
By Becky Hardin
Published Dec 1, 2023

Whipped Feta Dip is full of flavor and such an easy appetizer to make for any gathering. With just a handful of inexpensive ingredients and simple step-by-step instructions, making this feta dip couldn’t be any easier!

Why We Love This Feta Dip Recipe
The basic ingredients of feta, roasted garlic , and fresh herbs create a delightfully easy dip with a creamy consistency that is sure to be a crowd favorite!
- Cheesy. A mixture of feta and cream cheese makes this dish so flavorful.
- Creamy. Whipping the dip in a food processor makes it super smooth and rich.
- Tangy. Both feta and cream cheese have a delightful punch, and the lemon juice enhances this flavor.
Variations on Feta Dip
Here are just a few easy ways you can modify this easy dip recipe to make it best suit your needs!
- If you don’t have feta, you can use ricotta or goat cheese instead.
- You can use reduced-fat cream cheese or a combination of reduced-fat cream cheese and fat-free Greek yogurt in place of the regular cream cheese.
- You can use rosemary or oregano in place of the thyme and parsley.
- Feel free to add a bit of crushed red pepper flakes for a spicier dip.

How to Store
Store leftover whipped feta dip in an airtight container in the refrigerator for up to 5 days. Enjoy chilled, at room temperature, or warmed in the oven.
How to Freeze
Freeze feta dip in an airtight container or Ziplock bag for up to 2 months. Let thaw overnight in the refrigerator before serving.
Serving Suggestions
Make this simple recipe complete by pairing it with a few effortless sides! This creamy feta dip goes great with warm pita bread, pita chips, skillet bread , soft pretzels , pizza pinwheels , fresh veggies, or kalamata olives.
Dollop this dip over grilled chicken wings , watermelon salad , or baked potatoes for a pop of creamy flavor.
This dip is made from simple ingredients, like feta cheese, cream cheese, garlic, and herbs.
Ideally, you should use a block of feta cheese rather than the already crumbled kind. Block feta will yield a smoother final result.
Nope! If you don’t have a food processor, you can easily make this dip with a blender or stand mixer instead.
I always recommend salting as the last step, since feta cheese is pretty salty. But if your dip is still too salty, try adding a bit more cream cheese!
A 2 tablespoon serving of this dip is 144 calories.
Yes! You can freeze this dip for up to 2 months!

MoreCold Dip RecipesTo Try
- Veggie Dip
- Tzatziki Dip
- Smoky Blue Cheese Dip
- Herb Cream Cheese Dip
Ingredients1x2x3x
For the Roasted Garlic
- ▢ 1 head garlic
- ▢ 1 teaspoon olive oil
For the Dip
- ▢ 8 ounces feta cheese room temperature
- ▢ 8 ounces cream cheese room temperature (1 brick)
- ▢ 2 tablespoons olive oil
- ▢ 1 tablespoon freshly squeezed lemon juice (from ½ lemon)
- ▢ 1 teaspoon fresh thyme leaves
- ▢ 1 teaspoon minced fresh parsley
Instructions
- Preheat oven to 400°F.
- Cut ¼-inch off the top of the head of garlic, leaving the root and skins intact. Drizzle over 1 teaspoon olive oil and wrap the garlic tightly in foil. 1 head garlic, 1 teaspoon olive oil
- Bake the garlic for 30 minutes, or until the cloves are fork tender. Remove the garlic from the foil and allow it to cool to room temperature.
- Once the garlic has cooled, place the softened feta, cream cheese, olive oil, and lemon juice in the bowl of a food processor and pulse on high speed until smooth and creamy. 8 ounces feta cheese, 8 ounces cream cheese, 1 tablespoon freshly squeezed lemon juice, 2 tablespoons olive oil
- Squeeze 5 garlic cloves out of their skins and place them in the food processor, along with the thyme and parsley. Pulse until the garlic is broken up and well combined. Save the remaining garlic cloves for another recipe or add a few more to the dip– up to you! 1 teaspoon fresh thyme leaves, 1 teaspoon minced fresh parsley
- Season with salt and pepper to taste (or add a pinch of red pepper flakes for a bit of heat). Serve with crudite or pita chips.
Equipment
- Food Processor
Becky’s Tips
- If you don’t have feta, you can use ricotta or goat cheese instead.
- You can use reduced-fat cream cheese or a combination of reduced-fat cream cheese and fat-free Greek yogurt in place of the regular cream cheese.
- You can use rosemary or oregano in place of the thyme and parsley.
- Feel free to add a bit of crushed red pepper flakes for a spicier dip.
- Keep the skin and root of the garlic in tact while roasting so that it cooks evenly.
- I recommend using block feta cheese rather than crumbles for the smoothest dip.
- Keep in mind that the feta cheese is already salted, so add salt to taste at the end.
- If you don’t have a food processor, you can make this dip with a blender stand mixer instead!
Nutrition information is automatically calculated, so should only be used as an approximation.
How to Make Whipped Feta Dip Step by Step
Prep: Preheat the oven to 400°F.

