
By Becky Hardin
Updated May 28, 2025

This strawberry lemonade poke cake is the perfect summer dessert. It’s fun, it’s flavorful, and it’s easy to make ahead of time. Everyone will love this beautiful cake!

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5-Star Review
“When I saw it takes frozen lemonade concentrate, it took me back to my childhood. I knew I had to try this. It was a huge hit!” -Colleen
Strawberry Lemonade Poke Cake Recipe
There’s just something about a tall glass of strawberry lemonade that instantly reminds me of summer. So when I had the idea to turn that sweet, tangy flavor into a cake, I had to try it—and let me tell you, this Strawberry Lemonade Poke Cake did not disappoint!
It’s one of those fun, easy desserts that feels a little extra special. I start with a simple white cake mix, pour in a vibrant strawberry Jello filling, and finish it off with the creamiest lemonade-infused cream cheese layer. The result? A bright, beautiful cake that’s totally irresistible.
I love making this for summer BBQs, Easter, Valentine’s Day, or honestly any time I want a dessert that looks impressive but is super easy to pull off. Everyone always asks for the recipe!
Tips For Beginners
- Use a wooden spoon with a thin, rounded handle to poke the holes once the cake is completely cool.
- Leave about an inch between holes, but it doesn’t have to be exact. Poke about 3/4 of the way through the cake. You don’t want a hole all the way through it.
- Allow ample time for the cake to cool between preparing each layer.
Ingredients1x2x3x
For the Strawberry Jello Filling
- ▢ 3 cups frozen strawberries 500 grams
- ▢ 3 tablespoons water 43 grams
- ▢ ¼ cup granulated sugar 50 grams
- ▢ ¼ cup frozen lemonade concentrate 57 grams
- ▢ 1 medium lemon juiced and zested
- ▢ 2 tablespoons strawberry gelatin powder 19 grams
For the Lemonade Cream Cheese Layer
- ▢ 12 ounces cream cheese 340 grams, room temperature (1½ bricks)
- ▢ ½ cup frozen lemonade concentrate 114 grams
- ▢ ¼ cup powdered sugar 28 grams
- ▢ 1 medium lemon juiced and zested
For the Cake
- ▢ 15.25 ounces white cake mix 432 grams (1 box), Duncan Hines Classic White recommended
- ▢ ¼ cup frozen lemonade concentrate 57 grams
- ▢ ¾ cup water 170 grams
- ▢ ⅓ cup sour cream 76 grams
- ▢ 3 large eggs 150 grams
- ▢ 1 medium lemon zested
For the Topping
- ▢ 16 ounces Cool Whip 454 grams (1 tub)
- ▢ fresh strawberries sliced or chopped
- ▢ yellow sanding sugar optional
Video
Instructions
For the Strawberry Filling
- In a medium saucepan set over medium-low heat, combine the strawberries, water, sugar, frozen lemonade concentrate, and zest and juice of 1 lemon. Stir well, cover, and cook until the strawberries are softened and the liquid is deep red, about 10 minutes. 3 cups frozen strawberries, 3 tablespoons water, ¼ cup granulated sugar, ¼ cup frozen lemonade concentrate, 1 medium lemon
- Pour the liquid over a fine-mesh sieve and into a bowl and add the strawberry gelatin into the liquid. Whisk well until the gelatin dissolves, and set aside, allowing the mixture to cool to room temperature, about 30-40 minutes. (Discard the strawberry solids or use for another recipe.) While the filling cools, make the cream cheese layer. 2 tablespoons strawberry gelatin powder
For the Lemonade Cream Cheese Layer
- In the bowl of a stand mixer fitted with the paddle attachment, beat the cream cheese, frozen lemonade concentrate, powdered sugar, and the zest and juice of 1 lemon together on medium speed until smooth and creamy. 12 ounces cream cheese, ½ cup frozen lemonade concentrate, ¼ cup powdered sugar, 1 medium lemon
For the Cake
- Set oven rack to middle position and preheat oven to 350°F. Spray a 9×13-inch baking pan with nonstick baking spray. Set aside.
- In the bowl of a stand mixer, combine the cake mix, frozen lemonade concentrate, water, sour cream, eggs, and zest of 1 lemon. Beat together, on medium speed, for 2 minutes. 15.25 ounces white cake mix, ¼ cup frozen lemonade concentrate, ¾ cup water, ⅓ cup sour cream, 1 medium lemon, 3 large eggs
- Pour the batter into the prepared pan. Bake according to cake package directions, or until a toothpick inserted in the middle comes out clean (about 25-30 minutes). Transfer the cake to a wire rack to cool completely. When cooled, use a thin handle of a wooden spoon to poke about 35-40 holes all around the top of the cake.
- When the strawberry gelatin mixture has cooled to room temperature, slowly pour (or spoon) it over and into the holes in the cooled cake.
- Cover with plastic wrap (keep the plastic wrap from touching the cake, if possible) and refrigerate 30 minutes before adding the Lemonade Cream Cheese Layer.
Assembly
- When the cake is ready, spread the Lemonade Cream Cheese mixture on top and smooth it out.
- Cover with plastic wrap and refrigerate at least 4 hours or up to 2 days.
- When ready to serve, decorate the top with Cool Whip, fresh strawberries and colored sanding sugar, if desired. 16 ounces Cool Whip, fresh strawberries, yellow sanding sugar
Equipment
- Kitchen Scale (optional)
- Fine Mesh Sieve
- Stand Mixer
- 9×13 Baking Pan
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make Strawberry Lemonade Poke Cake Step by Step

