By Krista Teigen
Published Nov 5, 2025

I’m a strong advocate for making your own seasoning mixtures and keeping them on hand in the pantry. This way, when I’m craving a juicy steak, I can grab my steak seasoning jar and season without measuring. My steak seasoning is a bold mix of salt, garlic, onion, and smoked paprika that brings out the natural flavor of any cut. With just a few pantry spices, you can create a mix that’s better than anything you’ll find at the store.

Pin this recipe for later!
Keeping homemade spice mixes on hand makes weeknights easier, and sometimes it’s the small things that help you get through a busy week. I like to keep a small jar of this steak seasoning ready for quick dinners because it’s such a simple time-saving hack. I also keep chicken seasoning and burger seasoning in my pantry for easy flavor anytime. This blend works just as well on chicken, pork, or even tofu, with a mild warmth from the cayenne and a recipe that’s easy to double or triple for later.
Tips for Beginners
- Use coarse salt. Coarse kosher salt or flaky sea salt clings to the meat better than fine salt and helps create that beautiful, flavorful crust when seared.
- Adjust the spice level. For a little more kick, increase the chili powder or sprinkle in a pinch of cayenne. If you prefer it mild, simply leave the cayenne out.
- Add a hint of sweetness. A teaspoon of brown sugar adds depth and helps the outside of the steak caramelize beautifully on the grill or in the pan.
- Watch the salt. If you’ve already salted your steak before seasoning, scale back the salt in the blend to keep the flavors balanced instead of overly salty.
Ingredients1x2x3x
- ▢ 1½ tbsp salt
- ▢ 1 tbsp onion powder
- ▢ 1 tbsp garlic powder
- ▢ ½ tbsp oregano
- ▢ ½ tbsp smoked paprika
- ▢ ½ tsp pepper
- ▢ ½ tsp cumin
- ▢ ½ tsp chili powder
Instructions
- Combine the spices in a dish. 1½ tbsp salt, 1 tbsp onion powder, 1 tbsp garlic powder, ½ tbsp oregano, ½ tbsp smoked paprika, ½ tsp pepper, ½ tsp cumin, ½ tsp chili powder
- Sprinkle the seasoning over the steak, covering the entire surface.
- Gently rub the seasoning into the steak.
- Cook steak to your liking.
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make Steak Seasoning Step by Step

Gather all the ingredients together.

Mix the seasoning: In a small bowl, combine 1½ tbsp salt, 1 tbsp onion powder, 1 tbsp garlic powder, ½ tbsp oregano, ½ tbsp smoked paprika, ½ tsp black pepper, ½ tsp cumin, and ½ tsp chili powder. Stir until everything is evenly mixed.

Season the steak: Sprinkle the seasoning mixture evenly over both sides of your steak, making sure to cover the entire surface. Gently rub the spices into the meat with your hands so the flavors stick and form a flavorful crust when cooked.

Cook the steak: Grill, pan-sear, or oven bake the steak to your desired level of doneness. Let it rest for a few minutes before slicing to keep it juicy. Enjoy!

How to Store
Store leftover steak seasoning in an airtight spice jar or small glass container at room temperature for up to 6 months. Keep it in a cool, dark place away from direct sunlight and moisture. Give it a quick shake before each use to redistribute the spices, as they may settle over time.
Serving Suggestions
This steak seasoning is perfect for grilling, pan-searing , or air frying steak . I also love sprinkling it on roasted potatoes or mixing it into burger patties for an extra layer of flavor. Pair your steak with mashed potatoes, roasted Brussels sprouts , or a simple arugula salad for a full meal.
More Easy Homemade Seasoning Mixes

Italian Seasoning Recipe

Blackened Seasoning Recipe

Homemade Chili Seasoning

Beef Stew Seasoning

Steak Seasoning
Ingredients
- 1½ tbsp salt
- 1 tbsp onion powder
- 1 tbsp garlic powder
- ½ tbsp oregano
- ½ tbsp smoked paprika
- ½ tsp pepper
- ½ tsp cumin
- ½ tsp chili powder
Instructions
- Combine the spices in a dish. 1½ tbsp salt, 1 tbsp onion powder, 1 tbsp garlic powder, ½ tbsp oregano, ½ tbsp smoked paprika, ½ tsp pepper, ½ tsp cumin, ½ tsp chili powder
- Sprinkle the seasoning over the steak, covering the entire surface.
- Gently rub the seasoning into the steak.
- Cook steak to your liking.
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
