
By Becky Hardin
Published Jun 30, 2018

This Sub Sandwich recipe is filled with so many delicious things! In addition to the juicy teriyaki chicken breast and homemade teriyaki dressing, there’s a tasty cobb salad inspired mix on top. This teriyaki chicken sandwich is a mix of a lot of different things, but it all comes together so perfectly and the flavors are so well mixed. I love this cobb salad & chicken sandwich! Try it out if you’re looking for something a little different.

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Sub Sandwich with Teriyaki Chicken & Cobb Salad
This sub sandwich is filled with juicy teriyaki chicken, homemade teriyaki dressing, and a cobb salad mix. This teriyaki chicken sandwich is full of flavor!
This Teriyaki Chicken Sandwich is an easy but super delicious sub sandwich you can make for the perfect quick lunch. It’s a mix of a lot of different things, but it all comes together to well!
This recipe starts with a nice baguette, then layer on spinach, Teriyaki Chicken Breast, and my homemade teriyaki dressing. Then I made a quick Cobb Salad-inspired mix (chopped eggs, bacon, tomatoes, and blue cheese) to top off this chicken sandwich for a little extra flavor.
Sub sandwiches are the perfect lunch option, but you don’t have to go to a sub shop to get one. Just make this chicken sub sandwich at home and pack it up for a day at the office. Or you can cut this sandwich up into smaller pieces and serve it at a party. Either way, this teriyaki chicken sandwich is sure to please.
This sub sandwich is perfect for lunch time! Try this tasty Teriyaki Chicken Sandwich with a Cobb Salad mix for something a little different but totally delicious!

Teriyaki Chicken Sandwich Recipe
I used a pre-cooked, sliced Teriyaki Chicken breast for this sub sandwich recipe. It’s juicy, it’s flavorful, and it’s already made for you! It’s an easy start to a tasty sandwich, and you can keep store in the fridge for the next time you need a quick meal.
But that’s not where the incredible teriyaki flavor ends! I also made my own teriyaki dressing to spread onto the sandwich and I it makes all the difference. Just mix the ingredients together in a bowl and it’s all done.
Teriyaki Dressing Ingredients:
- Teriyaki Sauce
- Apple Cider Vinegar
- Garlic Paste
- Sugar
- Olive Oil
I’d love to try this teriyaki dressing on a chicken salad for yet another teriyaki chicken recipe. How good does that sound?!

Cobb Salad & Chicken Sub Sandwich
While the teriyaki chicken and dressing are absolutely delicious, I felt like this sub sandwich needed a little bit something more…Instead of just adding veggies on top, I made a tasty cobb salad inspired mix to finish off the chicken sandwich.
Cobb Salad Mix:
- Chopped Eggs (hard boiled)
- Bacon Bits
- Cherry Tomatoes
- Blue Cheese Crumbles
- Teriyaki Dressing
You’ll need to hard boil the eggs and cook the bacon ahead of time, but all you have to do is mix those ingredients in a bowl to create the cobb salad mixture. You can easily make this mix ahead of time and store it in the refrigerator for up to a few days. That way the mix is ready to grab when you make your chicken sub sandwich.

This Teriyaki Chicken Sandwich is just sooo good. I love the mix of flavors and ingredients in this sub sandwich, from the teriyaki dressing to the Cobb salad mix. I hope you love it as much as I do!
Watch the video or see the recipe card below for details on how to make this Teriyaki Chicken Sub Sandwich. Enjoy!
If you like this teriyaki chicken sandwich recipe, you’ll love these recipes too:
- Meatball Subs
- Crockpot Crack Chicken
- Super Easy Chicken Teriyaki
- Chicken Club Sandwich
- Mexican Chicken Salad Sandwiches
- Grilled Chicken Cordon Bleu Sandwich
- Healthy Chicken Salad Sliders
- Maid Rite Sandwiches
- Italian Beef Sandwich
- Open Faced Roast Beef Sandwich
Ingredients1x2x3x
For the Teriyaki Dressing:
- ▢ 1/3 cup Teriyaki Sauce
- ▢ 1/3 cup Apple Cider Vinegar
- ▢ 1 teaspoon Garlic paste
- ▢ 1 tablespoon sugar
- ▢ ½ cup light Olive Oil
For the Sandwich:
- ▢ ½ cup Teriyaki Dressing see recipe below, divided
- ▢ 2 large French Bread Baguettes sliced in half length wise
- ▢ 5 ounces baby spinach
- ▢ 1 ½ pound Boar’s Head Ichiban Teriyaki Style Chicken Breast
- ▢ 6 hard boiled eggs chopped
- ▢ 8 strips of bacon cooked and crumbled
- ▢ ½ cup blue cheese crumbles
- ▢ 5 ounces cherry tomatoes diced
Video
Instructions
For the Teriyaki Dressing:
- In a small bowl, whisk together all ingredients. Or add to a jar with a lid and shake vigorously to combine. Set aside (See note)
For the Sandwich:
- After each baguette is cut length wise, use your hands to quickly hollow out the top and bottom of each loaf. You should leave about ¾ inch of bread.
- Brush each half liberally with Teriyaki Dressing. You’ll use about ¼ cup in this step.
- Place bread on a baking sheet, cut side up, and broil for approximately 3-5 minutes or until toasted to your liking.
- Start by layering spinach on the bottom half of each loaf. Top with the sliced chicken.
- In a large bowl, combine chopped eggs, bacon, cheese, and tomatoes. Pour in remaining ¼ cup dressing. Stir to combine.
- Spoon egg mixture on top of chicken, and finish the sandwiches by putting the top piece of bread on each loaf. Cut and serve!
- Enjoy!
Becky’s Tips
Nutrition information is automatically calculated, so should only be used as an approximation.

Teriyaki Chicken Cobb Salad Sandwich
Ingredients
For the Teriyaki Dressing:
- 1/3 cup Teriyaki Sauce
- 1/3 cup Apple Cider Vinegar
- 1 teaspoon Garlic paste
- 1 tablespoon sugar
- ½ cup light Olive Oil
For the Sandwich:
- ½ cup Teriyaki Dressing see recipe below, divided
- 2 large French Bread Baguettes sliced in half length wise
- 5 ounces baby spinach
- 1 ½ pound Boar’s Head Ichiban Teriyaki Style Chicken Breast
- 6 hard boiled eggs chopped
- 8 strips of bacon cooked and crumbled
- ½ cup blue cheese crumbles
- 5 ounces cherry tomatoes diced
Instructions
For the Teriyaki Dressing:
- In a small bowl, whisk together all ingredients. Or add to a jar with a lid and shake vigorously to combine. Set aside (See note)
For the Sandwich:
- After each baguette is cut length wise, use your hands to quickly hollow out the top and bottom of each loaf. You should leave about ¾ inch of bread.
- Brush each half liberally with Teriyaki Dressing. You’ll use about ¼ cup in this step.
- Place bread on a baking sheet, cut side up, and broil for approximately 3-5 minutes or until toasted to your liking.
- Start by layering spinach on the bottom half of each loaf. Top with the sliced chicken.
- In a large bowl, combine chopped eggs, bacon, cheese, and tomatoes. Pour in remaining ¼ cup dressing. Stir to combine.
- Spoon egg mixture on top of chicken, and finish the sandwiches by putting the top piece of bread on each loaf. Cut and serve!
- Enjoy!
Video
Notes
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