Cut the Garlic: Cut ¼-inch off the top of a head of garlic, leaving the root and skins intact. Drizzle over 1 teaspoon olive oil and wrap the garlic tightly in foil.

Bake the Garlic: Bake the garlic for 30 minutes, or until the cloves are fork-tender. Remove the garlic from the foil and allow it to cool to room temperature.

Pulse the Dip: Once the garlic has cooled, place 8 ounces of feta, 8 ounces (1 brick) of cream cheese, 2 tablespoons of olive oil, and 1 tablespoon of lemon juice in the bowl of a food processor and pulse on high speed until smooth and creamy.

Season the Dip: Squeeze 5 garlic cloves out of their skins and place them in the food processor, along with 1 teaspoon of fresh thyme leaves and 1 teaspoon of minced fresh parsley. Pulse until the garlic is broken up and well combined. Save the remaining garlic cloves for another recipe or add a few more to the dip– up to you! Season with salt and pepper to taste (or add a pinch of red pepper flakes for a bit of heat). Serve with crudite or pita chips.

Whipped Feta Dip Recipe
Equipment
- Food Processor
Ingredients
For the Roasted Garlic
- 1 head garlic
- 1 teaspoon olive oil
For the Dip
- 8 ounces feta cheese room temperature
- 8 ounces cream cheese room temperature (1 brick)
- 2 tablespoons olive oil
- 1 tablespoon freshly squeezed lemon juice (from ½ lemon)
- 1 teaspoon fresh thyme leaves
- 1 teaspoon minced fresh parsley
Instructions
- Preheat oven to 400°F.
- Cut ¼-inch off the top of the head of garlic, leaving the root and skins intact. Drizzle over 1 teaspoon olive oil and wrap the garlic tightly in foil. 1 head garlic, 1 teaspoon olive oil
- Bake the garlic for 30 minutes, or until the cloves are fork tender. Remove the garlic from the foil and allow it to cool to room temperature.
- Once the garlic has cooled, place the softened feta, cream cheese, olive oil, and lemon juice in the bowl of a food processor and pulse on high speed until smooth and creamy. 8 ounces feta cheese, 8 ounces cream cheese, 1 tablespoon freshly squeezed lemon juice, 2 tablespoons olive oil
- Squeeze 5 garlic cloves out of their skins and place them in the food processor, along with the thyme and parsley. Pulse until the garlic is broken up and well combined. Save the remaining garlic cloves for another recipe or add a few more to the dip– up to you! 1 teaspoon fresh thyme leaves, 1 teaspoon minced fresh parsley
- Season with salt and pepper to taste (or add a pinch of red pepper flakes for a bit of heat). Serve with crudite or pita chips.
Notes
- If you don’t have feta, you can use ricotta or goat cheese instead.
- You can use reduced-fat cream cheese or a combination of reduced-fat cream cheese and fat-free Greek yogurt in place of the regular cream cheese.
- You can use rosemary or oregano in place of the thyme and parsley.
- Feel free to add a bit of crushed red pepper flakes for a spicier dip.
- Keep the skin and root of the garlic in tact while roasting so that it cooks evenly.
- I recommend using block feta cheese rather than crumbles for the smoothest dip.
- Keep in mind that the feta cheese is already salted, so add salt to taste at the end.
- If you don’t have a food processor, you can make this dip with a blender stand mixer instead!
Nutrition

By Becky Hardin
Published Jul 12, 2017

This Essential Grocery List is an absolute life saver for my family on the busy weeks. When I started this journey to learn how to cook, I quickly realized that the first step in cooking is having staple ingredients on hand. I want to avoid having to run out to the grocery store every single time I prepare a new recipe. Having a well-stocked pantry has made my life in the kitchen so much simpler, because when it’s time to cook, I have what I need.

