Turkey Burger - 1

By Becky Hardin

Published Jun 22, 2024

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Whenever I’m craving a burger but want something a little healthier, I make this turkey burger recipe. These ground turkey patties require only a handful of ingredients and a few minutes to cook. I use Worcestershire sauce and ketchup to give these turkey burgers an umami punch. They’re so juicy and flavorful, I don’t even miss the beef!

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Something about summer makes me feel lighter, and I want the food I eat to be lighter too. Ground turkey is lower in saturated fat and calories than ground beef, making these turkey burgers a great healthy alternative for burger night.

What’s in This Turkey Burger Recipe?

  • Ground Turkey: Use lean ground turkey to make healthy turkey burger patties.
  • Worcestershire Sauce: This adds a savory and tangy flavor to the patties.
  • Ketchup: This helps bind ingredients, and adds tangy and sweet flavor.
  • Hamburger Buns : Use any buns you like to serve these.
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Tips for Success

  • If you want to go beyond the simple seasoning, try adding chili powder, garlic and onion powder, red pepper flakes, or Italian seasoning to your turkey patties.
  • If your patties aren’t quite holding together, try adding an egg!
  • Ground turkey should reach an internal temperature of 165°F before consuming. Cook these turkey burgers to 160°F, and let them rest (off heat) until they reach 165°F.
  • You can use a stovetop grill pan following the recipe card instructions. For an outdoor grill, set it to medium-high heat, and grill the turkey burgers for 4-5 minutes per side.

How to Store and Reheat

Store leftover turkey burger patties in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating in a skillet or grill pan until warmed through.

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Serving Suggestions

My favorite classic turkey burger toppings include tomato slices, lettuce, onions, mayo , ketchup or mustard, and pickles . When I want a little extra indulgence, I’ll make turkey cheeseburgers by melting a slice of cheddar, pepper jack, Colby jack, or Swiss on each patty.

A healthier burger calls for some healthier sides, so I like to serve mine with sweet potato fries , a Caprese salad , or baked tomatoes with cheese .

5-Star Review

“Great recipe! Made them for the grandchildren and they loved them. Even the very picky eater. Hubby and I liked them too. Followed the recipe exactly.” -Barbara

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Ingredients1x2x3x

For the Turkey Burgers

  • ▢ 1 pound lean ground turkey
  • ▢ 1 tablespoon Worcestershire Sauce
  • ▢ 2 tablespoons ketchup
  • ▢ ¾ teaspoon seasoned salt or kosher salt
  • ▢ ½ teaspoon freshly ground black pepper
  • ▢ 1 tablespoon canola oil

For Serving

  • ▢ 4 hamburger buns
  • ▢ Sliced fresh tomato
  • ▢ Thinly sliced red or white onion
  • ▢ Lettuce
  • ▢ Dill or Sweet Pickles
  • ▢ Ketchup
  • ▢ Mustard
  • ▢ Mayonnaise

Video

Instructions

  • In a medium-size mixing bowl, combine all turkey patty ingredients (everything except canola oil). Gently mix the ingredients until incorporated. Divide the mixture into 4 equal parts and shape each part into a ¼-½ inch patty (depending on preference). 1 pound lean ground turkey, 1 tablespoon Worcestershire Sauce, 2 tablespoons ketchup, ¾ teaspoon seasoned salt or kosher salt, ½ teaspoon freshly ground black pepper
  • Heat a large nonstick skillet or griddle over medium heat. When hot, add the oil. When the oil is hot (shimmers), carefully place the patties in the pan/griddle and cook them 4-5 minutes per side, or until golden brown and slightly seared on each side. A meat thermometer inserted in the middle of each patty should read 160°F. 1 tablespoon canola oil
  • Serve on buns and with your favorite toppings and condiments. 4 hamburger buns, Sliced fresh tomato, Thinly sliced red or white onion, Lettuce, Dill or Sweet Pickles, Ketchup, Mustard, Mayonnaise

Becky’s Tips

  • Nutritional information is for the ground turkey patties only (does not include optional buns or toppings).

Nutrition information is automatically calculated, so should only be used as an approximation.

How to Make Turkey Burgers Step by Step

Form the Patties: In a medium-size mixing bowl, combine 1 pound of lean ground turkey, 1 tablespoon of Worcestershire Sauce, 2 tablespoons of ketchup, ¾ teaspoon of seasoned salt or kosher salt, and ½ teaspoon of freshly ground black pepper. Gently mix the ingredients until incorporated. Divide the mixture into 4 equal parts and shape each part into a ¼-½ inch patty (depending on preference).

forming turkey burger patties. - 21

Cook the Patties: Heat a large nonstick skillet or griddle over medium heat. When hot, add 1 tablespoon of canola oil. When the oil is hot (shimmers), carefully place the patties in the pan/griddle and cook them 4-5 minutes per side, or until golden brown and slightly seared on each side. A meat thermometer inserted in the middle of each patty should read 160°F.

turkey burger patties cooking in a pan. - 22

Assemble the Burgers: Serve on buns and with your favorite toppings and condiments.

