Vanilla Cake with Strawberry Filling - 1

By Becky Hardin

Published May 24, 2023

white layer cake with strawberry filling pinterest - 2 white layer cake with strawberry filling pinterest - 3 white layer cake with strawberry filling pinterest - 4 vanilla strawberry cake pinterest - 5 vanilla strawberry cake pinterest - 6 vanilla strawberry cake pinterest - 7 white layer cake with strawberry filling pinterest - 8

My mom is an absolute cake wizard, so when she showed me this vanilla cake with strawberry filling, I knew it was going to be a hit. This white cake with strawberries is topped with a rich whipped cream frosting for a wonderful dessert centerpiece. It’s my go-to recipe for an elevated birthday party, and I just know you’re going to love it, too! It takes a bit of preparation, but it’s so worth it!

slice of white cake with strawberry filling and whipped cream frosting - 9

What’s in White Cake with Strawberries?

Let’s be honest, cake is never a bad idea, and this white layer cake is such a treat! This vanilla cake is so light and fluffy and the fresh strawberry filling is, for want of a better phrase, the icing on the cake! My son requests this as his birthday cake every year, and of course I oblige.

  • Fresh Strawberries: Provide a rich, fresh strawberry flavor to the filling and make for a fresh and beautiful cake topping.
  • Water: Hydrates the cornstarch to help thicken the filling.
  • Cornstarch: Thickens the filling.
  • Sugar: Granulated sugar sweetens the strawberry filling and the white cake, while powdered sugar sweetens the whipped cream frosting without making it grainy.
  • Kosher Salt: Enhances the natural flavor of the strawberries and the cake.
  • Lemon Juice: Cuts the sweetness of the strawberries. Use fresh lemon juice for the best results.
  • Food Coloring: Red food coloring can help enhance the natural color of the strawberry filling, if desired.
  • Heavy Whipping Cream: Forms the base of the frosting.
  • Cream Cheese: Adds structure and tanginess to the frosting.
  • Vanilla Extract : Enhances the flavor of the frosting and the cake.
  • Almond Extract: Adds a hint of nuttiness to the frosting and cake.
  • Bleached Cake Flour: Lower in protein than all-purpose flour, cake flour makes this cake ultra-light and tender. Using bleached cake flour helps the cake stay super white in color. I like Swan’s Down .
  • Unsalted Butter: Adds richness, moisture, and flavor to the cake.
  • Virgin Coconut Oil: Adds additional moisture to make the cake extra tender.
  • Leavening: Baking powder and baking soda combine to make this cake extra light and fluffy.
  • Egg Whites: Give the cake additional structure without changing the color.
  • Buttermilk: Cultured low-fat buttermilk adds moisture and tanginess to the cake without making it too rich.

Variations to Try

You can easily change up the fruit in the filling of this white cake– just swap out the strawberries for an equal amount (by weight) of the fruit of your choice. I like raspberries, blueberries, or blackberries!

You can also try using a different frosting. For a lighter version of this whipped cream frosting, try my stabilized whipped cream recipe . For a bit heartier of a frosting, try my vanilla frosting , cream cheese frosting , or strawberry cream cheese frosting !

strawberries topping white layer cake - 10

How to Make Ahead

Although this white cake with strawberries may seem like a lot to make in one go, you can either make it and serve it on the same day or make the different elements ahead of time and build it the day you want to serve it.

  • Strawberry Filling: Can be made up to 5 days ahead.
  • Frosting: Can be made 6 hours ahead.
  • Cakes: Make these 24 hours ahead of time.

I usually make the filling 3 days ahead, the cakes 1 day ahead, and the frosting the morning of.

How to Store and Freeze

This white cake with strawberries is best served within 6 hours of you constructing it. If you do have leftovers, I recommend you keep them covered in the fridge for 3-4 days. It will dry out a little but it will still be pretty delicious!

To freeze this cake, I like to wrap it whole (or individual slices) in 2 layers of plastic wrap and 1 layer of aluminum foil. You can freeze it for up to 3 months. Let thaw overnight in the refrigerator before enjoying.

lifting slice of white layer cake with strawberry filling - 11

Serving Suggestions

I love to serve this cake with dollops of lemon curd or a drizzle of lemon sauce to really set off the strawberry flavor. The citrus complements the strawberries so well and makes them taste extra fresh and flavorful!

