salad too, and it’s just as good. I mean this is really just a plate of fruit and veggies but it looks and tastes so sophisticated.
This Peach Corn Tomato Salad is perfect for summer with a homemade spicy honey vinaigrette dressing!

How to Make Corn, Tomato, and Peach Salad
This Corn Tomato Peach Salad is perfect as a starter, a side dish, or even as a whole meal. Mom and I made this at 10 o’clock in the morning, and I ate as much as I possibly could as a little brunch snack. Can you blame me? The flavors of this corn and tomato salad are just so bright and fresh. Once you taste it, it’s sure to become your go to hot weather favorite.
Peach Corn Tomato Salad Ingredients:
- Heirloom Tomatoes
- Fresh Sliced Peaches
- Uncooked Corn Kernels
- Sliced Red Onion
- Feta Cheese Crumbles
- Spicy Honey Vinaigrette Salad Dressing
Just combine the ingredients in a bowl and toss in the vinaigrette very lightly. Serve on a platter to share and drizzle a bit more dressing on top, plus add some basil and mint for garnish. How pretty is this tomato peach salad?!

Spicy Honey Vinaigrette Salad Dressing
The mix of corn, tomato, peaches, onion and cheese are amazing, but the homemade honey vinaigrette dressing is what completes the salad and brings it all together. The jalapenos in the dressing are enough to give it just a bit of spice, which really complements the corn and tomato salad. The mix of ingredients in the honey vinaigrette is just as extensive as the salad itself, so you know it’s full of flavor!
Spicy Honey Vinaigrette Ingredients:
- Red Onion
- Jalapenos
- Cider Vinegar
- Honey
- Dijon Mustard
- Canola Oil
- Salt & Pepper
- Mint or Basil leaves
Saute the onions and jalapeno, blend the ingredients together, then slowly add in the oil to emulsify. This salad dressing has the perfect flavor! Store it in an airtight container in the refrigerator for up to 1 week and try it with some other salad combinations too!

I love the way the flavors in this amazing peach, corn and tomato salad come together. The basil and red onion add extra crunch and texture. It’s the perfect salad to compliment dishes such as Easy Caesar Chicken or Fajita Black Bean Burgers! It’s the ultimate pot-luck favorite or perfect for a healthy quiet dinner at home. IT’S SO DARN GOOD! I can’t wait for you to try it.
See the recipe below for details on how to make Peach Corn Tomato Salad. Enjoy!
If you like this corn, tomato and peach salad, try these other salad recipes too:
- Waldorf Salad with Poppyseed Dressing
- Watermelon Feta Salad
- Grilled Peach Salad
- Tequila Lime Salmon Salad
- Confetti Corn Salad
- Cranberry Almond Broccoli Salad
- Strawberry Poppy Seed Salad
- Peruvian Chopped Salad
- Grilled Corn Salad Recipe
Ingredients1x2x3x
For the Spicy Honey Vinaigrette:
▢ ¼ cup minced sweet onion
▢ 2 jalapenos seeds & ribs removed, minced
▢ 1/3 cup canola oil divided
▢ 3 tablespoons cider vinegar
▢ 2 tablespoons honey
▢ 1½ teaspoons Dijon mustard
▢ ¼ teaspoon kosher salt
▢ ¼ teaspoon freshly ground black pepper
▢ 1 teaspoon minced fresh mint or basil
▢ 2-3 beefsteak or heirloom tomatoes peeled & sliced into wedges
▢ 1-2 fresh peaches sliced into wedges, peeling optional
▢ 1 cup fresh uncooked corn kernels (approximately 2 medium ears)
▢ ¼ red onion thinly sliced
▢ ¼ teaspoon kosher salt
▢ ½ cup feta cheese crumbled
▢ Spicy Honey Vinaigrette approximately ¼ cup or to taste
Garnish:
- ▢ Fresh sweet mint leaves minced or
- ▢ Fresh basil chopped
Instructions
For the Spicy Honey Vinaigrette:
Sauté onion and jalapeno in 2 tablespoons oil over medium heat until onion begins to turn golden. Drain onion and jalapeno on a paper towel-lined plate. Allow mixture to cool a few minutes.
Place all ingredients except the oil in a medium bowl and puree with a stick blender (or, blend together in a blender).
Continue blending while slowly adding the oil. Blend until mixture is emulsified.
Pour mixture in an airtight bottle or container and keep refrigerated until ready to use.
If possible, make the vinaigrette 3-24 hours ahead.
Vinaigrette will keep well up to 1 week if placed in an airtight container and refrigerated. Remove dressing from fridge 30 minutes prior to using and shake it well before serving.
*Combine just before serving.
Combine tomatoes, peaches, corn, onion, salt and feta in a medium bowl. Drizzle with Vinaigrette and toss gently, to coat. Sprinkle lightly with minced mint or basil.
Enjoy!
Nutrition information is automatically calculated, so should only be used as an approximation.

Corn Salad with Peaches and Tomato
Ingredients
For the Spicy Honey Vinaigrette:
¼ cup minced sweet onion
2 jalapenos seeds & ribs removed, minced
1/3 cup canola oil divided
3 tablespoons cider vinegar
2 tablespoons honey
1½ teaspoons Dijon mustard
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 teaspoon minced fresh mint or basil
2-3 beefsteak or heirloom tomatoes peeled & sliced into wedges
1-2 fresh peaches sliced into wedges, peeling optional
1 cup fresh uncooked corn kernels (approximately 2 medium ears)
¼ red onion thinly sliced
¼ teaspoon kosher salt
½ cup feta cheese crumbled
Spicy Honey Vinaigrette approximately ¼ cup or to taste
Garnish:
- Fresh sweet mint leaves minced or
- Fresh basil chopped
Instructions
For the Spicy Honey Vinaigrette:
Sauté onion and jalapeno in 2 tablespoons oil over medium heat until onion begins to turn golden. Drain onion and jalapeno on a paper towel-lined plate. Allow mixture to cool a few minutes.
Place all ingredients except the oil in a medium bowl and puree with a stick blender (or, blend together in a blender).
Continue blending while slowly adding the oil. Blend until mixture is emulsified.
Pour mixture in an airtight bottle or container and keep refrigerated until ready to use.
If possible, make the vinaigrette 3-24 hours ahead.
Vinaigrette will keep well up to 1 week if placed in an airtight container and refrigerated. Remove dressing from fridge 30 minutes prior to using and shake it well before serving.
*Combine just before serving.
Combine tomatoes, peaches, corn, onion, salt and feta in a medium bowl. Drizzle with Vinaigrette and toss gently, to coat. Sprinkle lightly with minced mint or basil.
Enjoy!
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