Make the strawberry filling: In a medium saucepan set over medium-low heat, combine 3 cups frozen strawberries, 3 tablespoons of water, 1/4 cup of sugar, 1/4 cup frozen lemonade concentrate, and zest and juice of 1 lemon. Stir well, cover, and cook until the strawberries are softened and the liquid is deep red, about 10 minutes.

Strain the filling: Pour the liquid over a fine-mesh sieve and into a bowl, and add 2 tablespoons of strawberry gelatin powder into the liquid. Whisk well until the gelatin dissolves, and set aside, allowing the mixture to cool to room temperature, about 30-40 minutes. (Discard the strawberry solids or use for another recipe.) While the filling cools, make the cream cheese layer.

Make the cream cheese layer: In the bowl of a stand mixer fitted with the paddle attachment, beat 12 ounces of cream cheese, 1/2 cup frozen lemonade concentrate, 1/4 cup of powdered sugar, and the zest and juice of 1 lemon together on medium speed until smooth and creamy.
Preheat the oven and get a baking pan ready : Set oven rack to middle position and preheat oven to 350°F. Spray a 9×13-inch baking pan with nonstick baking spray. Set aside.

Bake the cake: Combine the cake mix with 1/4 cup lemonade concentrate, 3/4 cup of water, 1/3 cup of sour cream, 3 eggs, and lemon zest, and beat in a stand mixer. Then pour the cake batter into the cake pan, and bake according to box instructions.

Cool and poke cake: Let the cake cool completely, then use a wooden spoon handle to poke holes all over the top of the cake.

Assemble the cake: Pour strawberry jello filling over the cake so that it falls into the holes. Cover with plastic wrap and refrigerate for 30 minutes. Then spread the cream cheese layer evenly on top.
Refrigerate: Cover the cake again and refrigerate at least 4 hours before serving.

Serve: To serve, top it with Cool Whip, fresh strawberries, and sugar.

