
By Becky Hardin
Updated Feb 14, 2025

Sweet and Sour Chicken is a typical dish you’ll find at Chinese-American restaurants. I love the crispy chicken, tangy flavor of this sweet & sour sauce and fruity addition of pineapples! It’s best served with white rice and vegetables and makes a perfect simple meal to have with the family!

5-Star Review
“OMG this is awesome! It looks so absolutely delicious and I totally need to try that homemade sweet and sour sauce.” -Danielle
Better-than-Takeout Sweet and Sour Chicken
My whole family loves this Asian-inspired sweet and sour chicken. It’s homemade, tangy, fruity, crunchy, and a simple weeknight meal. My homemade sweet and sour sauce is the highlight of the meal, but you can also use store-bought. Instead of ordering takeout, learn how to make sweet and sour chicken at home. Paired it with this vegetable lo mein for the ultimate takeout meal.
Tips for Beginners
- Make sure to cut the chicken in equal bite-size pieces so it cooks evenly.
- Cook the sauce until it reaches a slightly thick consistency.
Ingredients1x2x3x
Special tools:
- ▢ Food thermometer
- ▢ Kitchen Spider Skimmer not necessary but very helpful
For the sauce
- ▢ 1 1/4 cup Sweet and Sour Sauce (store bought or click for recipe)
For the Chicken & Vegetables:
- ▢ 1 pound chicken breasts boneless skinless
- ▢ Kosher salt
- ▢ Freshly ground black pepper
- ▢ 2 quarts peanut or vegetable oil plus 3 tablespoons for the batter
- ▢ 1 cup all-purpose flour
- ▢ 1 cup cornstarch
- ▢ 2 teaspoons baking powder
- ▢ ½ teaspoon baking soda
- ▢ 1¼ cups water
- ▢ 2 red bell peppers stem and seeds removed and cut into 1-inch pieces
- ▢ 6 scallions cut into 1-inch pieces
- ▢ 4 slices fresh pineapple cut into 1-inch wedges
For Serving:
- ▢ White rice cooked per package directions.
Video
Instructions
For the Sweet and Sour Sauce:
- Prepare sauce according to directions (click recipe link above) 1 1/4 cup Sweet and Sour Sauce
For the Chicken & Vegetables:
- Place the chicken breast on a cutting board and cut them into small pieces. 1 pound chicken breasts
- Pat dry with another paper towel. Patting them dry helps in sticking seasoning on them.
- Season with kosher salt and freshly ground black pepper. Kosher salt, Freshly ground black pepper
- Pour 2 quarts oil (or enough to measure about 1½-inches deep) in a large Dutch oven set over medium-high heat. Bring the oil to 350 degrees. 2 quarts peanut or vegetable oil plus 3 tablespoons for the batter
- While the oil heats, whisk together flour, cornstarch, baking powder, baking soda, 2 teaspoons kosher salt and 1 teaspoon black pepper in a large mixing bowl. Add the water and the remaining 3 tablespoons oil; whisk until smooth. Kosher salt, Freshly ground black pepper, 1 cup all-purpose flour, 1 cup cornstarch, 2 teaspoons baking powder, ½ teaspoon baking soda, 1¼ cups water
- Place the chicken cubes in the batter and stir to completely coat.
- Once the oil reaches 350°F, use a fork to carefully drop each battered chicken cube into the hot oil. (Have a second fork ready to use to release the chicken into the oil, if necessary.) Food thermometer
- Check the oil temperature frequently and adjust the heat, up or down, to keep the temperature between 350-375 degrees F.
- Use a spider skimmer to stir the chicken pieces gently to prevent them from sticking together. Cook until chicken is golden, 2-3 minutes each batch. Transfer chicken to paper towel-lined half of the prepared rack. Repeat process until all the battered chicken is fried. Kitchen Spider Skimmer
- When all the chicken has been cooked, remove the pan from the heat. Carefully pour all, except 1-2 tablespoons oil, into a heatproof bowl.
- Return the Dutch oven to the stovetop set over medium heat. Once the oil is hot, add the red pepper, half the cut scallions, and all the pineapple chunks. Cook 2-3 minutes or until the red pepper is crisp-tender. 2 red bell peppers, 6 scallions, 4 slices fresh pineapple
- Add 1-cup sauce to the vegetable mixture and cook until sauce is heated through, about 1 minute.
- Add the chicken and stir gently to coat the chicken. Cook just enough to heat the chicken through and serve immediately over cooked white rice and with the remaining sweet and sour sauce. White rice cooked per package directions.
- Garnish with the remaining half of cut scallions.
Becky’s Tips
- If you like spicy, feel free to add some red chili peppers.
- I use fresh bell peppers and fresh pineapple here, but you can add canned pineapple as well. Make sure to drain well before adding in the sauce.
- I prefer using boneless chicken in Asian-inspired recipes, but you can also use boneless skinless chicken thighs.
- If you like garlicky sauce, feel free to add 1 tsp minced garlic along with veggies.
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make Sweet and Sour Chicken Step by Step
Prepare the sauce: I’m using sweet and sour sour made at home . You can follow the recipe instructions to make fresh or any store-bought. You’ll need 1 1/4 cup sweet and sour sauce for this chicken recipe.
Season the chicken: Place the 1 pound chicken breasts on a cutting board and cut the chicken into small cubes.