Notes from the Test Kitchen

For the base white layer cake, I used Stella Parks ’ recipe for White Mountain Layer Cake, and in my humble opinion, it is the best white cake recipe – ever! I am not exaggerating or kidding. It is phenomenal. Thank you, Stella Parks! You can find her book HERE.

5-Star Review

“Absolutely love this recipe !!! I’ve made this cake several times and it always a winner. I even had several people ask me to make it for them again. Definitely recommend this recipe!” -Hana

Ingredients1x2x3x

For the Strawberry Filling (Make 2 hours to 5 days ahead)

  • ▢ 2½ pounds fresh strawberries 1,134 grams, washed, stemmed, and divided
  • ▢ 1 cup water 227 grams
  • ▢ 3 tablespoons cornstarch 21 grams
  • ▢ ½ cup granulated sugar 100 grams
  • ▢ ⅛ teaspoon kosher salt
  • ▢ 2 tablespoons fresh-squeezed lemon juice 28 grams(from 1 lemon)
  • ▢ Red food coloring if needed and/or desired

For the Whipped Cream Frosting (Make up to 6 hours ahead)

  • ▢ 4 cups heavy whipping cream 908 grams (1 quart)
  • ▢ ¾ cup powdered sugar 85 grams, divided
  • ▢ 16 ounces cream cheese 454 grams, room temperature (2 bricks)
  • ▢ 1½ teaspoons pure vanilla extract 6 grams
  • ▢ ¾ teaspoon almond extract 3 grams
  • ▢ ½ teaspoon kosher salt

For the White Layer Cake (Make up to 24 hours ahead)

  • ▢ 4 cups bleached cake flour 454 grams (16 ounces), such as Swan’s Down
  • ▢ 8 ounces unsalted butter 226 grams (2 sticks), pliable but cool (about 65°F)
  • ▢ ⅔ cup virgin coconut oil 113 grams (4 ounces), solid but room temperature
  • ▢ 2¼ cups granulated sugar 454 grams (16 ounces)
  • ▢ 2½ teaspoons baking powder 10 grams
  • ▢ 1 teaspoon baking soda 6 grams
  • ▢ ¾ teaspoon kosher salt (half as much if using table salt)
  • ▢ 1 cup egg whites 241 grams, room temperature (8½ ounces, from about 8 large eggs)
  • ▢ 2 tablespoons pure vanilla extract 8 grams
  • ▢ 1 teaspoon almond extract 4 grams
  • ▢ 2 cups cultured low-fat buttermilk 454 grams (16 ounces), room temperature

Video

Instructions

For the Strawberry Filling

  • Rough-chop 1½ pounds (about 3 cups) strawberries. 2½ pounds fresh strawberries
  • Halve the remaining 1 pound of strawberries and reserve for the topping.
  • In a large saucepan, whisk together the water and cornstarch until smooth. 1 cup water, 3 tablespoons cornstarch
  • Add strawberries, sugar, and salt; stir well. ½ cup granulated sugar, ⅛ teaspoon kosher salt
  • Cook the mixture over medium heat, stirring often. After the strawberries cook about 3 minutes, mash about half of them.
  • Continue cooking and stirring the mixture until thickened, about 15 minutes.
  • Remove from heat.
  • Add lemon juice and stir well. 2 tablespoons fresh-squeezed lemon juice
  • If desired, add red food coloring; stir well. Red food coloring
  • Pour the mixture into a heat-resistant, airtight refrigerator container. Cool to room temperature, stir, cover and refrigerate until ready to use (at least 2 hours and up to 5 days).