How to Store
Store strawberry lemonade poke cake in an airtight container in the refrigerator for up to 4 days. This cake should be refrigerated before serving, so it’s the perfect dessert to make ahead of time. Bake and assemble the cake according to the instructions in the recipe card. Cover the cake in plastic wrap and store in the fridge up to 2 days before serving.

more easy cake recipes to love

Oreo Cake (Creamy Oreo Poke Cake)

Lemon Meringue Cake

Vanilla Cake with Strawberry Filling

Fresh Strawberry Cake with Strawberry Cream Cheese Icing

Strawberry Lemonade Poke Cake
Equipment
- Kitchen Scale (optional)
- Fine Mesh Sieve
- Stand Mixer
- 9x13 Baking Pan
Ingredients
For the Strawberry Jello Filling
- 3 cups frozen strawberries 500 grams
- 3 tablespoons water 43 grams
- ¼ cup granulated sugar 50 grams
- ¼ cup frozen lemonade concentrate 57 grams
- 1 medium lemon juiced and zested
- 2 tablespoons strawberry gelatin powder 19 grams
For the Lemonade Cream Cheese Layer
- 12 ounces cream cheese 340 grams, room temperature (1½ bricks)
- ½ cup frozen lemonade concentrate 114 grams
- ¼ cup powdered sugar 28 grams
- 1 medium lemon juiced and zested
For the Cake
- 15.25 ounces white cake mix 432 grams (1 box), Duncan Hines Classic White recommended
- ¼ cup frozen lemonade concentrate 57 grams
- ¾ cup water 170 grams
- ⅓ cup sour cream 76 grams
- 3 large eggs 150 grams
- 1 medium lemon zested
For the Topping
- 16 ounces Cool Whip 454 grams (1 tub)
- fresh strawberries sliced or chopped
- yellow sanding sugar optional
Instructions
For the Strawberry Filling
- In a medium saucepan set over medium-low heat, combine the strawberries, water, sugar, frozen lemonade concentrate, and zest and juice of 1 lemon. Stir well, cover, and cook until the strawberries are softened and the liquid is deep red, about 10 minutes. 3 cups frozen strawberries, 3 tablespoons water, ¼ cup granulated sugar, ¼ cup frozen lemonade concentrate, 1 medium lemon
- Pour the liquid over a fine-mesh sieve and into a bowl and add the strawberry gelatin into the liquid. Whisk well until the gelatin dissolves, and set aside, allowing the mixture to cool to room temperature, about 30-40 minutes. (Discard the strawberry solids or use for another recipe.) While the filling cools, make the cream cheese layer. 2 tablespoons strawberry gelatin powder
For the Lemonade Cream Cheese Layer
- In the bowl of a stand mixer fitted with the paddle attachment, beat the cream cheese, frozen lemonade concentrate, powdered sugar, and the zest and juice of 1 lemon together on medium speed until smooth and creamy. 12 ounces cream cheese, ½ cup frozen lemonade concentrate, ¼ cup powdered sugar, 1 medium lemon
For the Cake
- Set oven rack to middle position and preheat oven to 350°F. Spray a 9x13-inch baking pan with nonstick baking spray. Set aside.
- In the bowl of a stand mixer, combine the cake mix, frozen lemonade concentrate, water, sour cream, eggs, and zest of 1 lemon. Beat together, on medium speed, for 2 minutes. 15.25 ounces white cake mix, ¼ cup frozen lemonade concentrate, ¾ cup water, ⅓ cup sour cream, 1 medium lemon, 3 large eggs
- Pour the batter into the prepared pan. Bake according to cake package directions, or until a toothpick inserted in the middle comes out clean (about 25-30 minutes). Transfer the cake to a wire rack to cool completely. When cooled, use a thin handle of a wooden spoon to poke about 35-40 holes all around the top of the cake.
- When the strawberry gelatin mixture has cooled to room temperature, slowly pour (or spoon) it over and into the holes in the cooled cake.
- Cover with plastic wrap (keep the plastic wrap from touching the cake, if possible) and refrigerate 30 minutes before adding the Lemonade Cream Cheese Layer.
Assembly
- When the cake is ready, spread the Lemonade Cream Cheese mixture on top and smooth it out.
- Cover with plastic wrap and refrigerate at least 4 hours or up to 2 days.
- When ready to serve, decorate the top with Cool Whip, fresh strawberries and colored sanding sugar, if desired. 16 ounces Cool Whip, fresh strawberries, yellow sanding sugar
Video
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
