
By Marsha McDougal
Updated Oct 27, 2024

Simple recipes like this roasted zucchini are my absolute favorite and a must-have during busy weeknights around my house. It requires very little effort, minimal ingredients, but still packs in lots of flavor. And I might step on some toes, but roasted vegetables are just superior to all other ways of preparing vegetables…in my humble opinion! ;) Those caramelized brown edges with tender insides are super delicious and slightly addicting. This roasted zucchini recipe is so good, you might just end up eating half of it straight off the baking sheet before it makes its way to your dinner table!

What’s in This Roasted Zucchini Recipe?
I just love easy recipes that use minimal ingredients. Here’s what you need to make delicious roasted zucchini:
- Zucchini: Zucchini is plentiful in the summer months, but you can often find it all year long in most grocery stores. I like purchasing zucchini that are roughly the same size so that it cooks evenly in the oven.
- Oil : A light coating of extra virgin olive oil helps the seasoning coat the zucchini and helps to roast the zucchini without it burning.
- Seasoning : A simple mix of Italian seasoning , salt, pepper, and garlic powder adds great flavor to the zucchini. But feel free to experiment with different herbs and spices.
- Cheese: Freshly grated parmesan cheese adds a crispy, tasty texture to the zucchini as it roasts. It’s optional, but I highly recommend it! ;)

How Do You Keep Zucchini From Getting Soggy When Roasting?
Zucchini naturally contains a lot of water, so here are a few tips to keep your zucchini from getting soggy when roasting it:
- First, make sure to roast the zucchini at a high temperature so the heat can draw out any excess moisture. We roasted our zucchini at 425°F.
- Cut the zucchini into thick slices, about ¾-1 inch half moons. Thicker slices tend to hold their shape versus thin slices that tend to get soft and mushy as it roasts.
- Don’t crowd your baking sheet. If the zucchini is too crowded on the baking sheet, it will steam rather than roast. So if you have a lot of zucchini to cook, make sure to split them between two baking sheets.
- Don’t overcook the zucchini. If the zucchini roasts for too long in the oven, it will start to get mushy and soggy. You want to roast it just until the zucchini is golden brown and tender.
How to Store and Reheat
If you have any leftover roasted zucchini you can store it in an airtight container in the refrigerator for 4-5 days. Reheat in the microwave or in a 350°F oven for 5-7 minutes, until warmed through.

Serving Suggestions
Roasted zucchini is extremely versatile and can be enjoyed as a quick side dish with your favorite protein like grilled chicken , salmon , or turkey burgers . But it’s also great added to pasta salads , pizza , omelets, and breakfast skillets .
Ingredients1x2x3x
- ▢ 2 large zucchini (about 1.3 pounds)
- ▢ 2 teaspoons olive oil
- ▢ ½ teaspoon Italian seasoning
- ▢ ½ teaspoon kosher salt
- ▢ ¼ teaspoon ground black pepper
- ▢ ¼ teaspoon garlic powder
- ▢ ¼ cup freshly grated Parmesan cheese
Video
Instructions
- Preheat oven to 425°F. Wash the zucchini well, trim off the top stem, slice the zucchini evenly in half lengthwise, then cut the zucchini into ¾-inch size half moons. 2 large zucchini
- Add the chopped zucchini to a large bowl. Drizzle with olive oil and add the Italian seasoning, salt, black pepper, garlic powder, and grated Parmesan. Toss well until all of the zucchini is evenly coated with oil and spices. 2 teaspoons olive oil, ½ teaspoon Italian seasoning, ½ teaspoon kosher salt, ¼ teaspoon ground black pepper, ¼ teaspoon garlic powder, ¼ cup freshly grated Parmesan cheese
- Add the seasoned zucchini to a parchment lined baking sheet and spread it out evenly.
- Roast the zucchini in the oven for 15 minutes or until golden brown and tender. Be careful not to overcook the zucchini.
- Remove the baking sheet from the oven and sprinkle the roasted zucchini with a little more salt, pepper, or grated Parmesan to taste.
Equipment
- Baking Sheet
Becky’s Tips
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make Roasted Zucchini Step by Step
Slice the Zucchini: Preheat oven to 425°F. Wash 2 large zucchini well, trim off the top stem, slice the zucchini evenly in half lengthwise, then cut the zucchini into ¾-inch size half moons.

Season the Zucchini: Add the chopped zucchini to a large bowl. Drizzle 2 teaspoons of olive oil and add ½ teaspoon of Italian seasoning, ½ teaspoon of kosher salt, ¼ teaspoon of ground black pepper, ¼ teaspoon of garlic powder, and ¼ cup of freshly grated Parmesan. Toss well until all of the zucchini is evenly coated with oil and spices.

Spread Out the Zucchini: Add the seasoned zucchini to a parchment-lined baking sheet and spread it out evenly.

Roast the Zucchini: Roast the zucchini in the oven for 15 minutes or until golden brown and tender. Be careful not to overcook the zucchini.

Season and Serve: Remove the baking sheet from the oven and sprinkle the roasted zucchini with a little more salt, pepper, or grated Parmesan to taste.

More Zucchini Recipes to Try!

Crispy Baked Zucchini Recipe (Easy and Cheesy!)

Mexican Zucchini Boats

Zucchini Au Gratin Recipe (Cheesy Zucchini Tian)

Baked Zucchini Fries

Roasted Zucchini Recipe
Equipment
- Baking Sheet
Ingredients
- 2 large zucchini (about 1.3 pounds)
- 2 teaspoons olive oil
- ½ teaspoon Italian seasoning
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon garlic powder
- ¼ cup freshly grated Parmesan cheese
Instructions
- Preheat oven to 425°F. Wash the zucchini well, trim off the top stem, slice the zucchini evenly in half lengthwise, then cut the zucchini into ¾-inch size half moons. 2 large zucchini
- Add the chopped zucchini to a large bowl. Drizzle with olive oil and add the Italian seasoning, salt, black pepper, garlic powder, and grated Parmesan. Toss well until all of the zucchini is evenly coated with oil and spices. 2 teaspoons olive oil, ½ teaspoon Italian seasoning, ½ teaspoon kosher salt, ¼ teaspoon ground black pepper, ¼ teaspoon garlic powder, ¼ cup freshly grated Parmesan cheese
- Add the seasoned zucchini to a parchment lined baking sheet and spread it out evenly.
- Roast the zucchini in the oven for 15 minutes or until golden brown and tender. Be careful not to overcook the zucchini.
- Remove the baking sheet from the oven and sprinkle the roasted zucchini with a little more salt, pepper, or grated Parmesan to taste.
Video
Notes
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
