By Becky Hardin
Published Mar 25, 2019
This Shaved Brussels Sprout Salad with Honey Lemon Dijon Vinaigrette is a simple side dish to serve with any meal. I’ve thrown together Brussels sprouts, toasted almonds, and cheese, and tossed it all with a Honey Lemon Dijon Vinaigrette for a light and delicious flavor. I love that it is so easy and can be made in no time! This recipe even has my two boys eating Brussels sprouts!
What’s in This Brussels Sprout Salad Recipe?
This tasty Brussels sprout salad is simple. It’s made up mostly of Brussels sprouts, with some toasted almonds and Pecorino Romano cheese tossed in. I finish it off with the amazing honey lemon Dijon vinaigrette salad dressing, which is homemade as well. It took me a long time to try shaved Brussels sprouts, but once I did, I was hooked.
- Brussels Sprouts: We used a combination of green and purple Brussels sprouts to add some color and contrast to our salad, but use whatever is available locally.
- Almonds: Sliced toasted almonds add nuttiness and crunch to the salad.
- Cheese: Pecorino Romano adds a salty and umami flavor to the salad.
- Lemon Juice: Adds a fresh and acidic flavor to the dressing that cuts through the fat.
- Honey: Adds floral sweetness to the dressing to balance the acidity.
- Mustard: Dijon mustard adds a spicy flavor to the dressing.
- Shallot: Adds a touch of sweetness and bite to the dressing.
- Garlic: Adds savory and earthy flavor to the dressing.
- Oil: We like extra-virgin olive oil best for this dressing, but canola or vegetable oil will also work.
- Salt + Pepper: Enhance the flavor of the dressing.
Variations on Shaved Brussels Sprout Salad
This Brussels sprout salad is so delicious and versatile. I love to try adding different nuts, like walnuts or pecans, dried fruits (cranberries would be so good!), or cheeses.
How to Store
Store leftover shaved Brussels sprouts salad in an airtight container in the refrigerator for up to 2 days. For longer storage, store the dressing separately and toss together before serving.
Serving Suggestions
This easy salad goes so well with Easter dinner or spread out with other Thanksgiving sides . It’s so light, crunchy, and flavorful! Add some grilled chicken to make this salad into a meal of its own.
Notes from the Test Kitchen
Using a food processor to shave Brussels sprouts is such an easy way to do it. Use the slicing blade in the food processor and set it to the thinnest setting. This will slice them up into the perfect size and texture for this shaved Brussels sprout salad recipe.
5-Star Review
“I love brussels sprouts and this salad did not disappoint! Thank you!” -Allyson Zea
Ingredients1x2x3x
For the Lemon Honey Dijon Vinaigrette
- ▢ 2½ tablespoons fresh lemon juice (from 3 lemons)
- ▢ 1 tablespoon honey
- ▢ 1 teaspoon Dijon mustard
- ▢ 1 shallot minced
- ▢ 2 cloves garlic minced
- ▢ ¼ cup extra virgin olive oil
- ▢ Kosher salt and freshly ground black pepper to taste
For the Salad
- ▢ 1½ pounds Brussels sprouts green and/or purple or a combo
- ▢ ½ cup sliced almonds toasted
- ▢ ½ cup shredded Pecorino Romano cheese
Instructions
For the Lemon Honey Dijon Vinaigrette
- Combine all ingredients on a medium-sized mixing bowl and whisk vigorously until emulsified. 2½ tablespoons fresh lemon juice, 1 tablespoon honey, 1 teaspoon Dijon mustard, 1 shallot, 2 cloves garlic, ¼ cup extra virgin olive oil, Kosher salt and freshly ground black pepper
For the Brussels Sprout Salad
- With the slicing blade of a food processor set on almost the thinnest setting, slice the Brussels sprouts and transfer them to a large bowl. 1½ pounds Brussels sprouts
- Drizzle the vinaigrette over the Brussels sprouts and toss until the greens are coated with the vinaigrette. Let the coated brussel sprouts sit 30 minutes or up to 2 hours in the refrigerator.
- Right before serving, add the toasted almonds and Pecorino Romano cheese. Toss gently and serve. ½ cup sliced almonds, ½ cup shredded Pecorino Romano cheese
- Season with kosher salt & freshly ground black pepper, if needed.
Equipment
- Food Processor
Becky’s Tips
Nutrition information is automatically calculated, so should only be used as an approximation.
Yes! They have a unique, slightly bitter flavor when raw which is truly delicious.
We like to use a food processor to speed up the process, but you can also shave Brussels sprouts with a knife. Simply halve the Brussels sprouts lengthwise, place cut-side-down, and slice into thin strips.
We recommend washing your sprouts before shaving them. There’s no need to wash them after they have been cut, as the centers are protected from dirt and debris by the outer leaves.
More Salad Recipes To Try
- Cucumber Salad
- Esquites
- Tricolor Pasta Salad
- Cucumber Tomato Salad
- Ambrosia Salad
- Peruvian Chopped Salad
- Caprese Salad
Shaved Brussels Sprouts Salad with Lemon Dijon Vinaigrette
Equipment
- Food Processor
Ingredients
For the Lemon Honey Dijon Vinaigrette
- 2½ tablespoons fresh lemon juice (from 3 lemons)
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1 shallot minced
- 2 cloves garlic minced
- ¼ cup extra virgin olive oil
- Kosher salt and freshly ground black pepper to taste
For the Salad
- 1½ pounds Brussels sprouts green and/or purple or a combo
- ½ cup sliced almonds toasted
- ½ cup shredded Pecorino Romano cheese
Instructions
For the Lemon Honey Dijon Vinaigrette
- Combine all ingredients on a medium-sized mixing bowl and whisk vigorously until emulsified. 2½ tablespoons fresh lemon juice, 1 tablespoon honey, 1 teaspoon Dijon mustard, 1 shallot, 2 cloves garlic, ¼ cup extra virgin olive oil, Kosher salt and freshly ground black pepper
For the Brussels Sprout Salad
- With the slicing blade of a food processor set on almost the thinnest setting, slice the Brussels sprouts and transfer them to a large bowl. 1½ pounds Brussels sprouts
- Drizzle the vinaigrette over the Brussels sprouts and toss until the greens are coated with the vinaigrette. Let the coated brussel sprouts sit 30 minutes or up to 2 hours in the refrigerator.
- Right before serving, add the toasted almonds and Pecorino Romano cheese. Toss gently and serve. ½ cup sliced almonds, ½ cup shredded Pecorino Romano cheese
- Season with kosher salt & freshly ground black pepper, if needed.
Notes
Nutrition
By Becky Hardin
Published Jul 12, 2017
This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.
Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.
Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!
Non-Perishable Foods to Stock Up On
Frozen Vegetables to Stock Up On (and Recipes to Make)
Ultimate List of Cooking Herbs for Your Kitchen
Ultimate List of Cooking Spices for Your Kitchen
Cooking Oil 101: Types of Cooking Oils to Use
26 Types of Pasta and When to Use Them
What Fruits and Vegetables are in Season?
Meat Temperature Chart (Free Printable)
How to Meal Prep (Guide for Beginners)
Basic Cooking Measurements & Kitchen Conversion Chart