For the Whipped Cream Frosting

  • In the bowl of a stand mixer fitted with the whisk attachment, beat the whipping cream on medium-high speed until thickened. Add ½ cup powdered sugar and whisk until very stiff peaks form. Set aside. 4 cups heavy whipping cream, ¾ cup powdered sugar
  • Place cream cheese, ¼ cup powdered sugar, vanilla, almond, and salt in another mixing bowl. Whisk on medium-high speed for 4 minutes, scraping down the sides as needed, until creamy and fluffy. 16 ounces cream cheese, 1½ teaspoons pure vanilla extract, ¾ teaspoon almond extract, ½ teaspoon kosher salt
  • Add the whipped cream and whisk, on low speed, until fully incorporated.
  • Increase the speed to medium-high and whisk until light and fluffy and the mixture has firm peaks.
  • Keep refrigerated in an airtight container up to 24 hours

For the White Layer Cake

  • Adjust the oven rack to lower-middle position and preheat oven to 325°F.
  • Line 2 (if making a 4-layer cake) and 3 (if making a 3-layer cake) 8×3-inch aluminum cake pans with parchment and spray with nonstick cooking spray.
  • Sift the flour into a large mixing bowl; set aside. 4 cups bleached cake flour
  • Add butter, coconut oil, sugar, baking powder, baking soda, and salt in the bowl of a stand mixer. Fit the mixer with the paddle attachment. Set the mixer to low to moisten, then switch to medium speed and cream until light and fluffy, about 5 minutes, scraping as needed. 8 ounces unsalted butter, ⅔ cup virgin coconut oil, 2¼ cups granulated sugar, 2½ teaspoons baking powder, 1 teaspoon baking soda, ¾ teaspoon kosher salt
  • With the mixer running, add egg whites, one at a time. 1 cup egg whites
  • Add vanilla and almond extracts and mix 30 seconds. 2 tablespoons pure vanilla extract, 1 teaspoon almond extract
  • Scrape down the bowl and paddle.
  • Set mixer to low speed and slowly add one-third of the flour, followed by one-third of the buttermilk. Mix just until each addition is roughly incorporated. Add the remaining flour and milk, alternately, one-third of each at a time. Mix just until smooth. 2 cups cultured low-fat buttermilk
  • Turn off the mixer and use a rubber spatula to scrape all dry ingredients from the bottom. Mix on low speed just until dry ingredients are incorporated.
  • Divide batter evenly between the prepared cake pans and bake about 40 minutes or until the cakes internal temperature registers 210°F. The cakes should be pale, brown around the edges and firm. A toothpick inserted in the middle of each cake should come out almost clean – with just a few crumbs attached.
  • Transfer cakes to a wire rack and cool 15 minutes. Remove cakes from the pans and remove the parchment. Return them to the wire racks to cool completely.
  • If not serving the cake within a couple of hours, wrap the cake layers tightly with plastic wrap up to 24 hours ahead. Keep the frosting and filling refrigerated until ready to frost.

Assembly

  • If the Whipped Cream Frosting is too stiff to spread, leave it on the counter for about 15 minutes, stir or beat it for a few seconds and it should be good as new.
  • Place one cake layer on a plate or cake stand and spread about 1½ cups Whipped Cream Frosting on top. Spread it evenly while building a ½-inch “barricade” of frosting around the edge to keep the filling from leaking out.
  • Add about ½ cup Fresh Strawberry Filling in the middle of the frosting and spread it out evenly to the frosting “barricade”.
  • Add the next layer of cake and add the filling and frosting as before.
  • After adding all the layers, frost the sides of the cake with Whipped Cream Frosting.
  • For the top of the cake, arrange halved strawberries as desired.
  • Refrigerate until ready to serve and serve within 6 hours.

Equipment

  • Kitchen Scale (optional)
  • Stand Mixer
  • 2-3 8-inch Round Cake Pan
  • Fine Mesh Sieve

Becky’s Tips

  • Don’t over mix the cake batter, the dry ingredients should be just combined.
  • Divide the cake batter evenly between the tins so that the layers cook all the way through at the same time.
  • Serve the cake within 6 hours of making it.

Nutrition information is automatically calculated, so should only be used as an approximation.