Pat them dry with the kitchen towel.

Season them nicely with kosher salt and freshly ground black pepper.

Heat the oil: Pour 2 quarts peanut or vegetable oil (or enough to measure about 1½-inches deep) in a large Dutch oven set over medium-high heat. Bring the oil to 350 degrees.

Prepare the batter and coat chicken cubes: While the oil heats, whisk together 1 cup all-purpose flour, 1 cup cornstarch, 2 teaspoons baking powder, ½ teaspoon baking soda, 1¼ cups water, 2 teaspoons kosher salt and 1 teaspoon black pepper in a large mixing bowl. Add the water and the remaining 3 tablespoons oil. Whisk until smooth.

Place the chicken cubes in the batter and stir to completely coat.

Deep fry the coated chicken cubes: Once the oil reaches 350°F, use a fork to carefully drop each battered chicken cube into the hot oil. (Have a second fork ready to use to release the chicken into the oil, if necessary.)

Check the oil temperature frequently and adjust the heat, up or down, to keep the temperature between 350-375°F.

Use a spider skimmer to stir the chicken pieces gently to prevent them from sticking together. Cook until chicken is golden, 2-3 minutes each batch (keep checking the oil temperature with the help of food thermometer).
Transfer chicken to paper towel-lined of the prepared rack. Repeat process until all the battered chicken is fried.
When all the chicken has been cooked, remove the pan from the heat. Carefully pour all, except 1-2 tablespoons oil, into a heatproof bowl.
Prepare the sauce with veggies and pineapple: Return the Dutch oven to the stovetop set over medium heat. Once the oil is hot add 2 cubed red bell peppers, 6 sliced scallions and 4 slices fresh pineapple.

Cook 2-3 minutes or until the red pepper is crisp-tender.
Add 1-cup sauce to the vegetable mixture and cook until sauce is heated through, about 1 minute.

Add chicken: Add the fried chicken cubes and stir gently to coat the chicken. Cook just enough to heat the chicken through and serve immediately over cooked white rice cooked per package directions and with the remaining sweet and sour sauce.

Enjoy this delicious, easy to make and simple meal over rice!! If you want a slow cooker version, use this Crockpot Sweet and Sour Chicken .

How to Store and Reheat
You can store leftovers for 3-4 days.