Essential Grocery List
It’s so helpful to have a basic grocery list to help me remember which foods to buy at the store. This food shopping list is my go-to!
It’s better to stock up on things like grains, seasonings and spices, baking essentials, oils, condiments, canned and frozen foods, etc. so I can just grab them when I need them. These things have a long shelf life , so I keep them in my kitchen for convenience.
However, I do have to go to the supermarket sometimes, and there’s a way to make that trip easy and hassle-free: I keep a grocery list! If I go in blindly, I’ll leave with things I don’t need, and nothing that actually helps me prepare a good meal.
In the list below, I’ve compiled everything I always have on my stock-up grocery list.
I’ve got you covered! I created an easy grocery list filled with all of the essentials. Plus there’s a free printable version that you can take with you to the grocery store. It has everything you need to stock your pantry, your freezer, and your refrigerator.

Click to get my Free Printable Grocery List
What to Buy at the Grocery Store
This is the perfect grocery list filled with all the basics and essentials. It should help get you going if you’re new to cooking, or if you’re just left staring helplessly at an empty pantry and don’t know how to fill it.
When I first started cooking, things could seem overwhelming. I quickly realized that they more prepared I could be, the more confident I felt. If you already have the basics in your kitchen, then you can shop stress-free.
So print out our easy grocery list, stock up your pantry and fridge, and you’ll be cooking in no time!
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!
Fresh Produce
- Apples
- Bananas
- Strawberries
- Avocados
- Bell Peppers
- Carrots
- Broccoli
- Garlic
- Lemons/Limes
- Onion
- Parsley
- Cilantro
- Basil
- Potatoes
- Spinach
- Tomatoes
GRAINS
- Breadcrumbs
- Pasta
- Quinoa
- Rice
- Sandwich Bread
- Tortillas
MEAT/PROTEIN
- Chicken
- Eggs
- Ground Beef
- Sliced Turkey
- Lunch Meat
DAIRY
- Butter
- Sliced Cheese
- Shredded Cheese
- Milk
- Sour Cream
- Greek Yogurt
BAKING GOODS
- Baking powder
- Baking Soda
- Granulated Sugar
- Brown Sugar
- Flour
- Honey
- Vanilla Extract
- Dry Yeast
- Chocolate Chips
- Cocoa Powder
- Powdered Sugar
FREEZER
- Fruit and Berries
- Frozen Veggies (Corn, Peas, Broccoli, etc)
- Juice Concentrate
- Pizza or Other Convenience Meals
- Pie Crust
- Cookie Dough
CANNED/DRIED GOODS
- Chicken stock/broth
- Salsa
- Diced Tomatoes
- Jam/Jelly
- Peanut Butter
- Pasta Sauce
- Beans (Black Beans, Chickpeas, Baked Beans, etc)
- Soups
- Tuna
- Green Chiles
- Canned Veggies
- Coffee or Tea
Get more details on the best non-perishable and pantry foods
CONDIMENTS/SPICES
- Black Pepper
- Chili Powder
- Cinnamon
- Crushed Red Pepper
- Cumin
- Garlic Powder
- Ketchup
- Mustard
- Mayo
- Nutmeg
- Paprika
- Salt (Course Sea Salt and Kosher Salt)
- Soy Sauce
- Steak Sauce
- Hot Sauce/ Buffalo Sauce
- Salad Dressings
OILS/VINEGARS
- Apple cider vinegar
- Balsamic vinegar
- Coconut Oil
- Olive Oil
- Vegetable/Canola Oil
- Red Wine Vinegar
- White Vinegar
- Cooking Wine
- White Wine Vinegar
SNACKS
- Crackers
- Nuts
- Quick Oats
- Popcorn
- Tortilla Chips
- Cereal
Click to get my Free Printable Grocery List for the perfectly stocked pantry and freezer!

Click ☝🏻 for my FREE Grocery List Printable!
I hope this essential grocery list can help you buy what you need and make your home cooking so much easier!
Stock Your Kitchen
Find more ideas for your grocery list, stock up your kitchen, and print more cooking guides and charts to keep handy!

Non-Perishable Foods to Stock Up On

Frozen Vegetables to Stock Up On (and Recipes to Make)

Ultimate List of Cooking Herbs for Your Kitchen

Ultimate List of Cooking Spices for Your Kitchen

Cooking Oil 101: Types of Cooking Oils to Use

26 Types of Pasta and When to Use Them

What Fruits and Vegetables are in Season?

Meat Temperature Chart (Free Printable)

How to Meal Prep (Guide for Beginners)

Basic Cooking Measurements & Kitchen Conversion Chart