How to Make Vanilla Cake with Strawberry Filling Step by Step

Mix the Strawberry Filling: Rough-chop 1½ pounds (about 3 cups) of fresh strawberries. Halve the remaining 1 pound of strawberries and reserve for the topping. In a large saucepan, whisk together 1 cup of water and 3 tablespoons of cornstarch until smooth. Add the chopped strawberries, ½ cup of granulated sugar, and ⅛ teaspoon of salt; stir well.

strawberries in white liquid in a saucepan with a wooden spoon. - 12

Cook the Strawberry Filling: Cook the mixture over medium heat, stirring often. After the strawberries cook for about 3 minutes, mash about half of them. Continue cooking and stirring the mixture until thickened, about 15 minutes. Remove from heat. Add 2 tablespoons of fresh-squeezed lemon juice and stir well. If desired, add red food coloring; stir well. Pour the mixture into a heat-resistant, airtight refrigerator container. Cool to room temperature, stir, cover, and refrigerate until ready to use (at least 2 hours and up to 5 days).

strawberry filling in a saucepan. - 13

Whip the Cream: In the bowl of a stand mixer fitted with the whisk attachment, beat 4 cups of heavy whipping cream on medium-high speed until thickened. Add ½ cup powdered sugar and whisk until very stiff peaks form. Set aside.

Vanilla Cake with Strawberry Filling - 14

Beat the Cream Cheese: Place 16 ounces (2 bricks) of cream cheese, ¼ cup of powdered sugar, 1½ teaspoons of vanilla extract, ¾ teaspoon of almond extract, and ½ teaspoon of kosher salt in another mixing bowl. Whisk on medium-high speed for 4 minutes, scraping down the sides as needed, until creamy and fluffy.

cream cheese, sugar, and vanilla extract in a glass bowl with a hand mixer. - 15

Mix the Frosting: Add the whipped cream and whisk, on low speed, until fully incorporated. Increase the speed to medium-high and whisk until light and fluffy and the mixture has firm peaks. Keep refrigerated in an airtight container for up to 24 hours

whipped frosting making a peak in a glass bowl. - 16

Adjust the oven rack to the lower-middle position and preheat the oven to 325°F. Line 2 (if making a 4-layer cake) and 3 (if making a 3-layer cake) 8×3-inch aluminum cake pans with parchment and spray with nonstick cooking spray. Sift 4 cups of bleached cake flour into a large mixing bowl; set aside.

Beat the Fats and Sugar: Add 8 ounces of unsalted butter, ⅔ cup of virgin coconut oil, 2¼ cups of granulated sugar, 2½ teaspoons of baking powder, 1 teaspoon of baking soda, and ¾ teaspoon of kosher salt in the bowl of a stand mixer. Fit the mixer with the paddle attachment. Set the mixer to low to moisten, then switch to medium speed and cream until light and fluffy, about 5 minutes, scraping as needed.

a hand mixer beating butter and sugar in a glass bowl. - 17

Add the Egg Whites: With the mixer running, add 1 cup of egg whites, one at a time.

a hand mixer beating cake batter in a glass bowl. - 18

Add the Extracts: Add 2 tablespoons of vanilla extract and 1 teaspoon of almond extract and mix 30 seconds. Scrape down the bowl and paddle.

vanilla extract beaten into cake batter in a glass bowl. - 19

Incorporate the Flour and Buttermilk: Set the mixer to low speed and slowly add one-third of the 4 cups of flour, followed by one-third of the 2 cups of cultured low-fat buttermilk. Mix just until each addition is roughly incorporated. Add the remaining flour and milk, alternately, one-third of each at a time. Mix just until smooth. Turn off the mixer and use a rubber spatula to scrape all dry ingredients from the bottom. Mix on low speed just until dry ingredients are incorporated.

beaten cake batter in a glass bowl. - 20

Bake the Cakes: Divide the batter evenly between the prepared cake pans and bake for about 40 minutes, or until the cakes internal temperature registers 210°F. Transfer the cakes to a wire rack and cool for 15 minutes. Remove the cakes from the pans and remove the parchment. Return them to the wire racks to cool completely.

cake batter in a round cake pan. - 21

Frost the Cake: Place one cake layer on a plate or cake stand and spread about 1½ cups of the whipped cream frosting on top. Spread it evenly while building a ½-inch “barricade” of frosting around the edge to keep the filling from leaking out.

frosting spread over a cake round on a cake stand with a rubber spatula. - 22

Fill the Cake: Add about ½ cup Fresh Strawberry Filling in the middle of the frosting and spread it out evenly to the frosting “barricade”. Add the next layer of cake and add the filling and frosting as before.

strawberry filling spread over a frosted cake on a cake stand with a rubber spatula. - 23