Serving Suggestions
Sweet and Sour Chicken is a staple at Chinese-American restaurants. It’s crispy, fried, and full of flavor! Start with some crab rangoon bites or egg rolls as an appetizer, then dig into this delicious chicken.
Since chicken is protein-packed, serve it alongside some steamed rice and stir fry vegetables .
more Asian-inspired dishes you’ll love

Orange Chicken

Teriyaki Chicken

Mongolian Beef and Broccoli

Easy Chicken Satay with Peanut Sauce

Sticky Sesame Chicken Wings

Honey Chicken

Chicken Piccata

Grilled Teriyaki Chicken Breasts

Sweet and Sour Chicken Recipe
Ingredients
Special tools:
- Food thermometer
- Kitchen Spider Skimmer not necessary but very helpful
For the sauce
- 1 1/4 cup Sweet and Sour Sauce (store bought or click for recipe)
For the Chicken & Vegetables:
- 1 pound chicken breasts boneless skinless
- Kosher salt
- Freshly ground black pepper
- 2 quarts peanut or vegetable oil plus 3 tablespoons for the batter
- 1 cup all-purpose flour
- 1 cup cornstarch
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- 1¼ cups water
- 2 red bell peppers stem and seeds removed and cut into 1-inch pieces
- 6 scallions cut into 1-inch pieces
- 4 slices fresh pineapple cut into 1-inch wedges
For Serving:
- White rice cooked per package directions.
Instructions
For the Sweet and Sour Sauce:
- Prepare sauce according to directions (click recipe link above) 1 1/4 cup Sweet and Sour Sauce
For the Chicken & Vegetables:
- Place the chicken breast on a cutting board and cut them into small pieces. 1 pound chicken breasts
- Pat dry with another paper towel. Patting them dry helps in sticking seasoning on them.
- Season with kosher salt and freshly ground black pepper. Kosher salt, Freshly ground black pepper
- Pour 2 quarts oil (or enough to measure about 1½-inches deep) in a large Dutch oven set over medium-high heat. Bring the oil to 350 degrees. 2 quarts peanut or vegetable oil plus 3 tablespoons for the batter
- While the oil heats, whisk together flour, cornstarch, baking powder, baking soda, 2 teaspoons kosher salt and 1 teaspoon black pepper in a large mixing bowl. Add the water and the remaining 3 tablespoons oil; whisk until smooth. Kosher salt, Freshly ground black pepper, 1 cup all-purpose flour, 1 cup cornstarch, 2 teaspoons baking powder, ½ teaspoon baking soda, 1¼ cups water
- Place the chicken cubes in the batter and stir to completely coat.
- Once the oil reaches 350°F, use a fork to carefully drop each battered chicken cube into the hot oil. (Have a second fork ready to use to release the chicken into the oil, if necessary.) Food thermometer
- Check the oil temperature frequently and adjust the heat, up or down, to keep the temperature between 350-375 degrees F.
- Use a spider skimmer to stir the chicken pieces gently to prevent them from sticking together. Cook until chicken is golden, 2-3 minutes each batch. Transfer chicken to paper towel-lined half of the prepared rack. Repeat process until all the battered chicken is fried. Kitchen Spider Skimmer
- When all the chicken has been cooked, remove the pan from the heat. Carefully pour all, except 1-2 tablespoons oil, into a heatproof bowl.
- Return the Dutch oven to the stovetop set over medium heat. Once the oil is hot, add the red pepper, half the cut scallions, and all the pineapple chunks. Cook 2-3 minutes or until the red pepper is crisp-tender. 2 red bell peppers, 6 scallions, 4 slices fresh pineapple
- Add 1-cup sauce to the vegetable mixture and cook until sauce is heated through, about 1 minute.
- Add the chicken and stir gently to coat the chicken. Cook just enough to heat the chicken through and serve immediately over cooked white rice and with the remaining sweet and sour sauce. White rice cooked per package directions.
- Garnish with the remaining half of cut scallions.
Video
Notes
- If you like spicy, feel free to add some red chili peppers.
- I use fresh bell peppers and fresh pineapple here, but you can add canned pineapple as well. Make sure to drain well before adding in the sauce.
- I prefer using boneless chicken in Asian-inspired recipes, but you can also use boneless skinless chicken thighs.
- If you like garlicky sauce, feel free to add 1 tsp minced garlic along with veggies.
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
