
By Laurel Perry
Updated Dec 9, 2024

Strawberry pretzel salad is a holiday staple at my house. Layers of salty pretzels, sweet and fluffy cream cheese, and jiggly strawberry Jello work together to create a crave-able side that pulls double duty as dessert. The gorgeous red color is perfectly festive for Christmas, and it’s so simple to make with pantry staple ingredients. This pretzel salad is a classic for a reason!

I love strawberry pretzel salad! It’s perfectly sweet and creamy, and the fresh strawberries are just so good! This recipe is super simple to make with pantry staples like pretzels, sugar, and Jello mix. The secret ingredient is the Cool Whip, which makes the filling light and fluffy but also prevents it from melting into the crust. This keeps the crust nice and crisp and preserves that wonderful trio of textures!
What’s in This Strawberry Pretzel Salad Recipe?
- Pretzels: Create a crunchy and salty base for the crust. I highly recommend using salted pretzels for the best flavor.
- Butter: Unsalted butter helps bind the crust to make it cohesive.
- Sugar: Granulated sugar sweetens the crust and the filling.
- Cool Whip : Creates a light and fluffy base for the filling.
- Cream Cheese: Adds richness, creaminess, and tanginess to the filling.
- Strawberry Jell-O : Creates the jiggly base for the topping.
- Strawberries: Fresh strawberries add a pop of fresh fruit flavor to the topping. This recipe also works with frozen strawberries; just make sure to thaw and drain!

Tips for Success
- To crush the pretzels, place them in a Ziplock bag and hit them with a rolling pin until crushed, or pulse them in a food processor.
- I have found that this recipe also works well with other flavors of Jello and fruit, such as pineapple or raspberry. Feel free to get creative!
- I do not recommend using whipped cream in place of the Cool Whip, as it soaks into the crust and makes it soggy. You can, however, use stabilized whipped cream .
- I recommend chilling the salad between each layer to prevent melting.
- Be sure to spread the filling all the way to the edges before adding the Jello layer. This will prevent the Jello from seeping through to the lower layers.
How to Store
Store leftover strawberry pretzel salad in an airtight container in the refrigerator for up to 3 days. Enjoy chilled. I do not recommend freezing this salad.

Serving Suggestions
This strawberry pretzel salad makes a delicious dessert all by itself topped with some whipped cream and pretzels or strawberries. It also makes a delicious side dish for orange cranberry pork loin , garlic butter prime rib , or mayonnaise roasted turkey .
Ingredients1x2x3x
For the Crust
- ▢ 8 ounces pretzels 227 grams, crushed
- ▢ ¾ cup unsalted butter 170 grams, melted (1½ sticks)
- ▢ 3 tablespoons granulated sugar 38 grams
For the Filling
- ▢ 2 cups Cool Whip 120 grams, thawed
- ▢ 8 ounces cream cheese 227 grams, softened (1 brick)
- ▢ 1 cup granulated sugar 200 grams
For the Topping
- ▢ 6 ounces Strawberry Jell-O mix 170 grams (1 large package)
- ▢ 1 cup boiling water 227 grams
- ▢ 1 cup cold water 227 grams
- ▢ 16 ounces fresh strawberries 454 grams, hulled and quartered
Video
Instructions
- Preheat the oven to 350°F.
- Make the crust: In a large bowl, stir the pretzels, melted butter and 3 tablespoons sugar. Press into the bottom of a 9×13 inch baking pan. Bake for 10 minutes then set aside to cool. 8 ounces pretzels, ¾ cup unsalted butter, 3 tablespoons granulated sugar
- For the filling: In a large bowl, using a hand mixer, beat the cool whip, cream cheese, and 1 cup sugar together until smooth. Spread over the cooled pretzel layer. 2 cups Cool Whip, 8 ounces cream cheese, 1 cup granulated sugar
- In another large bowl, stir the jello and boiling water together until completely dissolved, several minutes. Stir in the cold water and strawberries. Allow to sit in the fridge until partially set and no longer warm, about 30 minutes. Spread over the filling layer. 6 ounces Strawberry Jell-O mix, 1 cup boiling water, 1 cup cold water, 16 ounces fresh strawberries
- Cover and refrigerate for at least 2 hours until set before slicing and serving.
Equipment
- Kitchen Scale
- 9×13 Baking Pan
- Hand Mixer
Becky’s Tips
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make Strawberry Pretzel Salad Step by Step
Make the Crust: Preheat the oven to 350°F. In a large bowl, stir 8 ounces of crushed pretzels, ¾ cup of melted unsalted butter, and 3 tablespoons of granulated sugar. Press into the bottom of a 9×13-inch baking pan. Bake for 10 minutes then set aside to cool.

Beat the Filling: In a large bowl, using a hand mixer, beat 2 cups of thawed Cool Whip, 8 ounces (1 brick) of cream cheese, and 1 cup of granulated sugar together until smooth. Spread over the cooled pretzel layer.

Prepare the Topping: In another large bowl, stir 6 ounces (1 large package) of strawberry Jello and 1 cup of boiling water together until completely dissolved, several minutes. Stir in 1 cup of cold water and 16 ounces of hulled and quartered strawberries. Allow to sit in the fridge until partially set and no longer warm, about 30 minutes. Spread over the filling layer.

Chill and Serve: Cover and refrigerate for at least 2 hours until set before slicing and serving.

More Sweet Salad Recipes to Try!

Pineapple Pretzel Salad

Watergate Salad

Marshmallow Salad

Snickers Apple Salad

Strawberry Pretzel Salad Recipe
Equipment
- Kitchen Scale
- 9x13 Baking Pan
- Hand Mixer
Ingredients
For the Crust
- 8 ounces pretzels 227 grams, crushed
- ¾ cup unsalted butter 170 grams, melted (1½ sticks)
- 3 tablespoons granulated sugar 38 grams
For the Filling
- 2 cups Cool Whip 120 grams, thawed
- 8 ounces cream cheese 227 grams, softened (1 brick)
- 1 cup granulated sugar 200 grams
For the Topping
- 6 ounces Strawberry Jell-O mix 170 grams (1 large package)
- 1 cup boiling water 227 grams
- 1 cup cold water 227 grams
- 16 ounces fresh strawberries 454 grams, hulled and quartered
Instructions
- Preheat the oven to 350°F.
- Make the crust: In a large bowl, stir the pretzels, melted butter and 3 tablespoons sugar. Press into the bottom of a 9x13 inch baking pan. Bake for 10 minutes then set aside to cool. 8 ounces pretzels, ¾ cup unsalted butter, 3 tablespoons granulated sugar
- For the filling: In a large bowl, using a hand mixer, beat the cool whip, cream cheese, and 1 cup sugar together until smooth. Spread over the cooled pretzel layer. 2 cups Cool Whip, 8 ounces cream cheese, 1 cup granulated sugar
- In another large bowl, stir the jello and boiling water together until completely dissolved, several minutes. Stir in the cold water and strawberries. Allow to sit in the fridge until partially set and no longer warm, about 30 minutes. Spread over the filling layer. 6 ounces Strawberry Jell-O mix, 1 cup boiling water, 1 cup cold water, 16 ounces fresh strawberries
- Cover and refrigerate for at least 2 hours until set before slicing and serving.
Video
Notes
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