Decorate the Cake: After adding all the layers, frost the sides of the cake with Whipped Cream Frosting. For the top of the cake, arrange the pound of halved strawberries as desired. Refrigerate until ready to serve and serve within 6 hours.

placing a fresh strawberry on top of vanilla cake with strawberry filling on a cake stand. - 24

I took a few steps to keep this cake super white. First, I used bleached cake flour. Yes, even the color of your regular flour can make this cake look dingy. Then, I used only egg whites (no egg yolks). Egg yolks are often responsible for the yellow color in yellow cake. Finally, if you can get a hold of clear vanilla extract, that will keep this cake the whitest!

Yes, you can use all-purpose flour instead of cake flour in white cake. Cake flour has a lower protein content than all-purpose flour, which results in a lighter and more tender cake. However, you may need to adjust the amount of flour in the recipe to achieve the desired texture.

To make a white cake moist, you can add sour cream, yogurt, or buttermilk to the batter. These ingredients add moisture and tanginess to the cake, making it more flavorful and tender. In this recipe, I chose buttermilk, but you can sub for sour cream or yogurt if you don’t have any on hand.

I made this a 2 layered cake, but you can easily turn it into 3 or even 4 layers. Use three 8×3-inch aluminum pans for a 3-layer cake and four for a 4 layered. You can use the same amount of ingredients.

More Strawberry Dessert Recipes To Try

  • Strawberry Cookies
  • McDonald’s Strawberry Cream Pie
  • Strawberry Shortcake
  • Strawberry Jello Pie
  • Strawberry Pretzel Salad
slice of white cake with strawberry filling and whipped cream frosting - 25

Vanilla Cake with Strawberry Filling

Equipment

  • Kitchen Scale (optional)
  • Stand Mixer
  • 2-3 8-inch Round Cake Pan
  • Fine Mesh Sieve

Ingredients

For the Strawberry Filling (Make 2 hours to 5 days ahead)

  • 2½ pounds fresh strawberries 1,134 grams, washed, stemmed, and divided
  • 1 cup water 227 grams
  • 3 tablespoons cornstarch 21 grams
  • ½ cup granulated sugar 100 grams
  • ⅛ teaspoon kosher salt
  • 2 tablespoons fresh-squeezed lemon juice 28 grams(from 1 lemon)
  • Red food coloring if needed and/or desired

For the Whipped Cream Frosting (Make up to 6 hours ahead)

  • 4 cups heavy whipping cream 908 grams (1 quart)
  • ¾ cup powdered sugar 85 grams, divided
  • 16 ounces cream cheese 454 grams, room temperature (2 bricks)
  • 1½ teaspoons pure vanilla extract 6 grams
  • ¾ teaspoon almond extract 3 grams
  • ½ teaspoon kosher salt

For the White Layer Cake (Make up to 24 hours ahead)

  • 4 cups bleached cake flour 454 grams (16 ounces), such as Swan’s Down
  • 8 ounces unsalted butter 226 grams (2 sticks), pliable but cool (about 65°F)
  • ⅔ cup virgin coconut oil 113 grams (4 ounces), solid but room temperature
  • 2¼ cups granulated sugar 454 grams (16 ounces)
  • 2½ teaspoons baking powder 10 grams
  • 1 teaspoon baking soda 6 grams
  • ¾ teaspoon kosher salt (half as much if using table salt)
  • 1 cup egg whites 241 grams, room temperature (8½ ounces, from about 8 large eggs)
  • 2 tablespoons pure vanilla extract 8 grams
  • 1 teaspoon almond extract 4 grams
  • 2 cups cultured low-fat buttermilk 454 grams (16 ounces), room temperature

Instructions

For the Strawberry Filling

  • Rough-chop 1½ pounds (about 3 cups) strawberries. 2½ pounds fresh strawberries
  • Halve the remaining 1 pound of strawberries and reserve for the topping.
  • In a large saucepan, whisk together the water and cornstarch until smooth. 1 cup water, 3 tablespoons cornstarch
  • Add strawberries, sugar, and salt; stir well. ½ cup granulated sugar, ⅛ teaspoon kosher salt
  • Cook the mixture over medium heat, stirring often. After the strawberries cook about 3 minutes, mash about half of them.
  • Continue cooking and stirring the mixture until thickened, about 15 minutes.
  • Remove from heat.
  • Add lemon juice and stir well. 2 tablespoons fresh-squeezed lemon juice
  • If desired, add red food coloring; stir well. Red food coloring
  • Pour the mixture into a heat-resistant, airtight refrigerator container. Cool to room temperature, stir, cover and refrigerate until ready to use (at least 2 hours and up to 5 days).