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All the Burgers

Guide to Cooking Burgers at Home

See all of our favorite burger recipes plus tips and tricks for cooking the ultimate burger at home.

turkey burger on plate - 25

Turkey Burger Recipe

Ingredients

For the Turkey Burgers

  • 1 pound lean ground turkey
  • 1 tablespoon Worcestershire Sauce
  • 2 tablespoons ketchup
  • ¾ teaspoon seasoned salt or kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon canola oil

For Serving

  • 4 hamburger buns
  • Sliced fresh tomato
  • Thinly sliced red or white onion
  • Lettuce
  • Dill or Sweet Pickles
  • Ketchup
  • Mustard
  • Mayonnaise

Instructions

  • In a medium-size mixing bowl, combine all turkey patty ingredients (everything except canola oil). Gently mix the ingredients until incorporated. Divide the mixture into 4 equal parts and shape each part into a ¼-½ inch patty (depending on preference). 1 pound lean ground turkey, 1 tablespoon Worcestershire Sauce, 2 tablespoons ketchup, ¾ teaspoon seasoned salt or kosher salt, ½ teaspoon freshly ground black pepper
  • Heat a large nonstick skillet or griddle over medium heat. When hot, add the oil. When the oil is hot (shimmers), carefully place the patties in the pan/griddle and cook them 4-5 minutes per side, or until golden brown and slightly seared on each side. A meat thermometer inserted in the middle of each patty should read 160°F. 1 tablespoon canola oil
  • Serve on buns and with your favorite toppings and condiments. 4 hamburger buns, Sliced fresh tomato, Thinly sliced red or white onion, Lettuce, Dill or Sweet Pickles, Ketchup, Mustard, Mayonnaise

Video

Notes

  • Nutritional information is for the ground turkey patties only (does not include optional buns or toppings).

Nutrition

Turkey Burger - 26

By Becky Hardin

Published Jul 12, 2017

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This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

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Essential Grocery List

It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!

It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.

However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.

In the list below, I’ve compiled everything I always have on my stock-up grocery list.

I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

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Click to get my Free Printable Grocery List

What to Buy at the Grocery Store

This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.

When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.

So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!

Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Fresh Produce

  • Apples
  • Bananas
  • Strawberries
  • Avocados
  • Bell Peppers
  • Carrots
  • Broccoli
  • Garlic
  • Lemons/Limes
  • Onion
  • Parsley
  • Cilantro
  • Basil
  • Potatoes
  • Spinach
  • Tomatoes

GRAINS

  • Breadcrumbs
  • Pasta
  • Quinoa
  • Rice
  • Sandwich Bread
  • Tortillas

MEAT/PROTEIN

  • Chicken
  • Eggs
  • Ground Beef
  • Sliced Turkey
  • Lunch Meat

DAIRY

  • Butter
  • Sliced Cheese
  • Shredded Cheese
  • Milk
  • Sour Cream
  • Greek Yogurt

BAKING GOODS

  • Baking powder
  • Baking Soda
  • Granulated Sugar
  • Brown Sugar
  • Flour
  • Honey
  • Vanilla Extract
  • Dry Yeast
  • Chocolate Chips
  • Cocoa Powder
  • Powdered Sugar

FREEZER

  • Fruit and Berries
  • Frozen Veggies (Corn, Peas, Broccoli, etc)
  • Juice Concentrate
  • Pizza or Other Convenience Meals
  • Pie Crust
  • Cookie Dough

CANNED/DRIED GOODS

  • Chicken stock/broth
  • Salsa
  • Diced Tomatoes
  • Jam/Jelly
  • Peanut Butter
  • Pasta Sauce
  • Beans (Black Beans, Chickpeas, Baked Beans, etc)
  • Soups
  • Tuna
  • Green Chiles
  • Canned Veggies
  • Coffee or Tea

Get more details on the best non-perishable and pantry foods

CONDIMENTS/SPICES

  • Black Pepper
  • Chili Powder
  • Cinnamon
  • Crushed Red Pepper
  • Cumin
  • Garlic Powder
  • Ketchup
  • Mustard
  • Mayo
  • Nutmeg
  • Paprika
  • Salt (Course Sea Salt and Kosher Salt)
  • Soy Sauce
  • Steak Sauce
  • Hot Sauce/ Buffalo Sauce
  • Salad Dressings

OILS/VINEGARS

  • Apple cider vinegar
  • Balsamic vinegar
  • Coconut Oil
  • Olive Oil
  • Vegetable/Canola Oil
  • Red Wine Vinegar
  • White Vinegar
  • Cooking Wine
  • White Wine Vinegar

SNACKS

  • Crackers
  • Nuts
  • Quick Oats
  • Popcorn
  • Tortilla Chips
  • Cereal

Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Turkey Burger - 34

Click ☝🏻 for my FREE Grocery List Printable!

I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!

Stock Your Kitchen

Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

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