For the Whipped Cream Frosting

  • In the bowl of a stand mixer fitted with the whisk attachment, beat the whipping cream on medium-high speed until thickened. Add ½ cup powdered sugar and whisk until very stiff peaks form. Set aside. 4 cups heavy whipping cream, ¾ cup powdered sugar
  • Place cream cheese, ¼ cup powdered sugar, vanilla, almond, and salt in another mixing bowl. Whisk on medium-high speed for 4 minutes, scraping down the sides as needed, until creamy and fluffy. 16 ounces cream cheese, 1½ teaspoons pure vanilla extract, ¾ teaspoon almond extract, ½ teaspoon kosher salt
  • Add the whipped cream and whisk, on low speed, until fully incorporated.
  • Increase the speed to medium-high and whisk until light and fluffy and the mixture has firm peaks.
  • Keep refrigerated in an airtight container up to 24 hours

For the White Layer Cake

  • Adjust the oven rack to lower-middle position and preheat oven to 325°F.
  • Line 2 (if making a 4-layer cake) and 3 (if making a 3-layer cake) 8x3-inch aluminum cake pans with parchment and spray with nonstick cooking spray.
  • Sift the flour into a large mixing bowl; set aside. 4 cups bleached cake flour
  • Add butter, coconut oil, sugar, baking powder, baking soda, and salt in the bowl of a stand mixer. Fit the mixer with the paddle attachment. Set the mixer to low to moisten, then switch to medium speed and cream until light and fluffy, about 5 minutes, scraping as needed. 8 ounces unsalted butter, ⅔ cup virgin coconut oil, 2¼ cups granulated sugar, 2½ teaspoons baking powder, 1 teaspoon baking soda, ¾ teaspoon kosher salt
  • With the mixer running, add egg whites, one at a time. 1 cup egg whites
  • Add vanilla and almond extracts and mix 30 seconds. 2 tablespoons pure vanilla extract, 1 teaspoon almond extract
  • Scrape down the bowl and paddle.
  • Set mixer to low speed and slowly add one-third of the flour, followed by one-third of the buttermilk. Mix just until each addition is roughly incorporated. Add the remaining flour and milk, alternately, one-third of each at a time. Mix just until smooth. 2 cups cultured low-fat buttermilk
  • Turn off the mixer and use a rubber spatula to scrape all dry ingredients from the bottom. Mix on low speed just until dry ingredients are incorporated.
  • Divide batter evenly between the prepared cake pans and bake about 40 minutes or until the cakes internal temperature registers 210°F. The cakes should be pale, brown around the edges and firm. A toothpick inserted in the middle of each cake should come out almost clean – with just a few crumbs attached.
  • Transfer cakes to a wire rack and cool 15 minutes. Remove cakes from the pans and remove the parchment. Return them to the wire racks to cool completely.
  • If not serving the cake within a couple of hours, wrap the cake layers tightly with plastic wrap up to 24 hours ahead. Keep the frosting and filling refrigerated until ready to frost.

Assembly

  • If the Whipped Cream Frosting is too stiff to spread, leave it on the counter for about 15 minutes, stir or beat it for a few seconds and it should be good as new.
  • Place one cake layer on a plate or cake stand and spread about 1½ cups Whipped Cream Frosting on top. Spread it evenly while building a ½-inch “barricade” of frosting around the edge to keep the filling from leaking out.
  • Add about ½ cup Fresh Strawberry Filling in the middle of the frosting and spread it out evenly to the frosting “barricade”.
  • Add the next layer of cake and add the filling and frosting as before.
  • After adding all the layers, frost the sides of the cake with Whipped Cream Frosting.
  • For the top of the cake, arrange halved strawberries as desired.
  • Refrigerate until ready to serve and serve within 6 hours.

Video

Notes

  • Don’t over mix the cake batter, the dry ingredients should be just combined.
  • Divide the cake batter evenly between the tins so that the layers cook all the way through at the same time.
  • Serve the cake within 6 hours of making it.

Nutrition

Vanilla Cake with Strawberry Filling - 26

By Becky Hardin

Published Jul 12, 2017

A screenshot of text - 27 basic grocery list - 28 grocery list iPad image - 29 grocery list free printable - 30 essential grocery list - 31

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

essential grocery list - 32

Essential Grocery List

It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!

It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.

However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.

In the list below, I’ve compiled everything I always have on my stock-up grocery list.

I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

grocery list iPad - 33

Click to get my Free Printable Grocery List

What to Buy at the Grocery Store

This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.

When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.

So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!

Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Fresh Produce

  • Apples
  • Bananas
  • Strawberries
  • Avocados
  • Bell Peppers
  • Carrots
  • Broccoli
  • Garlic
  • Lemons/Limes
  • Onion
  • Parsley
  • Cilantro
  • Basil
  • Potatoes
  • Spinach
  • Tomatoes

GRAINS

  • Breadcrumbs
  • Pasta
  • Quinoa
  • Rice
  • Sandwich Bread
  • Tortillas

MEAT/PROTEIN

  • Chicken
  • Eggs
  • Ground Beef
  • Sliced Turkey
  • Lunch Meat

DAIRY

  • Butter
  • Sliced Cheese
  • Shredded Cheese
  • Milk
  • Sour Cream
  • Greek Yogurt

BAKING GOODS

  • Baking powder
  • Baking Soda
  • Granulated Sugar
  • Brown Sugar
  • Flour
  • Honey
  • Vanilla Extract
  • Dry Yeast
  • Chocolate Chips
  • Cocoa Powder
  • Powdered Sugar

FREEZER

  • Fruit and Berries
  • Frozen Veggies (Corn, Peas, Broccoli, etc)
  • Juice Concentrate
  • Pizza or Other Convenience Meals
  • Pie Crust
  • Cookie Dough

CANNED/DRIED GOODS

  • Chicken stock/broth
  • Salsa
  • Diced Tomatoes
  • Jam/Jelly
  • Peanut Butter
  • Pasta Sauce
  • Beans (Black Beans, Chickpeas, Baked Beans, etc)
  • Soups
  • Tuna
  • Green Chiles
  • Canned Veggies
  • Coffee or Tea

Get more details on the best non-perishable and pantry foods

CONDIMENTS/SPICES

  • Black Pepper
  • Chili Powder
  • Cinnamon
  • Crushed Red Pepper
  • Cumin
  • Garlic Powder
  • Ketchup
  • Mustard
  • Mayo
  • Nutmeg
  • Paprika
  • Salt (Course Sea Salt and Kosher Salt)
  • Soy Sauce
  • Steak Sauce
  • Hot Sauce/ Buffalo Sauce
  • Salad Dressings

OILS/VINEGARS

  • Apple cider vinegar
  • Balsamic vinegar
  • Coconut Oil
  • Olive Oil
  • Vegetable/Canola Oil
  • Red Wine Vinegar
  • White Vinegar
  • Cooking Wine
  • White Wine Vinegar

SNACKS

  • Crackers
  • Nuts
  • Quick Oats
  • Popcorn
  • Tortilla Chips
  • Cereal

Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Vanilla Cake with Strawberry Filling - 34

Click ☝🏻 for my FREE Grocery List Printable!

I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!

Stock Your Kitchen

Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

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Non-Perishable Foods to Stock Up On

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Frozen Vegetables to Stock Up On (and Recipes to Make)

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Ultimate List of Cooking Herbs for Your Kitchen

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Ultimate List of Cooking Spices for Your Kitchen

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Cooking Oil 101: Types of Cooking Oils to Use

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26 Types of Pasta and When to Use Them

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What Fruits and Vegetables are in Season?

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Meat Temperature Chart (Free Printable)

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How to Meal Prep (Guide for Beginners)

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Basic Cooking Measurements & Kitchen Conversion Chart

how to cut recipes in half - 55 how to cut recipes in half - 56

How to Cut Recipes in Half